College Bests

800 1000
1500 MILE
3000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

ECAC Division III Championship    Nov 7, 2015
6k 24:45.7 51st
Skyline Conferenec Championships    Oct 25, 2015
5k 21:02.7 2nd
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 24:34.1 5th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 20:27.3 15th
Saratoga Invitational    Sep 12, 2015
5k 19:56.8 94th
ECAC Division III XC Championship    Nov 8, 2014
6k 24:24.3 67th
Skyline Conference Championships    Oct 26, 2014
5k 21:45.9 8th
St. Joseph's College Invitational    Oct 18, 2014
5k 22:01.5 20th
Skyline Conference Championships    Oct 14-23, 2014
5k 21:45.9 8th
Bard College Invitational    Sep 20, 2014
5k 19:02.0 11th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 21:34.7 11th
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 5:35.31 9th (F)
4x800 10:45.4 5th (F)
CTC Indoor Championships    Feb 8, 2014
Mile 5:35.50 3rd (F)
4x800 10:43.43 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 5:32.01 3rd (F)
4x800 10:24.45 2nd (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
1000 3:20.08 1st (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
Mile 5:41.29 6th (F)
DMR 13:45.99 2nd (F)
Bill Ward Invitational    Dec 6, 2013
3000 10:47.56 2nd (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 23:25.0 20th
Skyline Conference Championships    Oct 27, 2013
5k 20:10.1 2nd
St. Joseph's Invitational    Oct 19, 2013
5k 20:54.3 2nd
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5k 18:55.3 4th
CSI Developmental Meet    Sep 29, 2013
6k 23:06.5 1st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 16:03.5 13th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 5:03.48 9th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:55.16 25th (F)
CTC Outdoor Championships    Apr 19-20, 2013
1500 5:01.62 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 5:01.62 2nd (F)
2013 NJ Invitational    Apr 13, 2013
1500 5:06.98 8th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 5:10.19 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:47.66 16th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:27.09 8th (F)
4x800 10:08.59 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:29.38 2nd (F)
Wesleyan Invitational #3    Jan 19, 2013
4x800 10:09.68 2nd (F)
NYC Gotham Cup    Jan 11, 2013
800 2:34.30 41st (F)
Mile 5:31.73 20th (F)
Bill Ward Indoor Meet    Dec 6, 2012
800 2:40.15 6th (F)
Mile 5:50.38 4th (F)
2012 CTC Relays    Dec 2, 2012
4x800 10:33.51 7th (F)
DMR 13:41.09 10th (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 21:46.6 13th
Highlander XC Challenge    Oct 7, 2012
5k 19:44.2 26th
Mount Saint Mary Invitational    Sep 29, 2012
5k 22:12.0 17th
LIU Post XC Invitational    Sep 15, 2012
5k 22:53.5 99th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 22:30.1 101st
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Bill Ward Indoor Meet Dec 6, 2012
1000 Meters (Indoor)
Top↑
Wesleyan University Indoor T&F #2 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Molloy College Lions Invitational Feb 15, 2013
NYC Gotham Cup Jan 11, 2013
Bill Ward Indoor Meet Dec 6, 2012
3000 Meters (Indoor)
Top↑
Bill Ward Invitational Dec 6, 2013
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Wesleyan Invitational #3 Jan 19, 2013
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
2012 CTC Relays Dec 2, 2012
3k
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2015
4k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
Skyline Conferenec Championships Oct 25, 2015
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
Mount Saint Mary College Invitational Oct 3, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
CSI Developmental Meet Sep 29, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2015 XC

2014 XC

2014 Indoors

2013 Indoors

800 Meters
NYC Gotham Cup January 11, 2013
Mile
NJAC Indoor Track & Field Championships February 22, 2013
Molloy College Lions Invitational February 15, 2013
NYC Gotham Cup January 11, 2013
3000 Meters
Bill Ward Invitational December 6, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NJAC Indoor Track & Field Championships February 22, 2013
Wesleyan Invitational #3 January 19, 2013

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
Bill Ward Indoor Meet December 6, 2012
Mile
Bill Ward Indoor Meet December 6, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

3k (XC)
2015  
4k (XC)
2014  
2013  
5k (XC)
2015  
Sep 12, 2015
2014  
2013  
2012  
Oct 7, 2012
6k (XC)
2015  
2014  
2013  
Sep 29, 2013
2012  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015  
800 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Dec 6, 2012)
1000 Meters (Indoors)
2014  
Mile (Indoors)
2014  
(Feb 2, 2014)
2013  
2012  
(Dec 6, 2012)
3000 Meters (Indoors)
2013  
(Dec 6, 2013)
1500 Meters (Outdoors)
2013  
(Apr 26-27, 2013)