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DJNAB WILLIAMS
DELAWARE STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
47.48
MILE
5:54.46
400
1:06.29
400H
1:15.01
500
1:29.54
LJ
4.42m
14' 6"
600
1:51.77
TJ
10.52m
34' 6.25"
800
2:40.55
5K (XC)
22:23.4
400
1:07.51
400H
1:15.01
800
2:40.55
TJ
10.45m
(1.1)
34' 3.5"
300
47.48
MILE
5:54.46
400
1:06.29
LJ
4.42m
14' 6"
500
1:29.54
TJ
10.52m
34' 6.25"
600
1:51.77
5K (XC)
22:23.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Delaware State Hornet Invitational
Apr 27, 2015
TJ
10.47mw
(2.7)
34' 4.25"
7th (F)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
TJ
10.32m
(0.8)
33' 10.25"
25th (F)
Delaware Open
Apr 11, 2015
TJ
9.97m
(0.5)
32' 8.5"
8th (F)
2015 Towson University Invitational
Mar 29, 2015
TJ
10.45m
(1.1)
34' 3.5"
7th (F)
Coppin State Eagle Twilight
Mar 25, 2015
400H
1:16.86
5th (F)
4x400
4:33.47
3rd (F)
TJ
10.83m
35' 6.5"
2nd (F)
UMES Nelson Townsend Invitational
Feb 7, 2015
TJ
10.38m
34' 0.75"
8th (F)
Captains Invitational & Combined Events
Jan 30-31, 2015
200H
32.76
6th (F)
4x200
1:51.75
7th (F)
TJ
10.48m
34' 4.75"
2nd (F)
Collegeville Indoor Classic
Jan 23, 2015
TJ
10.52m
34' 6.25"
3rd (F)
Terrapin Invitational
Jan 17, 2015
TJ
10.13m
33' 3"
9th (F)
Father Diamond Invitational
Jan 10, 2015
TJ
FOUL
UMES Coach O Collegiate Meet
Jan 3, 2015
TJ
FOUL
NAVY Women's Lid-LifterTrack & Field Meet
Dec 2, 2014
TJ
10.47m
34' 4.25"
7th (F)
MEAC Cross Country Championshps
Nov 1, 2014
5K
24:12.1
71st
DSU XC Invitational
Oct 17, 2014
5K
23:51.2
44th
DSU Farm Run Invitational
Oct 3, 2014
5K
23:24.1
34th
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
5K
23:34.0
38th
DSU Hornet Invitational
Sep 13, 2014
5K
22:23.4
27th
UMES XC Lid Lifter 2014
Sep 6, 2014
5K
24:36.8
22nd
2014 Delaware State University Invitational
Apr 22, 2014
400H
1:15.01
4th (F)
4x100
53.81
3rd (F)
TJ
10.43m
(1.2)
34' 2.75"
2nd (F)
Coppin State Don Webster Invitational
Apr 11, 2014
100
14.37w
(2.2)
17th (P)
400H
1:15.47
12th (F)
TJ
9.63m
(-0.7)
31' 7.25"
9th (F)
2014 Colonial Relays
Apr 3-5, 2014
4x800
10:26.44
24th (F)
TJ
9.89mw
(2.3)
32' 5.5"
21st (F)
UMBC Big Dawg Invitational
Mar 29, 2014
400
1:07.51
19th (F)
Wake Forest Open
Mar 21-22, 2014
800
2:40.55
72nd (F)
TJ
10.08mw
(2.2)
33' 1"
21st (F)
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
500
1:29.54
9th (F)
4x800
10:48.07
4th (F)
Terrapin Invitational
Jan 18, 2014
600
1:51.77
19th (F)
4x400
4:27.22
16th (F)
NYC Gotham Cup
Jan 10, 2014
DMR
14:54.14
8th (F)
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
Mile
5:54.46
17th (F)
Delaware State XC Invitational #3
Oct 11, 2013
5K
23:08.8
40th
Delaware State XC Invitational #2
Oct 4, 2013
5K
23:32.7
18th
Cappy Anderson Invitational
Sep 21, 2013
5K
24:22.2
39th
UMES Lid Lifter XC Invitational
Sep 7, 2013
5K
24:49.4
29th
Eagle Twilight
Mar 27, 2013
400H
1:20.49
7th (F)
4x100
53.94
6th (F)
Golden Ram Invitational
Mar 23, 2013
200
30.10w
(2.1)
38th (F)
800
2:47.90
55th (F)
4x100
56.47
11th (F)
4x400
5:08.65
16th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
400
1:07.97
92nd (F)
4x400
4:22.12
29th (F)
Thomson Invitational @ UD
Jan 26, 2013
