College Bests

300 47.48 MILE 5:54.46
400 1:06.29 400H 1:15.01
500 1:29.54 LJ 4.42m 14' 6"
600 1:51.77 TJ 10.52m 34' 6"
800 2:40.55 5K (XC) 22:23.4
Delaware State Hornet Invitational    Apr 27, 2015
TJ 10.47mw (2.7)   34' 4.25" 7th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
TJ 10.32m (0.8)   33' 10.25" 25th (F)
Delaware Open    Apr 11, 2015
TJ 9.97m (0.5)   32' 8.5" 8th (F)
2015 Towson University Invitational    Mar 29, 2015
TJ 10.45m (1.1)   34' 3.5" 7th (F)
Coppin State Eagle Twilight    Mar 25, 2015
400H 1:16.86 5th (F)
4x400 4:33.47 3rd (F)
TJ 10.83m   35' 6.5" 2nd (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
TJ 10.38m   34' 0.75" 8th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
200H 32.76 6th (F)
4x200 1:51.75 7th (F)
TJ 10.48m   34' 4.75" 2nd (F)
Collegeville Indoor Classic    Jan 23, 2015
TJ 10.52m   34' 6.25" 3rd (F)
Terrapin Invitational    Jan 17, 2015
TJ 10.13m   33' 3" 9th (F)
Father Diamond Invitational    Jan 10, 2015
TJ FOUL  
UMES Coach O Collegiate Meet    Jan 3, 2015
TJ FOUL  
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
4x400 4:48.87 15th (F)
TJ 10.47m   34' 4.25" 7th (F)
MEAC Cross Country Championshps    Nov 1, 2014
5K 24:12.1 71st
DSU XC Invitational    Oct 17, 2014
5K 23:51.2 44th
DSU Farm Run Invitational    Oct 3, 2014
5K 23:24.1 34th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5K 23:34.0 38th
DSU Hornet Invitational    Sep 13, 2014
5K 22:23.4 27th
UMES XC Lid Lifter 2014    Sep 6, 2014
5K 24:36.8 22nd
2014 Delaware State University Invitational    Apr 22, 2014
400H 1:15.01 4th (F)
4x100 53.81 3rd (F)
TJ 10.43m (1.2)   34' 2.75" 2nd (F)
Coppin State Don Webster Invitational    Apr 11, 2014
100 14.37w (2.2) 17th (P)
400H 1:15.47 12th (F)
TJ 9.63m (-0.7)   31' 7.25" 9th (F)
2014 Colonial Relays    Apr 3-5, 2014
4x800 10:26.44 24th (F)
TJ 9.89mw (2.3)   32' 5.5" 21st (F)
UMBC Big Dawg Invitational    Mar 29, 2014
400 1:07.51 19th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:40.55 72nd (F)
TJ 10.08mw (2.2)   33' 1" 21st (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:29.54 9th (F)
4x800 10:48.07 4th (F)
Terrapin Invitational    Jan 18, 2014
600 1:51.77 19th (F)
4x400 4:27.22 16th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 14:54.14 8th (F)
Navy Women's Lid-Lifter Track & Field Meet    Dec 3, 2013
Mile 5:54.46 17th (F)
Delaware State XC Invitational #3    Oct 11, 2013
5K 23:08.8 40th
Delaware State XC Invitational #2    Oct 4, 2013
5K 23:32.7 18th
Cappy Anderson Invitational    Sep 21, 2013
5K 24:22.2 39th
UMES Lid Lifter XC Invitational    Sep 7, 2013
5K 24:49.4 29th
Eagle Twilight    Mar 27, 2013
400H 1:20.49 7th (F)
4x100 53.94 6th (F)
Golden Ram Invitational    Mar 23, 2013
200 30.10w (2.1) 38th (F)
800 2:47.90 55th (F)
4x100 56.47 11th (F)
4x400 5:08.65 16th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400 1:07.97 92nd (F)
4x400 4:22.12 29th (F)
Thomson Invitational @ UD    Jan 26, 2013
LJ 4.42m   14' 6" 34th (F)
TJ 10.00m   32' 9.75" 14th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
300 47.48 19th (F)
TJ ND  
NYC Gotham Cup    Jan 11, 2013
400 1:06.29 59th (F)
