College Bests

MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
5 MILE (XC)
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
10,000 31:36.45 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 DNF  
Raleigh Relays    Mar 24-25, 2017
10,000 30:35.94 45th  (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 14:42.37 3rd  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 14:28.93 7th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:41.78 17th  (F)
GVSU Open    Jan 20, 2017
Mile 4:16.39 6th  (F)
GLIAC Championship 2016    Oct 22, 2016
8K 25:03.4 4th
Lewis Conference Crossover    Oct 8, 2016
4.97M 24:47.8 5th
Louisville Classic    Oct 1, 2016
8K 24:30.4 10th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 25:12.0 12th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
10,000 31:28.18 13th  (F)
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
10,000 31:12.34 4th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 29:38.89 5th  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 30:49.30 47th  (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
5000 14:56.60 7th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 14:37.95 15th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:26.36 4th  (F)
GVSU Open    Jan 22, 2016
Mile 4:17.36 7th  (F)
Lewis Conference Cross Over    Oct 10, 2015
4.97M 25:34.3 25th
Greater Louisville Classic    Oct 3, 2015
8K 25:35.7 15th
2015 Spartan Invitational    Sep 18, 2015
8K 26:41.6 69th
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
10,000 31:12.58 4th  (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:53.45 71st  (F)
4x1500 16:31.81 7th  (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
3000 8:29.71 6th  (F)
5000 14:36.10 4th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 14:46.60 21st  (F)
GVSU Quad    Jan 31, 2015
3000 8:34.07 5th  (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
3000 8:44.12 13th  (F)
GLIAC CC Championships    Nov 8, 2014
8K 24:44.0 18th
AAE Invitational    Oct 18, 2014
8K 25:09.8 34th
Roy Griak Invitational    Sep 27, 2014
8K 26:34.8 111st
2014 Spartan Invitational    Sep 12, 2014
8K 25:14.0 22nd
GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2014
10,000 31:25.95 6th  (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
10,000 30:59.61 19th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 31:21.80 12th  (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 15:16.50 53rd  (F)
GVSU 5-Way    Feb 1, 2014
3000 8:38.73 5th  (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
3000 8:35.58 10th  (F)
Mile (Indoor)
Top↑
GVSU Open Jan 20, 2017
GVSU Open Jan 22, 2016
3000 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
GVSU Mike Lints Alumni Open Jan 30, 2016
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Quad Jan 31, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
GVSU 5-Way Feb 1, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
GVSU Big Meet Invite Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championship May 3-5, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
Raleigh Relays Mar 24-25, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
Bison Outdoor Classic Apr 16-17, 2016
Raleigh Relays Mar 25-26, 2016
2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
GLIAC Championship 2016 Oct 22, 2016
Louisville Classic Oct 1, 2016
2016 MSU Spartan Invitational Sep 16, 2016
Greater Louisville Classic Oct 3, 2015
2015 Spartan Invitational Sep 18, 2015
GLIAC CC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016
Lewis Conference Cross Over Oct 10, 2015
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2017 Outdoors

10,000 Meters
GLIAC Outdoor Track & Field Championship May 3-5, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

Mile
GVSU Open Jan 20, 2017
3000 Meters
GVSU Mike Lints Alumni Open Jan 28, 2017
5000 Meters
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
GVSU Open Jan 22, 2016
3000 Meters
GVSU Mike Lints Alumni Open Jan 30, 2016
5000 Meters
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016

2015 XC

4.97 Mile (XC)
Lewis Conference Cross Over Oct 10, 2015
8k (XC)
Greater Louisville Classic Oct 3, 2015
2015 Spartan Invitational Sep 18, 2015

2015 Outdoors

5000 Meters
Raleigh Relays Mar 27-28, 2015
10,000 Meters
2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
4 x 1500 Relay
Raleigh Relays Mar 27-28, 2015

2015 Indoors

3000 Meters
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Quad Jan 31, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
5000 Meters
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
GVSU 5-Way Feb 1, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters
GVSU Big Meet Invite Feb 14-15, 2014
Mile (Indoor)
2017  
Jan 20, 2017
2016  
Jan 22, 2016
3000 Meters (Indoor)
2017  
Jan 28, 2017
2016  
Jan 30, 2016
2015  
Feb 28 - Mar 1, 2015
2014  
Jan 17, 2014
5000 Meters (Outdoor)
2015  
Mar 27-28, 2015
5000 Meters (Indoor)
2017  
2016  
2015  
Feb 28 - Mar 1, 2015
2014  
Feb 14-15, 2014
10,000 Meters (Outdoor)
2017  
Mar 24-25, 2017
2016  
Apr 16-17, 2016
2015  
2014  
10k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
4.97 Mile (XC)
2016  
2015  
5 Mile (XC)
2014