LJ
4.42m
14' 6"
34th (F)
TJ
10.00m
32' 9.75"
14th (F)
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
300
47.48
19th (F)
TJ
ND
NYC Gotham Cup
Jan 11, 2013
400
1:06.29
59th (F)
TJ
9.97m
32' 8.5"
14th (F)
Navy Women's Lid-Lifter Track & Field Invitational
Dec 6, 2012
4x400
4:20.68
12th (F)
TJ
ND
MEAC XC Championships
Oct 27, 2012
5K
24:17.6
85th
DSU Hornet Invitational #2
Oct 13, 2012
5K
22:55.2
7th
DSU Hornet Dual
Oct 6, 2012
5K
22:59.6
10th
Delaware State University's Hornet Invitational
Oct 6, 2012
5K
22:59.6
18th
Towson University Invitational Cross Country Meet
Sep 21, 2012
5K
25:25.3
38th
QUICK LINKS:
300
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800
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LJ
TJ
Choose an Event
300
400
500
600
800
Mile
5
400H
LJ
TJ
300 Meters (Indoor)
Top↑
47.48
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
400 Meters (Outdoor)
Top↑
1:07.51
UMBC Big Dawg Invitational
Mar 29, 2014
1:07.97
Shamrock Invitational XVII
Mar 14-16, 2013
400 Meters (Indoor)
Top↑
1:06.29
NYC Gotham Cup
Jan 11, 2013
500 Meters (Indoor)
Top↑
1:29.54
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
600 Meters (Indoor)
Top↑
1:51.77
Terrapin Invitational
Jan 18, 2014
800 Meters (Outdoor)
Top↑
2:40.55
Wake Forest Open
Mar 21-22, 2014
2:47.90
Golden Ram Invitational
Mar 23, 2013
Mile (Indoor)
Top↑
5:54.46
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
5k (XC)
Top↑
24:12.1
MEAC Cross Country Championshps
Nov 1, 2014
23:51.2
DSU XC Invitational
Oct 17, 2014
23:24.1
DSU Farm Run Invitational
Oct 3, 2014
23:34.0
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
22:23.4
DSU Hornet Invitational
Sep 13, 2014
24:36.8
UMES XC Lid Lifter 2014
Sep 6, 2014
23:08.8
Delaware State XC Invitational #3
Oct 11, 2013
23:32.7
Delaware State XC Invitational #2
Oct 4, 2013
24:22.2
Cappy Anderson Invitational
Sep 21, 2013
24:49.4
UMES Lid Lifter XC Invitational
Sep 7, 2013
24:17.6
MEAC XC Championships
Oct 27, 2012
22:55.2
DSU Hornet Invitational #2
Oct 13, 2012
22:59.6
DSU Hornet Dual
Oct 6, 2012
22:59.6
Delaware State University's Hornet Invitational
Oct 6, 2012
25:25.3
Towson University Invitational Cross Country Meet
Sep 21, 2012
400 Hurdles (Outdoor)
Top↑
1:16.86
Coppin State Eagle Twilight
Mar 25, 2015
1:15.01
2014 Delaware State University Invitational
Apr 22, 2014
1:15.47
Coppin State Don Webster Invitational
Apr 11, 2014
1:20.49
Eagle Twilight
Mar 27, 2013
Long Jump (Indoor)
Top↑
4.42m
14' 6"
Thomson Invitational @ UD
Jan 26, 2013
Triple Jump (Outdoor)
Top↑
10.47mw
(2.7)
34' 4.25"
Delaware State Hornet Invitational
Apr 27, 2015
10.32m
(0.8)
33' 10.25"
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
9.97m
(0.5)
32' 8.5"
Delaware Open
Apr 11, 2015
10.45m
(1.1)
34' 3.5"
2015 Towson University Invitational
Mar 29, 2015
10.83m
35' 6.5"
Coppin State Eagle Twilight
Mar 25, 2015
10.43m
(1.2)
34' 2.75"
2014 Delaware State University Invitational
Apr 22, 2014
9.63m
(-0.7)
31' 7.25"
Coppin State Don Webster Invitational
Apr 11, 2014
9.89mw
(2.3)
32' 5.5"
2014 Colonial Relays
Apr 3-5, 2014
10.08mw
(2.2)
33' 1"
Wake Forest Open
Mar 21-22, 2014
Triple Jump (Indoor)
