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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.57
6K (XC)
19:01.0
1500
3:47.09
8K (XC)
24:38.9
MILE
4:10.90
4K (XC)
10:50.4
3000
8:07.21
4.97 MILE (XC)
24:46.8
3000S
8:43.00
6.2 MILE (XC)
31:30.0
10K (XC)
32:44.8
800
1:55.57
3000S
8:43.00
1500
3:47.09
MILE
4:10.90
3000
8:07.21
10K (XC)
32:44.8
4K (XC)
10:50.4
6K (XC)
19:01.0
4.97 MILE (XC)
24:46.8
8K (XC)
24:38.9
6.2 MILE (XC)
31:30.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I West Preliminary Round
May 26-28, 2016
3000S
9:10.80
25th (P)
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
1500
3:53.98
7th (F)
1500
3:55.62
2nd (P)
3000S
8:43.00
1st (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
3000S
8:49.14
1st (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
800
1:55.57
6th (F)
1500
3:54.88
1st (F)
Stanford Invitational
Apr 1-2, 2016
3000S
8:47.35
1st (F)
Grand View Invitational
Mar 25, 2016
3000S
DNF
4x800
8:04.66
1st (F)
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
Mile
4:15.39
4th (F)
Mile
4:20.41
6th (P)
3000
8:31.02
11th (F)
Iowa State Classic
Feb 12-13, 2016
3000
8:17.14
39th (F)
41st Annual Frank Sevigne Husker Invitational
Feb 5-6, 2016
3000
8:23.05
11th (F)
Big 4 Duals
Jan 23, 2016
Mile
4:19.55
10th (F)
3000
DNF
Missouri Valley Cross Country Championships
Oct 31, 2015
4.97M
26:46.3
54th
Bradley 'Pink' Classic Invitational
Oct 16, 2015
4.97M
25:46.3
117th
Oz Memorial
Sep 11, 2015
6K
19:01.0
3rd
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
Mile
4:14.05
3rd (F)
Mile
4:15.58
5th (P)
3000
8:34.10
15th (F)
Iowa State Classic
Feb 13-14, 2015
3000
8:07.21
12th (F)
40th Annual Frank Sevigne Husker Invitational
Feb 6-7, 2015
3000
8:18.76
3rd (F)
Iowa Big 4 Duals
Jan 24, 2015
Mile
4:10.90
4th (F)
3000
DNF
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
6.2M
31:30.0
92nd
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
4.97M
24:46.8
14th
ISU Pre-National Invitational
Oct 18, 2014
8K
25:18.1
10th
Chile Pepper Cross Country Fesitval
Oct 4, 2014
8K
24:38.9
13th
Roy Griak Invitational
Sep 27, 2014
8K
26:21.8
90th
Oz Memorial
Sep 5, 2014
6K
19:16.5
7th
Drake University Invitational
Aug 29, 2014
4K
12:59.5
16th
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
3000S
9:02.26
21st (P)
NCAA West Preliminary Round
May 29-31, 2014
3000S
8:46.44
6th (P)
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
1500
3:56.31
5th (F)
1500
3:52.40
1st (P)
3000S
8:50.79
1st (F)
Musco Invitational
May 3, 2014
1500
4:01.56
18th (F)
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
1500
3:47.09
5th (F)
3000S
8:58.46
3rd (F)
Mt. SAC Relays
Apr 17-19, 2014
3000S
8:51.84
2nd (F)
2014 Jim Duncan Invitational
Apr 11-12, 2014
3000S
DNF
Arkansas Spring Invitational
Apr 4-5, 2014
1500
3:52.57
5th (F)
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
Mile
4:19.93
9th (F)
Mile
4:26.25
6th (P)
3000
8:17.40
2nd (F)
Iowa State Classic
Feb 14-15, 2014
3000
8:19.16
7th (F)
DMR
10:03.51
9th (F)
39th Annual Frank Sevigne Husker Invitational
Feb 7-8, 2014
Mile
4:25.24
8th (F)
Jack Jennett Invite
Jan 31 - Feb 1, 2014
Mile
4:15.94
1st (F)
Jack Johnson Classic
Jan 24-25, 2014
3000
NT
Iowa Big Four Duels
Jan 18, 2014
3000
8:45.64
5th (F)
2013 MVC Cross Country Championships
Nov 2, 2013
8K
25:25.0
24th
Bradley Classic
Oct 18, 2013
8K
25:02.0
23rd
Roy Griak Invitational
Sep 28, 2013
8K
25:50.2
109th
Oz Memorial
Sep 6, 2013
6K
19:25.8
3rd
2013 Bulldog Classic
Aug 30, 2013
4K
10:50.4
2nd
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
1500
3:53.38
4th (F)
5000
NT
3000S
9:01.56
3rd (F)
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
3000S
9:05.80
6th (F)
Iowa Musco Invitational
Apr 20, 2013
3000S
9:24.66
3rd (F)
2013 Jim Duncan Invitational
Apr 12-13, 2013
1500
3:56.14
3rd (F)
3000S
NT
Arkansas Spring Invitational
Mar 29-30, 2013
1500
3:58.13
6th (F)
Iowa State Open
Jan 18-19, 2013
3000
9:13.62
15th (F)
DMR
10:14.30
