TFRRS | Elisha Metto

Elisha Metto

TEAM: Howard
DI, Mid-Eastern, DI East, IC4A/ECAC

Top Performances College Best

2014	Indoor	JR-3	-- --	4:29.23	8:58.87	16:25.43	-- --
2013	Outdoor	SO-2	4:01.91	-- --	-- --	15:26.52	9:42.26

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Converted	Place

02/13-02/15/14	MEAC Indoor Track & Field Championships	Indoor	3000	F	9:08.88	7
02/13-02/15/14	MEAC Indoor Track & Field Championships	Indoor	5000	F	16:25.43	7
02/13-02/15/14	MEAC Indoor Track & Field Championships	Indoor	DMR	F	10:35.55	5
02-01-14	Patriot Games	Indoor	3000	F	8:58.87	16
02-01-14	Patriot Games	Indoor	4x8	F	8:04.39	1
01-25-14	2014 Gulden Invitational	Indoor	Mile	F	4:29.23	8
01-25-14	2014 Gulden Invitational	Indoor	4x8	F	7:58.37	3
12-06-13	UMES Coach O Collegiate Invitational	Indoor	3000	F	9:01.62	1
11-15-13	NCAA Division I Mid-Atlantic Region Cross Country Championships	XC	10K		33:02.6	114
10-26-13	MEAC XC Championships	XC	8K		25:41.2	5
10-11-13	Delaware State XC Invitational #3	XC	5M		26:43.6	1
09-21-13	Cappy Anderson Invitational	XC	8K		26:36.1	2
09-14-13	US Naval Academy - Navy Invitational	XC	8K		26:03.8	38
09-07-13	Catholic University XC Invitational	XC	6K		19:49.7	9
05/02-05/04/13	MEAC Outdoor Track & Field Championships	Outdoor	5000	F	15:41.97	7
05/02-05/04/13	MEAC Outdoor Track & Field Championships	Outdoor	3000S	F	9:42.26	3
05/02-05/04/13	MEAC Outdoor Track & Field Championships	Outdoor	1500	F	4:05.12	7
04/19-04/20/13	Morgan State Legacy Track Meet	Outdoor	5000	F	15:46.19	10
04-13-13	George Mason Spring Invitational	Outdoor	3000S	F	9:50.00	13
04/04-04/06/13	2013 Colonial Relays	Outdoor	1500	F	4:01.91	3
04/04-04/06/13	2013 Colonial Relays	Outdoor	1600SMR	F	3:32.84	6
03-30-13	Maryland Invitational	Outdoor	5000	F	15:36.99	8
03-27-13	Eagle Twilight	Outdoor	1500	F	4:05.38	2
03/14-03/16/13	Shamrock Invitational XVII	Outdoor	5000	F	15:47.59	25
03/14-03/16/13	Shamrock Invitational XVII	Outdoor	1500	F	4:10.27	36
03/08-03/09/13	Coastal Carolina University Invitational	Outdoor	5000	F	15:26.52	8
03/08-03/09/13	Coastal Carolina University Invitational	Outdoor	1500	F	4:06.22	15
10-27-12	MEAC XC Championships	XC	8K		25:20.7	3
10-12-12	University of Delaware's Blue Gold XC Invitational	XC	8K		25:06.7	1
09-29-12	Greater Louisville Classic	XC	8K		25:15.9	15
09-22-12	Panorama Farms Invitational	XC	8K		26:16.9	56

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F The American The American M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F BIG EAST BIG EAST M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Conference USA Conference USA M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F SWAC SWAC M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F ECC ECC M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F G-MAC G-MAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F HCAC HCAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F Midwest Conference Midwest Conference M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F NACC NACC M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F Presidents AC Presidents AC M \| F WIAC WIAC M \| F	2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F Cascade Conference Cascade Conference M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F North Star North Star M \| F WHAC WHAC M \| F NJCAA 2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F NCCAA 2016 Indoor Qualifying List 2016 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2016 Div I East Qualifying List 2016 Div I East Qualifying List M \| F 2016 Div I West Qualifying List 2016 Div I West Qualifying List M \| F 2016 Div I Combined List 2016 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F The American The American M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F BIG EAST BIG EAST M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Conference USA Conference USA M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F SWAC SWAC M \| F WAC WAC M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F G-MAC G-MAC M \| F Great American Great American M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F SIAC SIAC M \| F South Atlantic South Atlantic M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F Colonial States Colonial States M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F HCAC HCAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F Midwest Conference Midwest Conference M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NEWMAC NEWMAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F NACC NACC M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SIAC SIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F WIAC WIAC M \| F UMAC UMAC M \| F	2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F Cascade Conference Cascade Conference M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F North Star North Star M \| F Southern States AC Southern States AC M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2016 Div. I Qualifying List 2016 Div. I Qualifying List M \| F 2016 Div. III Qualifying List 2016 Div. III Qualifying List M \| F NCCAA 2016 Outdoor Qualifying List 2016 Outdoor Qualifying List M \| F