College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

MIAA Championships    Oct 22, 2016
6k 22:02.1 5th
Fort Hays State Tiger Open    Oct 8, 2016
5k 17:19.3 5th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 23:24.0 12th
MSSU Stampede (University/Open)    Sep 17, 2016
5k 17:47.5 3rd
2016 MIAA Outdoor Championships    May 6- 8, 2016
5000 18:03.68 4th (F)
10,000 37:17.34 2nd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
1500 4:48.75 3rd (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:15.61 33rd (F)
Wash U Invite    Apr 1- 2, 2016
5000 17:08.33 5th (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
1500 4:52.48 3rd (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 10:06.39 2nd (F)
5000 17:16.52 1st (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
5000 17:26.38 3rd (F)
Pittsburg State Invitational    Jan 29, 2016
5000 17:56.41 2nd (F)
Crimson & Gold Invitational    Dec 5, 2015
3000 10:26.98 3rd (F)
MIAA Conference Championships    May 1- 3, 2015
5000 18:30.97 4th (F)
10,000 38:10.02 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 36:04.27 12th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 17:26.80 2nd (F)
MIAA Championships    Feb 27-Mar 1, 2015
3000 10:13.39 6th (F)
5000 17:46.79 4th (F)
2015 Jayhawk Classic    Jan 29-30, 2015
3000 10:09.38 2nd (F)
MIAA Cross Country Championships    Nov 8, 2014
6k 21:52.0 2nd
Missouri S&T "Jackling Jock"    Oct 25, 2014
5k 18:18.3 5th
Rim Rock Farm Collegiate Classic    Oct 4, 2014
6k 22:20.0 2nd
MSSU Southern Stampede (University)    Sep 20, 2014
5k 18:03.6 22nd
2014 Pitt State Alumni Race    Sep 6, 2014
4k 14:48.0 2nd
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 19:24.05 11th (F)
10,000 39:21.54 10th (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 36:58.70 23rd (F)
PSU "Wendy's" Invite    Mar 28-29, 2014
5000 17:45.63 1st (F)
MIAA Championships    Feb 28-Mar 2, 2014
3000 10:19.35 7th (F)
5000 18:04.77 7th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 18:00.44 38th (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 23:20.9 35th
Fort Hays State XC Open Women    Oct 12, 2013
5k 18:12.9 8th
MIAA Conference Championships    May 3- 5, 2013
5000 18:27.64 5th (F)
10,000 36:54.51 3rd (F)
2013 Kansas Relays    Apr 17-20, 2013
5000 17:48.09 5th (F)
Emporia State Relays    Apr 6, 2013
3000 10:45.29 3rd (F)
PSU Wendy's Open    Mar 30, 2013
5000 17:59.65 3rd (F)
MIAA Championships    Feb 22-24, 2013
3000 10:36.48 9th (F)
5000 18:18.24 6th (F)
MSSU Lion Invite    Feb 1- 2, 2013
5000 18:23.02 1st (F)
UCMO Invite    Jan 18, 2013
3000 10:45.10 1st (F)
MIAA XC Championships    Oct 20, 2012
6k 23:37.8 22nd
Jackling Jocks Invitational    Oct 6, 2012
5k 18:23.1 11th
Roy Griak Invitational    Sep 29, 2012
6k 23:35.7 28th
MSSU Southern Stampede    Sep 15, 2012
5k 18:49.7 36th
PSU Cross Country Alumni Race    Sep 8, 2012
4k 15:24.0 5th
1500 Meters (Outdoor)
Top↑
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
2016 Wendy's/PSU Invitational Mar 25, 2016
3000 Meters (Outdoor)
Top↑
Emporia State Relays Apr 6, 2013
3000 Meters (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
Crimson & Gold Invitational Dec 5, 2015
MIAA Championships Feb 27-Mar 1, 2015
2015 Jayhawk Classic Jan 29-30, 2015
MIAA Championships Feb 28-Mar 2, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
MIAA Championships Feb 22-24, 2013
UCMO Invite Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
Wash U Invite Apr 1- 2, 2016
MIAA Conference Championships May 1- 3, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
PSU "Wendy's" Invite Mar 28-29, 2014
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays Apr 17-20, 2013
PSU Wendy's Open Mar 30, 2013
5000 Meters (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
MIAA Championships Feb 27-Mar 1, 2015
40th Annual Frank Sevigne Husker Invitational Feb 6- 7, 2015
MIAA Championships Feb 28-Mar 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
MIAA Championships Feb 22-24, 2013
MSSU Lion Invite Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
Mt. SAC Relays Apr 14-16, 2016
MIAA Conference Championships May 1- 3, 2015
Mt. SAC Relays Apr 16-18, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Mt. SAC Relays Apr 17-19, 2014
MIAA Conference Championships May 3- 5, 2013
4k
Top↑
2014 Pitt State Alumni Race Sep 6, 2014
PSU Cross Country Alumni Race Sep 8, 2012
5k
Top↑
Fort Hays State Tiger Open Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
Missouri S&T "Jackling Jock" Oct 25, 2014
MSSU Southern Stampede (University) Sep 20, 2014
Fort Hays State XC Open Women Oct 12, 2013
Jackling Jocks Invitational Oct 6, 2012
MSSU Southern Stampede Sep 15, 2012
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
MIAA Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
MIAA Cross Country Championships Nov 8, 2014
Rim Rock Farm Collegiate Classic Oct 4, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2016 XC