5th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
10K
32:44.8
94th
Missouri Valley Conference Cross Country Championships
Oct 27, 2012
8K
25:32.6
25th
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
8K
25:41.4
99th
Roy Griak Invitational
Sep 29, 2012
8K
26:29.1
77th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
10
6
8
3000S
4
4.97 yd
6.2 yd
800 Meters (Outdoor)
Top↑
1:55.57
2016 Jim Duncan Invitational
Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
3:53.98
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
3:55.62
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
3:54.88
2016 Jim Duncan Invitational
Apr 15-16, 2016
3:56.31
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
3:52.40
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
4:01.56
Musco Invitational
May 3, 2014
3:47.09
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
3:52.57
Arkansas Spring Invitational
Apr 4-5, 2014
3:53.38
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
3:56.14
2013 Jim Duncan Invitational
Apr 12-13, 2013
3:58.13
Arkansas Spring Invitational
Mar 29-30, 2013
Mile (Indoor)
Top↑
4:15.39
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
4:20.41
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
4:19.55
Big 4 Duals
Jan 23, 2016
4:14.05
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
4:15.58
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
4:10.90
Iowa Big 4 Duals
Jan 24, 2015
4:19.93
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
4:26.25
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
4:25.24
39th Annual Frank Sevigne Husker Invitational
Feb 7-8, 2014
4:15.94
Jack Jennett Invite
Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
Top↑
8:31.02
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
8:17.14
Iowa State Classic
Feb 12-13, 2016
8:23.05
41st Annual Frank Sevigne Husker Invitational
Feb 5-6, 2016
DNF
Big 4 Duals
Jan 23, 2016
8:34.10
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
8:07.21
Iowa State Classic
Feb 13-14, 2015
8:18.76
40th Annual Frank Sevigne Husker Invitational
Feb 6-7, 2015
DNF
Iowa Big 4 Duals
Jan 24, 2015
8:17.40
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
8:19.16
Iowa State Classic
Feb 14-15, 2014
NT
Jack Johnson Classic
Jan 24-25, 2014
8:45.64
Iowa Big Four Duels
Jan 18, 2014
9:13.62
Iowa State Open
Jan 18-19, 2013
10k (XC)
Top↑
32:44.8
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
6k (XC)
Top↑
19:01.0
Oz Memorial
Sep 11, 2015
19:16.5
Oz Memorial
Sep 5, 2014
19:25.8
Oz Memorial
Sep 6, 2013
8k (XC)
Top↑
25:18.1
ISU Pre-National Invitational
Oct 18, 2014
24:38.9
Chile Pepper Cross Country Fesitval
Oct 4, 2014
26:21.8
Roy Griak Invitational
Sep 27, 2014
25:25.0
2013 MVC Cross Country Championships
Nov 2, 2013
25:02.0
Bradley Classic
Oct 18, 2013
25:50.2
Roy Griak Invitational
Sep 28, 2013
25:32.6
Missouri Valley Conference Cross Country Championships
Oct 27, 2012
25:41.4
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
26:29.1
Roy Griak Invitational
Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
9:10.80
NCAA Division I West Preliminary Round
May 26-28, 2016
8:43.00
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
8:49.14
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
8:47.35
Stanford Invitational
Apr 1-2, 2016
DNF
Grand View Invitational
Mar 25, 2016
9:02.26
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
8:46.44
NCAA West Preliminary Round
May 29-31, 2014
8:50.79
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
8:58.46
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
8:51.84
Mt. SAC Relays
Apr 17-19, 2014
DNF
2014 Jim Duncan Invitational
Apr 11-12, 2014
9:01.56
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
9:05.80
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
9:24.66
Iowa Musco Invitational
Apr 20, 2013
NT
2013 Jim Duncan Invitational
Apr 12-13, 2013
4k (XC)
Top↑
12:59.5
Drake University Invitational
Aug 29, 2014
10:50.4
2013 Bulldog Classic
