College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MEAC Indoor Track & Field Championships    Feb 13-15, 2014
3000 9:08.88 7th (F)
5000 16:25.43 7th (F)
DMR 10:35.55 5th (F)
Patriot Games    Feb 1, 2014
3000 8:58.87 16th (F)
4x800 8:04.39 1st (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 4:29.23 8th (F)
4x800 7:58.37 3rd (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
3000 9:01.62 1st (F)
MEAC XC Championships    Oct 26, 2013
8k 25:41.2 5th
Delaware State XC Invitational #3    Oct 11, 2013
5M 26:43.7 1st
Cappy Anderson Invitational    Sep 21, 2013
8k 26:36.1 2nd
US Naval Academy - Navy Invitational    Sep 14, 2013
8k 26:03.8 38th
Catholic University XC Invitational    Sep 7, 2013
6k 19:49.7 9th
MEAC Outdoor Track & Field Championships    May 2- 4, 2013
1500 4:05.12 7th (F)
5000 15:41.97 7th (F)
3000S 9:42.26 3rd (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
5000 15:46.19 10th (F)
George Mason Spring Invitational    Apr 13, 2013
3000S 9:50.00 13th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:01.91 3rd (F)
SMR 3:32.84 6th (F)
Maryland Invitational    Mar 30, 2013
5000 15:36.99 8th (F)
Eagle Twilight    Mar 27, 2013
1500 4:05.38 2nd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 4:10.27 36th (F)
5000 15:47.59 25th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
1500 4:06.22 15th (F)
5000 15:26.52 8th (F)
MEAC XC Championships    Oct 27, 2012
8k 25:20.7 3rd
Greater Louisville Classic    Sep 29, 2012
8k 25:15.9 15th
Panorama Farms Invitational    Sep 22, 2012
8k 26:16.9 56th
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
2013 Colonial Relays Apr 4- 6, 2013
Eagle Twilight Mar 27, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
Mile (Indoor)
Top↑
2014 Gulden Invitational Jan 25, 2014
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Patriot Games Feb 1, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Maryland Invitational Mar 30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2013
George Mason Spring Invitational Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
Patriot Games Feb 1, 2014
2014 Gulden Invitational Jan 25, 2014
Sprint Medley Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 13-15, 2014
6k
Top↑
Catholic University XC Invitational Sep 7, 2013
8k
Top↑
MEAC XC Championships Oct 26, 2013
Cappy Anderson Invitational Sep 21, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
MEAC XC Championships Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
Panorama Farms Invitational Sep 22, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
Delaware State XC Invitational #3 Oct 11, 2013

2014 Indoors

Mile
2014 Gulden Invitational January 25, 2014
3000 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
Patriot Games February 1, 2014
5000 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
4 x 800 Relay
Patriot Games February 1, 2014
2014 Gulden Invitational January 25, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships February 13-15, 2014

2013 Indoors

3000 Meters
UMES Coach O Collegiate Invitational December 6, 2013

2013 XC

2013 Outdoors

2012 XC

Mile (Indoors)
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2014  
(Feb 1, 2014)
2013  
5000 Meters (Indoors)
2014  
6k (XC)
2013  
8k (XC)
2013  
Oct 26, 2013
2012  
10k (XC)
2013  
5 Mile (XC)
2013  
1500 Meters (Outdoors)
2013  
(Apr 4- 6, 2013)
5000 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2013