DJNAB WILLIAMS

DELAWARE STATE

College Bests

300
MILE
400
400H
500
LJ
  14' 6"
600
TJ
  34' 6.25"
800
5K (XC)
Delaware State Hornet Invitational    Apr 27, 2015
TJ 10.47mw (2.7) 34' 4.25" 7th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
TJ 10.32m (0.8) 33' 10.25" 25th  (F)
Delaware Open    Apr 11, 2015
TJ 9.97m (0.5) 32' 8.5" 8th  (F)
2015 Towson University Invitational    Mar 29, 2015
TJ 10.45m (1.1) 34' 3.5" 7th  (F)
Coppin State Eagle Twilight    Mar 25, 2015
400H 1:16.86 5th  (F)
4x400 4:33.47 3rd  (F)
TJ 10.83m 35' 6.5" 2nd  (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
TJ 10.38m 34' 0.75" 8th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
200H 32.76 6th  (F)
4x200 1:51.75 7th  (F)
TJ 10.48m 34' 4.75" 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
TJ 10.52m 34' 6.25" 3rd  (F)
Terrapin Invitational    Jan 17, 2015
TJ 10.13m 33' 3" 9th  (F)
Father Diamond Invitational    Jan 10, 2015
TJ FOUL  
UMES Coach O Collegiate Meet    Jan 3, 2015
TJ FOUL  
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
TJ 10.47m 34' 4.25" 7th  (F)
MEAC Cross Country Championshps    Nov 1, 2014
5K 24:12.1 71st
DSU XC Invitational    Oct 17, 2014
5K 23:51.2 44th
DSU Farm Run Invitational    Oct 3, 2014
5K 23:24.1 34th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5K 23:34.0 38th
DSU Hornet Invitational    Sep 13, 2014
5K 22:23.4 27th
UMES XC Lid Lifter 2014    Sep 6, 2014
5K 24:36.8 22nd
2014 Delaware State University Invitational    Apr 22, 2014
400H 1:15.01 4th  (F)
4x100 53.81 3rd  (F)
TJ 10.43m (1.2) 34' 2.75" 2nd  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
100 14.37w (2.2) 17th  (P)
400H 1:15.47 12th  (F)
TJ 9.63m (-0.7) 31' 7.25" 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
4x800 10:26.44 24th  (F)
TJ 9.89mw (2.3) 32' 5.5" 21st  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
400 1:07.51 19th  (F)
Wake Forest Open    Mar 21-22, 2014
800 2:40.55 72nd  (F)
TJ 10.08mw (2.2) 33' 1" 21st  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:29.54 9th  (F)
4x800 10:48.07 4th  (F)
Terrapin Invitational    Jan 18, 2014
600 1:51.77 19th  (F)
4x400 4:27.22 16th  (F)
NYC Gotham Cup    Jan 10, 2014
DMR 14:54.14 8th  (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
Mile 5:54.46 17th  (F)
Delaware State XC Invitational #3    Oct 11, 2013
5K 23:08.8 40th
Delaware State XC Invitational #2    Oct 4, 2013
5K 23:32.7 18th
Cappy Anderson Invitational    Sep 21, 2013
5K 24:22.2 39th
UMES Lid Lifter XC Invitational    Sep 7, 2013
5K 24:49.4 29th
Eagle Twilight    Mar 27, 2013
400H 1:20.49 7th  (F)
4x100 53.94 6th  (F)
Golden Ram Invitational    Mar 23, 2013
200 30.10w (2.1) 38th  (F)
800 2:47.90 55th  (F)
4x100 56.47 11th  (F)
4x400 5:08.65 16th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400 1:07.97 92nd  (F)
4x400 4:22.12 29th  (F)
Thomson Invitational @ UD    Jan 26, 2013
LJ 4.42m 14' 6" 34th  (F)
TJ 10.00m 32' 9.75" 14th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