TJ 9.97m   32' 8.5" 14th (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
4x400 4:20.68 12th (F)
TJ ND  
MEAC XC Championships    Oct 27, 2012
5K 24:17.6 85th
DSU Hornet Invitational #2    Oct 13, 2012
5K 22:55.2 7th
DSU Hornet Dual    Oct 6, 2012
5K 22:59.6 10th
300 Meters (Indoor)
47.48 Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters (Outdoor)
1:07.51 UMBC Big Dawg Invitational Mar 29, 2014
1:07.97 Shamrock Invitational XVII Mar 14-16, 2013
400 Meters (Indoor)
1:06.29 NYC Gotham Cup Jan 11, 2013
500 Meters (Indoor)
1:29.54 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
600 Meters (Indoor)
1:51.77 Terrapin Invitational Jan 18, 2014
800 Meters (Outdoor)
2:40.55 Wake Forest Open Mar 21-22, 2014
2:47.90 Golden Ram Invitational Mar 23, 2013
Mile (Indoor)
5:54.46 Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
5k (XC)
24:12.1 MEAC Cross Country Championshps Nov 1, 2014
23:51.2 DSU XC Invitational Oct 17, 2014
23:24.1 DSU Farm Run Invitational Oct 3, 2014
23:34.0 UMES Cappy Anderson Invitational 2014 Sep 20, 2014
22:23.4 DSU Hornet Invitational Sep 13, 2014
24:36.8 UMES XC Lid Lifter 2014 Sep 6, 2014
23:08.8 Delaware State XC Invitational #3 Oct 11, 2013
23:32.7 Delaware State XC Invitational #2 Oct 4, 2013
24:22.2 Cappy Anderson Invitational Sep 21, 2013
24:49.4 UMES Lid Lifter XC Invitational Sep 7, 2013
24:17.6 MEAC XC Championships Oct 27, 2012
22:55.2 DSU Hornet Invitational #2 Oct 13, 2012
22:59.6 DSU Hornet Dual Oct 6, 2012
22:59.6 Delaware State University's Hornet Invitational Oct 6, 2012
25:25.3 Towson University Invitational Cross Country Meet Sep 21, 2012
400 Hurdles (Outdoor)
1:16.86 Coppin State Eagle Twilight Mar 25, 2015
1:15.01 2014 Delaware State University Invitational Apr 22, 2014
1:15.47 Coppin State Don Webster Invitational Apr 11, 2014
1:20.49 Eagle Twilight Mar 27, 2013
Long Jump (Indoor)
4.42m   14' 6" Thomson Invitational @ UD Jan 26, 2013
Triple Jump (Outdoor)
10.47mw (2.7)   34' 4.25" Delaware State Hornet Invitational Apr 27, 2015
10.32m (0.8)   33' 10.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
9.97m (0.5)   32' 8.5" Delaware Open Apr 11, 2015
10.45m (1.1)   34' 3.5" 2015 Towson University Invitational Mar 29, 2015
10.83m   35' 6.5" Coppin State Eagle Twilight Mar 25, 2015
10.43m (1.2)   34' 2.75" 2014 Delaware State University Invitational Apr 22, 2014
9.63m (-0.7)   31' 7.25" Coppin State Don Webster Invitational Apr 11, 2014
9.89mw (2.3)   32' 5.5" 2014 Colonial Relays Apr 3-5, 2014
10.08mw (2.2)   33' 1" Wake Forest Open Mar 21-22, 2014
Triple Jump (Indoor)
10.38m   34' 0.75" UMES Nelson Townsend Invitational Feb 7, 2015
10.48m   34' 4.75" Captains Invitational & Combined Events Jan 30-31, 2015
10.52m   34' 6.25" Collegeville Indoor Classic Jan 23, 2015
10.13m   33' 3" Terrapin Invitational Jan 17, 2015
FOUL Father Diamond Invitational Jan 10, 2015
FOUL UMES Coach O Collegiate Meet Jan 3, 2015
10.47m   34' 4.25" NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
10.00m   32' 9.75" Thomson Invitational @ UD Jan 26, 2013
ND Hoya Spiked Shoe Club Invitational Jan 18, 2013
9.97m   32' 8.5" NYC Gotham Cup Jan 11, 2013
ND Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012

