College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Penn Relays    Apr 28-30, 2016
5000 NT
Larry Ellis Invite    Apr 22-23, 2016
1500 4:03.31 80th (F)
Virginia Quad Meet    Apr 8, 2016
5000 15:15.19 13th (F)
Penn Challenge    Mar 26, 2016
5000 15:19.92 7th (F)
Philadelphia College Classic    Mar 19, 2016
3000 DNF
Princeton Invitational (college)    Feb 21, 2016
Mile 4:27.33 6th (F)
Fastrack National Invite    Feb 12, 2016
5000 14:50.35 13th (F)
Villanova Invitational    Feb 6, 2016
3000 8:21.82 4th (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 8:29.77 13th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 8:41.58 5th (F)
2015 Leopard Invitational    Oct 17, 2015
8k 26:57.2 36th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:52.8 44th
2015 Main Line Invitational    Sep 18, 2015
4M 20:58.0 52nd
Big 5 Cross Country Invitational    Sep 11, 2015
6k 20:17.8 42nd
Princeton XC Invitational    Oct 18, 2014
8k 25:27.0 11th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:56.1 190th
Main Line Invitational    Sep 25, 2014
4M 19:59.1 14th
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 14:59.75 12th (F)
Penn Relays    Apr 24-26, 2014
5000 14:38.67
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:56.81 4th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 15:18.79 45th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:58.78 52nd (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:29.98 4th (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
3000 8:36.09 11th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:16.87 15th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
3000 8:30.37 4th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:25.28 52nd (F)
Haverford Invitational    Jan 25, 2014
3000 8:33.89 5th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:18.8 109th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:49.0 25th
Main Line Invitational    Sep 26, 2013
4M 20:29.9 35th
Friend Big 5 Invitational    Sep 13, 2013
6k 19:26.1 30th
Larry Ellis Invitational    Apr 17-20, 2013
5000 15:23.44 84th (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
3000S 10:25.93
2013 Philadelphia College Classic    Mar 23, 2013
5000 NT
Princeton Invite    Feb 16, 2013
Mile 4:30.26 7th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 15:15.10 9th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:25.12 30th (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 8:44.67 5th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:23.23 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 8:40.43 6th (F)
Leopard Invitational    Oct 13, 2012
5M 27:47.3 74th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Larry Ellis Invitational Apr 16-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
Top↑
Princeton Invitational (college) Feb 21, 2016
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
Princeton Invite Feb 16, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
DNF
Philadelphia College Classic Mar 19, 2016
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 6, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
Top↑
NT
Penn Relays Apr 28-30, 2016
Virginia Quad Meet Apr 8, 2016
Penn Challenge Mar 26, 2016
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
Larry Ellis Invitational Apr 17-20, 2013
NT
2013 Philadelphia College Classic Mar 23, 2013
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
3000 Steeplechase (Outdoor)
Top↑
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
6k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Ivy League Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Leopard Invitational Oct 13, 2012

2016 Outdoors

1500 Meters
Larry Ellis Invite April 22-23, 2016
3000 Meters
DNF
Philadelphia College Classic March 19, 2016
5000 Meters
NT
Penn Relays April 28-30, 2016
Virginia Quad Meet April 8, 2016
Penn Challenge March 26, 2016

2016 Indoors

Mile
Princeton Invitational (college) February 21, 2016
3000 Meters
Villanova Invitational February 6, 2016
2016 Wesley A. Brown Invitational January 30, 2016
Lehigh Angry Birds 2016 January 16, 2016
5000 Meters
Fastrack National Invite February 12, 2016

2015 XC

6k
Big 5 Cross Country Invitational September 11, 2015
8k
2015 Leopard Invitational October 17, 2015
Lehigh Paul Short Run October 2, 2015
4 Mile
2015 Main Line Invitational September 18, 2015

2014 XC

2014 Outdoors

1500 Meters
Larry Ellis Invitational April 16-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
3000 Meters
Philadelphia College Classic March 22, 2014
5000 Meters
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays April 24-26, 2014
Sam Howell Invitational April 4- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
Larry Ellis Invitational April 17-20, 2013
NT
2013 Philadelphia College Classic March 23, 2013
3000 Steeplechase
Oxford/Cambridge v Cornell/Penn April 6, 2013

2013 Indoors

2012 XC

5 Mile
Leopard Invitational October 13, 2012
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2014  
(Apr 16-19, 2014)
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2016  
(Apr 8, 2016)
2014  
(Apr 24-26, 2014)
2013  
(Apr 17-20, 2013)
3000 Steeplechase (Outdoors)
2013  
Mile (Indoors)
2016  
2014  
(Feb 14, 2014)
2013  
(Jan 19, 2013)
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2014  
(Feb 7- 8, 2014)
2013  
5000 Meters (Indoors)
2016  
(Feb 12, 2016)
2013  
6k (XC)
2015  
2013  
Sep 13, 2013
8k (XC)
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
Oct 19, 2013
4 Mile (XC)
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Sep 26, 2013
5 Mile (XC)
2014  
2012  
Oct 13, 2012