Top↑
10.38m
34' 0.75"
UMES Nelson Townsend Invitational
Feb 7, 2015
10.48m
34' 4.75"
Captains Invitational & Combined Events
Jan 30-31, 2015
10.52m
34' 6.25"
Collegeville Indoor Classic
Jan 23, 2015
10.13m
33' 3"
Terrapin Invitational
Jan 17, 2015
FOUL
Father Diamond Invitational
Jan 10, 2015
FOUL
UMES Coach O Collegiate Meet
Jan 3, 2015
10.47m
34' 4.25"
NAVY Women's Lid-LifterTrack & Field Meet
Dec 2, 2014
10.00m
32' 9.75"
Thomson Invitational @ UD
Jan 26, 2013
ND
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
9.97m
32' 8.5"
NYC Gotham Cup
Jan 11, 2013
ND
Navy Women's Lid-Lifter Track & Field Invitational
Dec 6, 2012
2015 Outdoors
400 Hurdles
1:16.86
Coppin State Eagle Twilight
Mar 25, 2015
4:33.47
Coppin State Eagle Twilight
Mar 25, 2015
4 x 400 Relay
4:33.47
Coppin State Eagle Twilight
Mar 25, 2015
Triple Jump
10.47mw
(2.7)
34' 4.25"
Delaware State Hornet Invitational
Apr 27, 2015
10.32m
(0.8)
33' 10.25"
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
9.97m
(0.5)
32' 8.5"
Delaware Open
Apr 11, 2015
10.45m
(1.1)
34' 3.5"
2015 Towson University Invitational
Mar 29, 2015
10.83m
35' 6.5"
Coppin State Eagle Twilight
Mar 25, 2015
2015 Indoors
200 Hurdles
32.76
Captains Invitational & Combined Events
Jan 30-31, 2015
1:51.75
Captains Invitational & Combined Events
Jan 30-31, 2015
4 x 200 Relay
1:51.75
Captains Invitational & Combined Events
Jan 30-31, 2015
Triple Jump
10.38m
34' 0.75"
UMES Nelson Townsend Invitational
Feb 7, 2015
10.48m
34' 4.75"
Captains Invitational & Combined Events
Jan 30-31, 2015
10.52m
34' 6.25"
Collegeville Indoor Classic
Jan 23, 2015
10.13m
33' 3"
Terrapin Invitational
Jan 17, 2015
FOUL
Father Diamond Invitational
Jan 10, 2015
FOUL
UMES Coach O Collegiate Meet
Jan 3, 2015
10.47m
34' 4.25"
NAVY Women's Lid-LifterTrack & Field Meet
Dec 2, 2014
2014 XC
5k (XC)
24:12.1
MEAC Cross Country Championshps
Nov 1, 2014
23:51.2
DSU XC Invitational
Oct 17, 2014
23:24.1
DSU Farm Run Invitational
Oct 3, 2014
23:34.0
UMES Cappy Anderson Invitational 2014
Sep 20, 2014
22:23.4
DSU Hornet Invitational
Sep 13, 2014
24:36.8
UMES XC Lid Lifter 2014
Sep 6, 2014
2014 Outdoors
100 Meters
14.37w
(2.2)
Coppin State Don Webster Invitational
Apr 11, 2014
400 Meters
1:07.51
UMBC Big Dawg Invitational
Mar 29, 2014
800 Meters
2:40.55
Wake Forest Open
Mar 21-22, 2014
400 Hurdles
1:15.01
2014 Delaware State University Invitational
Apr 22, 2014
1:15.47
Coppin State Don Webster Invitational
Apr 11, 2014
1:07.51
UMBC Big Dawg Invitational
Mar 29, 2014
4 x 100 Relay
53.81
2014 Delaware State University Invitational
Apr 22, 2014
4 x 800 Relay
10:26.44
2014 Colonial Relays
Apr 3-5, 2014
Triple Jump
10.43m
(1.2)
34' 2.75"
2014 Delaware State University Invitational
Apr 22, 2014
9.63m
(-0.7)
31' 7.25"
Coppin State Don Webster Invitational
Apr 11, 2014
9.89mw
(2.3)
32' 5.5"
2014 Colonial Relays
Apr 3-5, 2014
10.08mw
(2.2)
33' 1"
Wake Forest Open
Mar 21-22, 2014
2014 Indoors
500 Meters
1:29.54
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
600 Meters
1:51.77
Terrapin Invitational
Jan 18, 2014
Mile
5:54.46
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
4 x 400 Relay
