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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:01.91
10K (XC)
33:02.6
MILE
4:29.23
6K (XC)
19:49.7
3000
8:58.87
8K (XC)
25:06.7
5000
15:26.52
5 MILE (XC)
26:43.7
3000S
9:42.26
1500
4:01.91
3000S
9:42.26
5000
15:26.52
MILE
4:29.23
5000
16:25.43
3000
8:58.87
10K (XC)
33:02.6
8K (XC)
25:06.7
6K (XC)
19:49.7
5 MILE (XC)
26:43.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
3000
9:08.88
7th (F)
5000
16:25.43
7th (F)
DMR
10:35.55
5th (F)
Patriot Games
Feb 1, 2014
3000
8:58.87
16th (F)
4x800
8:04.39
1st (F)
2014 Gulden Invitational
Jan 25, 2014
Mile
4:29.23
8th (F)
4x800
7:58.37
3rd (F)
UMES Coach O Collegiate Invitational
Dec 6, 2013
3000
9:01.62
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
10K
33:02.6
114th
MEAC XC Championships
Oct 26, 2013
8K
25:41.2
5th
Delaware State XC Invitational #3
Oct 11, 2013
5M
26:43.7
1st
Cappy Anderson Invitational
Sep 21, 2013
8K
26:36.1
2nd
US Naval Academy - Navy Invitational
Sep 14, 2013
8K
26:03.8
38th
Catholic University XC Invitational
Sep 7, 2013
6K
19:49.7
9th
MEAC Outdoor Track & Field Championships
May 2-4, 2013
1500
4:05.12
7th (F)
5000
15:41.97
7th (F)
3000S
9:42.26
3rd (F)
Morgan State Legacy Track Meet
Apr 19-20, 2013
5000
15:46.19
10th (F)
George Mason Spring Invitational
Apr 13, 2013
3000S
9:50.00
13th (F)
2013 Colonial Relays
Apr 4-6, 2013
1500
4:01.91
3rd (F)
1600SMR
3:32.84
6th (F)
Maryland Invitational
Mar 30, 2013
5000
15:36.99
8th (F)
Eagle Twilight
Mar 27, 2013
1500
4:05.38
2nd (F)
Shamrock Invitational XVII
Mar 14-16, 2013
1500
4:10.27
36th (F)
5000
15:47.59
25th (F)
Coastal Carolina University Invitational
Mar 8-9, 2013
1500
4:06.22
15th (F)
5000
15:26.52
8th (F)
MEAC XC Championships
Oct 27, 2012
8K
25:20.7
3rd
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
8K
25:06.7
1st
Greater Louisville Classic
Sep 29, 2012
8K
25:15.9
15th
Panorama Farms Invitational
Sep 22, 2012
8K
26:16.9
56th
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5 yd
1500 Meters (Outdoor)
Top↑
4:05.12
MEAC Outdoor Track & Field Championships
May 2-4, 2013
4:01.91
2013 Colonial Relays
Apr 4-6, 2013
4:05.38
Eagle Twilight
Mar 27, 2013
4:10.27
Shamrock Invitational XVII
Mar 14-16, 2013
4:06.22
Coastal Carolina University Invitational
Mar 8-9, 2013
Mile (Indoor)
Top↑
4:29.23
2014 Gulden Invitational
Jan 25, 2014
3000 Meters (Indoor)
Top↑
9:08.88
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
8:58.87
Patriot Games
Feb 1, 2014
9:01.62
UMES Coach O Collegiate Invitational
Dec 6, 2013
5000 Meters (Outdoor)
Top↑
15:41.97
MEAC Outdoor Track & Field Championships
May 2-4, 2013
15:46.19
Morgan State Legacy Track Meet
Apr 19-20, 2013
15:36.99
Maryland Invitational
Mar 30, 2013
15:47.59
Shamrock Invitational XVII
Mar 14-16, 2013
15:26.52
Coastal Carolina University Invitational
Mar 8-9, 2013
5000 Meters (Indoor)
Top↑
16:25.43
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
10k (XC)
Top↑
33:02.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
6k (XC)
Top↑
19:49.7
Catholic University XC Invitational
Sep 7, 2013
8k (XC)
Top↑
25:41.2
MEAC XC Championships
Oct 26, 2013
26:36.1