300 47.48 19th  (F)
TJ ND  
NYC Gotham Cup    Jan 11, 2013
400 1:06.29 59th  (F)
TJ 9.97m 32' 8.5" 14th  (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
4x400 4:20.68 12th  (F)
TJ ND  
MEAC XC Championships    Oct 27, 2012
5K 24:17.6 85th
DSU Hornet Invitational #2    Oct 13, 2012
5K 22:55.2 7th
DSU Hornet Dual    Oct 6, 2012
5K 22:59.6 10th
300 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters (Outdoor)
Top↑
UMBC Big Dawg Invitational Mar 29, 2014
Shamrock Invitational XVII Mar 14-16, 2013
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
500 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 18, 2014
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Golden Ram Invitational Mar 23, 2013
Mile (Indoor)
Top↑
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
5k (XC)
Top↑
MEAC Cross Country Championshps Nov 1, 2014
DSU XC Invitational Oct 17, 2014
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
DSU Hornet Invitational Sep 13, 2014
UMES XC Lid Lifter 2014 Sep 6, 2014
Delaware State XC Invitational #3 Oct 11, 2013
Delaware State XC Invitational #2 Oct 4, 2013
Cappy Anderson Invitational Sep 21, 2013
UMES Lid Lifter XC Invitational Sep 7, 2013
MEAC XC Championships Oct 27, 2012
DSU Hornet Invitational #2 Oct 13, 2012
DSU Hornet Dual Oct 6, 2012
Delaware State University's Hornet Invitational Oct 6, 2012
Towson University Invitational Cross Country Meet Sep 21, 2012
400 Hurdles (Outdoor)
Top↑
Coppin State Eagle Twilight Mar 25, 2015
2014 Delaware State University Invitational Apr 22, 2014
Coppin State Don Webster Invitational Apr 11, 2014
Eagle Twilight Mar 27, 2013
Long Jump (Indoor)
Top↑
  14' 6"  
Thomson Invitational @ UD Jan 26, 2013
Triple Jump (Outdoor)
Top↑
10.47mw (2.7)
  34' 4.25"  
Delaware State Hornet Invitational Apr 27, 2015
10.32m (0.8)
  33' 10.25"  
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
9.97m (0.5)
  32' 8.5"  
Delaware Open Apr 11, 2015
10.45m (1.1)
  34' 3.5"  
2015 Towson University Invitational Mar 29, 2015
  35' 6.5"  
Coppin State Eagle Twilight Mar 25, 2015
10.43m (1.2)
  34' 2.75"  
2014 Delaware State University Invitational Apr 22, 2014
9.63m (-0.7)
  31' 7.25"  
Coppin State Don Webster Invitational Apr 11, 2014
9.89mw (2.3)
  32' 5.5"  
2014 Colonial Relays Apr 3-5, 2014
10.08mw (2.2)
  33' 1"  
Wake Forest Open Mar 21-22, 2014
Triple Jump (Indoor)
Top↑
  34' 0.75"  
UMES Nelson Townsend Invitational Feb 7, 2015
  34' 4.75"  
Captains Invitational & Combined Events Jan 30-31, 2015
  34' 6.25"  
Collegeville Indoor Classic Jan 23, 2015
  33' 3"  
Terrapin Invitational Jan 17, 2015
Father Diamond Invitational Jan 10, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
  34' 4.25"  
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
  32' 9.75"  
Thomson Invitational @ UD Jan 26, 2013
ND
Hoya Spiked Shoe Club Invitational Jan 18, 2013
  32' 8.5"  
NYC Gotham Cup Jan 11, 2013
ND
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012