4:27.22
Terrapin Invitational
Jan 18, 2014
4 x 800 Relay
10:48.07
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
Distance Medley Relay
14:54.14
NYC Gotham Cup
Jan 10, 2014
2013 XC
5k (XC)
23:08.8
Delaware State XC Invitational #3
Oct 11, 2013
23:32.7
Delaware State XC Invitational #2
Oct 4, 2013
24:22.2
Cappy Anderson Invitational
Sep 21, 2013
24:49.4
UMES Lid Lifter XC Invitational
Sep 7, 2013
2013 Outdoors
200 Meters
30.10w
(2.1)
Golden Ram Invitational
Mar 23, 2013
400 Meters
1:07.97
Shamrock Invitational XVII
Mar 14-16, 2013
800 Meters
2:47.90
Golden Ram Invitational
Mar 23, 2013
400 Hurdles
1:20.49
Eagle Twilight
Mar 27, 2013
5:08.65
Golden Ram Invitational
Mar 23, 2013
1:07.97
Shamrock Invitational XVII
Mar 14-16, 2013
4:22.12
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 100 Relay
53.94
Eagle Twilight
Mar 27, 2013
56.47
Golden Ram Invitational
Mar 23, 2013
4 x 400 Relay
5:08.65
Golden Ram Invitational
Mar 23, 2013
4:22.12
Shamrock Invitational XVII
Mar 14-16, 2013
2013 Indoors
300 Meters
47.48
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
400 Meters
1:06.29
NYC Gotham Cup
Jan 11, 2013
4 x 400 Relay
4:20.68
Navy Women's Lid-Lifter Track & Field Invitational
Dec 6, 2012
Long Jump
4.42m
14' 6"
Thomson Invitational @ UD
Jan 26, 2013
Triple Jump
10.00m
32' 9.75"
Thomson Invitational @ UD
Jan 26, 2013
ND
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
9.97m
32' 8.5"
NYC Gotham Cup
Jan 11, 2013
ND
Navy Women's Lid-Lifter Track & Field Invitational
Dec 6, 2012
2012 XC
5k (XC)
24:17.6
MEAC XC Championships
Oct 27, 2012
22:55.2
DSU Hornet Invitational #2
Oct 13, 2012
22:59.6
DSU Hornet Dual
Oct 6, 2012
22:59.6
Delaware State University's Hornet Invitational
Oct 6, 2012
25:25.3
Towson University Invitational Cross Country Meet
Sep 21, 2012
300 Meters (Indoor)
2013
47.48
Hoya Spiked Shoe Club Invitational
Jan 18, 2013
400 Meters (Outdoor)
2014
1:07.51
UMBC Big Dawg Invitational
Mar 29, 2014
2013
1:07.97
Shamrock Invitational XVII
Mar 14-16, 2013
400 Meters (Indoor)
2013
1:06.29
NYC Gotham Cup
Jan 11, 2013
500 Meters (Indoor)
2014
1:29.54
2014 Hoya Spiked Shoe Club Invitational
Jan 24, 2014
600 Meters (Indoor)
2014
1:51.77
Terrapin Invitational
Jan 18, 2014
800 Meters (Outdoor)
2014
2:40.55
Wake Forest Open
Mar 21-22, 2014
2013
2:47.90
Golden Ram Invitational
Mar 23, 2013
Mile (Indoor)
2013
5:54.46
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
5k (XC)
2014
22:23.4
DSU Hornet Invitational
2013
23:08.8
Delaware State XC Invitational #3
2012
22:55.2
DSU Hornet Invitational #2
400 Hurdles (Outdoor)
2015
1:16.86
Coppin State Eagle Twilight
Mar 25, 2015
2014
1:15.01
2014 Delaware State University Invitational
Apr 22, 2014
2013
1:20.49
Eagle Twilight
Mar 27, 2013
Long Jump (Indoor)
2013
4.42m
14' 6"
Thomson Invitational @ UD
Jan 26, 2013
Triple Jump (Outdoor)
2015
10.45m
(1.1)
34' 3.5"
2015 Towson University Invitational
Mar 29, 2015
2014
10.43m
(1.2)
34' 2.75"
2014 Delaware State University Invitational
Apr 22, 2014
Triple Jump (Indoor)
2015
10.52m
34' 6.25"
Collegeville Indoor Classic
Jan 23, 2015
2013
10.00m
32' 9.75"
Thomson Invitational @ UD
Jan 26, 2013