Cappy Anderson Invitational
Sep 21, 2013
26:03.8
US Naval Academy - Navy Invitational
Sep 14, 2013
25:20.7
MEAC XC Championships
Oct 27, 2012
25:06.7
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
25:15.9
Greater Louisville Classic
Sep 29, 2012
26:16.9
Panorama Farms Invitational
Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
9:42.26
MEAC Outdoor Track & Field Championships
May 2-4, 2013
9:50.00
George Mason Spring Invitational
Apr 13, 2013
5 Mile (XC)
Top↑
26:43.7
Delaware State XC Invitational #3
Oct 11, 2013
2014 Indoors
Mile
4:29.23
2014 Gulden Invitational
Jan 25, 2014
3000 Meters
9:08.88
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
8:58.87
Patriot Games
Feb 1, 2014
9:01.62
UMES Coach O Collegiate Invitational
Dec 6, 2013
5000 Meters
16:25.43
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
4 x 800 Relay
8:04.39
Patriot Games
Feb 1, 2014
7:58.37
2014 Gulden Invitational
Jan 25, 2014
Distance Medley Relay
10:35.55
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
2013 XC
10k (XC)
33:02.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
8k (XC)
25:41.2
MEAC XC Championships
Oct 26, 2013
26:36.1
Cappy Anderson Invitational
Sep 21, 2013
26:03.8
US Naval Academy - Navy Invitational
Sep 14, 2013
5 Mile (XC)
26:43.7
Delaware State XC Invitational #3
Oct 11, 2013
6k (XC)
19:49.7
Catholic University XC Invitational
Sep 7, 2013
2013 Outdoors
1500 Meters
4:05.12
MEAC Outdoor Track & Field Championships
May 2-4, 2013
4:01.91
2013 Colonial Relays
Apr 4-6, 2013
4:05.38
Eagle Twilight
Mar 27, 2013
4:10.27
Shamrock Invitational XVII
Mar 14-16, 2013
4:06.22
Coastal Carolina University Invitational
Mar 8-9, 2013
5000 Meters
15:41.97
MEAC Outdoor Track & Field Championships
May 2-4, 2013
15:46.19
Morgan State Legacy Track Meet
Apr 19-20, 2013
15:36.99
Maryland Invitational
Mar 30, 2013
15:47.59
Shamrock Invitational XVII
Mar 14-16, 2013
15:26.52
Coastal Carolina University Invitational
Mar 8-9, 2013
3000 Steeplechase
9:42.26
MEAC Outdoor Track & Field Championships
May 2-4, 2013
9:50.00
George Mason Spring Invitational
Apr 13, 2013
Sprint Medley Relay
3:32.84
2013 Colonial Relays
Apr 4-6, 2013
2012 XC
8k (XC)
25:20.7
MEAC XC Championships
Oct 27, 2012
25:06.7
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
25:15.9
Greater Louisville Classic
Sep 29, 2012
26:16.9
Panorama Farms Invitational
Sep 22, 2012
1500 Meters (Outdoor)
2013
4:01.91
2013 Colonial Relays
Apr 4-6, 2013
Mile (Indoor)
2014
4:29.23
2014 Gulden Invitational
Jan 25, 2014
3000 Meters (Indoor)
2014
8:58.87
Patriot Games
Feb 1, 2014
5000 Meters (Outdoor)
2013
15:26.52
Coastal Carolina University Invitational
Mar 8-9, 2013
5000 Meters (Indoor)
2014
16:25.43
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
10k (XC)
2013
33:02.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
6k (XC)
2013
19:49.7
Catholic University XC Invitational
8k (XC)
2013
25:41.2
MEAC XC Championships
2012
25:06.7
University of Delaware's Blue Gold XC Invitational
3000 Steeplechase (Outdoor)
2013
9:42.26
MEAC Outdoor Track & Field Championships
May 2-4, 2013
5 Mile (XC)
2013
26:43.7
Delaware State XC Invitational #3