2015 Outdoors

400 Hurdles
Coppin State Eagle Twilight Mar 25, 2015
Coppin State Eagle Twilight Mar 25, 2015
4 x 400 Relay
Coppin State Eagle Twilight Mar 25, 2015
Triple Jump
10.47mw (2.7)
  34' 4.25"
Delaware State Hornet Invitational Apr 27, 2015
10.32m (0.8)
  33' 10.25"
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
9.97m (0.5)
  32' 8.5"
Delaware Open Apr 11, 2015
10.45m (1.1)
  34' 3.5"
2015 Towson University Invitational Mar 29, 2015
  35' 6.5"
Coppin State Eagle Twilight Mar 25, 2015

2015 Indoors

200 Hurdles
Captains Invitational & Combined Events Jan 30-31, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
4 x 200 Relay
Captains Invitational & Combined Events Jan 30-31, 2015
Triple Jump
  34' 0.75"
UMES Nelson Townsend Invitational Feb 7, 2015
  34' 4.75"
Captains Invitational & Combined Events Jan 30-31, 2015
  34' 6.25"
Collegeville Indoor Classic Jan 23, 2015
  33' 3"
Terrapin Invitational Jan 17, 2015
Father Diamond Invitational Jan 10, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
  34' 4.25"
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014

2014 XC

2014 Outdoors

100 Meters
14.37w (2.2)
Coppin State Don Webster Invitational Apr 11, 2014
400 Meters
UMBC Big Dawg Invitational Mar 29, 2014
800 Meters
Wake Forest Open Mar 21-22, 2014
400 Hurdles
2014 Delaware State University Invitational Apr 22, 2014
Coppin State Don Webster Invitational Apr 11, 2014
UMBC Big Dawg Invitational Mar 29, 2014
4 x 100 Relay
2014 Delaware State University Invitational Apr 22, 2014
4 x 800 Relay
2014 Colonial Relays Apr 3-5, 2014
Triple Jump
10.43m (1.2)
  34' 2.75"
2014 Delaware State University Invitational Apr 22, 2014
9.63m (-0.7)
  31' 7.25"
Coppin State Don Webster Invitational Apr 11, 2014
9.89mw (2.3)
  32' 5.5"
2014 Colonial Relays Apr 3-5, 2014
10.08mw (2.2)
  33' 1"
Wake Forest Open Mar 21-22, 2014

2014 Indoors

500 Meters
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
600 Meters
Terrapin Invitational Jan 18, 2014
Mile
Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
4 x 400 Relay
Terrapin Invitational Jan 18, 2014
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
NYC Gotham Cup Jan 10, 2014

2013 XC

2013 Outdoors

200 Meters
30.10w (2.1)
Golden Ram Invitational Mar 23, 2013
400 Meters
Shamrock Invitational XVII Mar 14-16, 2013
800 Meters
Golden Ram Invitational Mar 23, 2013
400 Hurdles
Eagle Twilight Mar 27, 2013
Golden Ram Invitational Mar 23, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 100 Relay
Eagle Twilight Mar 27, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
Golden Ram Invitational Mar 23, 2013
Shamrock Invitational XVII Mar 14-16, 2013

2013 Indoors

300 Meters
Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters
NYC Gotham Cup Jan 11, 2013
4 x 400 Relay
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
Long Jump
  14' 6"
Thomson Invitational @ UD Jan 26, 2013
Triple Jump
  32' 9.75"
Thomson Invitational @ UD Jan 26, 2013
ND
Hoya Spiked Shoe Club Invitational Jan 18, 2013
  32' 8.5"
NYC Gotham Cup Jan 11, 2013
ND
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012

2012 XC

300 Meters (Indoor)
2013  
400 Meters (Outdoor)
2014  
Mar 29, 2014
2013  
Mar 14-16, 2013
400 Meters (Indoor)
2013  
Jan 11, 2013
500 Meters (Indoor)
2014  
600 Meters (Indoor)
2014  
Jan 18, 2014
800 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mar 23, 2013
Mile (Indoor)
2013  
5k (XC)
2014  
2013  
2012  
400 Hurdles (Outdoor)
2015  
Mar 25, 2015
2014  
2013  
Mar 27, 2013
Long Jump (Indoor)
2013  
  14' 6"
Jan 26, 2013
Triple Jump (Outdoor)
2015  
10.45m (1.1)
  34' 3.5"
2014  
10.43m (1.2)
  34' 2.75"
Triple Jump (Indoor)
2015  
  34' 6.25"
Jan 23, 2015
2013  
  32' 9.75"
Jan 26, 2013