2016 Outdoors

1500 Meters
MSSU Bill Williams/Bob Laptad Invite April 29, 2016
2016 Wendy's/PSU Invitational March 25, 2016
5000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
Wash U Invite April 1- 2, 2016
10,000 Meters
2016 MIAA Outdoor Championships May 6- 8, 2016
Mt. SAC Relays April 14-16, 2016

2016 Indoors

3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Pittsburg State Invitational January 29, 2016

2015 Indoors

3000 Meters
Crimson & Gold Invitational December 5, 2015
MIAA Championships February 27-March 1, 2015
2015 Jayhawk Classic January 29-30, 2015
5000 Meters
MIAA Championships February 27-March 1, 2015
40th Annual Frank Sevigne Husker Invitational February 6- 7, 2015

2015 Outdoors

5000 Meters
MIAA Conference Championships May 1- 3, 2015
2015 Wendy's/PSU Invitational March 28, 2015
10,000 Meters
MIAA Conference Championships May 1- 3, 2015
Mt. SAC Relays April 16-18, 2015

2014 XC

2014 Outdoors

5000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
PSU "Wendy's" Invite March 28-29, 2014
10,000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Mt. SAC Relays April 17-19, 2014

2014 Indoors

3000 Meters
MIAA Championships February 28-March 2, 2014
39th Annual Frank Sevigne Husker Invitational February 7- 8, 2014
5000 Meters
MIAA Championships February 28-March 2, 2014
GVSU Big Meet Invite February 14-15, 2014

2013 XC

2013 Outdoors

3000 Meters
Emporia State Relays April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
2013 Kansas Relays April 17-20, 2013
PSU Wendy's Open March 30, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013

2013 Indoors

3000 Meters
MIAA Championships February 22-24, 2013
UCMO Invite January 18, 2013
5000 Meters
MIAA Championships February 22-24, 2013
MSSU Lion Invite February 1- 2, 2013

2012 XC

4k (XC)
2014  
2012  
5k (XC)
2016  
2014  
2013  
2012  
6k (XC)
2016  
2014  
2013  
2012  
1500 Meters (Outdoors)
2016  
3000 Meters (Outdoors)
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Mar 28, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Apr 17-20, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
(Apr 16-18, 2015)
2014  
(Apr 17-19, 2014)
2013  
(May 3- 5, 2013)
3000 Meters (Indoors)
2016  
(Feb 26-28, 2016)
2015  
(Jan 29-30, 2015)
2014  
2013  
(Feb 22-24, 2013)
5000 Meters (Indoors)
2016  
(Feb 26-28, 2016)
2015  
2014  
(Feb 14-15, 2014)
2013  
(Feb 22-24, 2013)