2015 Outdoors

400 Hurdles
1:16.86 Coppin State Eagle Twilight Mar 25, 2015
4 x 400 Relay
4:33.47 Coppin State Eagle Twilight Mar 25, 2015
Triple Jump
10.47mw (2.7)   34' 4.25" Delaware State Hornet Invitational Apr 27, 2015
10.32m (0.8)   33' 10.25" Morgan State Legacy Track & Field Meet Apr 17-18, 2015
9.97m (0.5)   32' 8.5" Delaware Open Apr 11, 2015
10.45m (1.1)   34' 3.5" 2015 Towson University Invitational Mar 29, 2015
10.83m   35' 6.5" Coppin State Eagle Twilight Mar 25, 2015

2015 Indoors

200 Hurdles
32.76 Captains Invitational & Combined Events Jan 30-31, 2015
4 x 200 Relay
1:51.75 Captains Invitational & Combined Events Jan 30-31, 2015
4 x 400 Relay
4:48.87 NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
Triple Jump
10.38m   34' 0.75" UMES Nelson Townsend Invitational Feb 7, 2015
10.48m   34' 4.75" Captains Invitational & Combined Events Jan 30-31, 2015
10.52m   34' 6.25" Collegeville Indoor Classic Jan 23, 2015
10.13m   33' 3" Terrapin Invitational Jan 17, 2015
FOUL Father Diamond Invitational Jan 10, 2015
FOUL UMES Coach O Collegiate Meet Jan 3, 2015
10.47m   34' 4.25" NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014

2014 XC


2014 Outdoors

100 Meters
14.37w (2.2) Coppin State Don Webster Invitational Apr 11, 2014
400 Meters
1:07.51 UMBC Big Dawg Invitational Mar 29, 2014
800 Meters
2:40.55 Wake Forest Open Mar 21-22, 2014
400 Hurdles
1:15.01 2014 Delaware State University Invitational Apr 22, 2014
1:15.47 Coppin State Don Webster Invitational Apr 11, 2014
4 x 100 Relay
53.81 2014 Delaware State University Invitational Apr 22, 2014
4 x 800 Relay
10:26.44 2014 Colonial Relays Apr 3-5, 2014
Triple Jump
10.43m (1.2)   34' 2.75" 2014 Delaware State University Invitational Apr 22, 2014
9.63m (-0.7)   31' 7.25" Coppin State Don Webster Invitational Apr 11, 2014
9.89mw (2.3)   32' 5.5" 2014 Colonial Relays Apr 3-5, 2014
10.08mw (2.2)   33' 1" Wake Forest Open Mar 21-22, 2014

2014 Indoors

500 Meters
1:29.54 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
600 Meters
1:51.77 Terrapin Invitational Jan 18, 2014
Mile
5:54.46 Navy Women's Lid-Lifter Track & Field Meet Dec 3, 2013
4 x 400 Relay
4:27.22 Terrapin Invitational Jan 18, 2014
4 x 800 Relay
10:48.07 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
14:54.14 NYC Gotham Cup Jan 10, 2014

2013 XC


2013 Outdoors

200 Meters
30.10w (2.1) Golden Ram Invitational Mar 23, 2013
400 Meters
1:07.97 Shamrock Invitational XVII Mar 14-16, 2013
800 Meters
2:47.90 Golden Ram Invitational Mar 23, 2013
400 Hurdles
1:20.49 Eagle Twilight Mar 27, 2013
4 x 100 Relay
53.94 Eagle Twilight Mar 27, 2013
56.47 Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
5:08.65 Golden Ram Invitational Mar 23, 2013
4:22.12 Shamrock Invitational XVII Mar 14-16, 2013

2013 Indoors

300 Meters
47.48 Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters
1:06.29 NYC Gotham Cup Jan 11, 2013
4 x 400 Relay
4:20.68 Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
Long Jump
4.42m   14' 6" Thomson Invitational @ UD Jan 26, 2013
Triple Jump
10.00m   32' 9.75" Thomson Invitational @ UD Jan 26, 2013
ND Hoya Spiked Shoe Club Invitational Jan 18, 2013
9.97m   32' 8.5" NYC Gotham Cup Jan 11, 2013
ND Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012

2012 XC