Aug 30, 2013
4.97 Mile (XC)
Top↑
26:46.3
Missouri Valley Cross Country Championships
Oct 31, 2015
25:46.3
Bradley 'Pink' Classic Invitational
Oct 16, 2015
24:46.8
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
6.2 Mile (XC)
Top↑
31:30.0
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
2016 Outdoors
800 Meters
1:55.57
2016 Jim Duncan Invitational
Apr 15-16, 2016
1500 Meters
3:53.98
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
3:55.62
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
3:54.88
2016 Jim Duncan Invitational
Apr 15-16, 2016
3000 Steeplechase
9:10.80
NCAA Division I West Preliminary Round
May 26-28, 2016
8:43.00
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
8:49.14
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
8:47.35
Stanford Invitational
Apr 1-2, 2016
DNF
Grand View Invitational
Mar 25, 2016
4 x 800 Relay
8:04.66
Grand View Invitational
Mar 25, 2016
2016 Indoors
Mile
4:15.39
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
4:20.41
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
4:19.55
Big 4 Duals
Jan 23, 2016
3000 Meters
8:31.02
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
8:17.14
Iowa State Classic
Feb 12-13, 2016
8:23.05
41st Annual Frank Sevigne Husker Invitational
Feb 5-6, 2016
DNF
Big 4 Duals
Jan 23, 2016
2015 XC
4.97 Mile (XC)
26:46.3
Missouri Valley Cross Country Championships
Oct 31, 2015
25:46.3
Bradley 'Pink' Classic Invitational
Oct 16, 2015
6k (XC)
19:01.0
Oz Memorial
Sep 11, 2015
2015 Indoors
Mile
4:14.05
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
4:15.58
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
4:10.90
Iowa Big 4 Duals
Jan 24, 2015
3000 Meters
8:34.10
2015 MVC Indoor Track and Field Championships
Feb 28 - Mar 1, 2015
8:07.21
Iowa State Classic
Feb 13-14, 2015
8:18.76
40th Annual Frank Sevigne Husker Invitational
Feb 6-7, 2015
DNF
Iowa Big 4 Duals
Jan 24, 2015
2014 XC
6.2 Mile (XC)
31:30.0
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
4.97 Mile (XC)
24:46.8
2014 Missouri Valley Cross Country Championships
Nov 1, 2014
8k (XC)
25:18.1
ISU Pre-National Invitational
Oct 18, 2014
24:38.9
Chile Pepper Cross Country Fesitval
Oct 4, 2014
26:21.8
Roy Griak Invitational
Sep 27, 2014
6k (XC)
19:16.5
Oz Memorial
Sep 5, 2014
4k (XC)
12:59.5
Drake University Invitational
Aug 29, 2014
2014 Outdoors
1500 Meters
3:56.31
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
3:52.40
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
4:01.56
Musco Invitational
May 3, 2014
3:47.09
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
3:52.57
Arkansas Spring Invitational
Apr 4-5, 2014
3000 Steeplechase
9:02.26
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
8:46.44
NCAA West Preliminary Round
May 29-31, 2014
8:50.79
2014 MVC Outdoor Track & Field Championships
May 16-18, 2014
8:58.46
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
8:51.84
Mt. SAC Relays
Apr 17-19, 2014
DNF
2014 Jim Duncan Invitational
Apr 11-12, 2014
2014 Indoors
Mile
4:19.93
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
4:26.25
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
4:25.24
39th Annual Frank Sevigne Husker Invitational
Feb 7-8, 2014
4:15.94
Jack Jennett Invite
Jan 31 - Feb 1, 2014
3000 Meters
8:17.40
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
8:19.16
Iowa State Classic
Feb 14-15, 2014
NT
Jack Johnson Classic
Jan 24-25, 2014
8:45.64
Iowa Big Four Duels
Jan 18, 2014
Distance Medley Relay
10:03.51
Iowa State Classic
Feb 14-15, 2014
2013 XC
8k (XC)
25:25.0
2013 MVC Cross Country Championships
Nov 2, 2013
25:02.0
Bradley Classic
Oct 18, 2013
25:50.2
Roy Griak Invitational
Sep 28, 2013
6k (XC)
19:25.8
Oz Memorial
Sep 6, 2013
4k (XC)
10:50.4
2013 Bulldog Classic
Aug 30, 2013
2013 Outdoors
1500 Meters
3:53.38
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
3:56.14
2013 Jim Duncan Invitational
Apr 12-13, 2013
3:58.13
Arkansas Spring Invitational
Mar 29-30, 2013
5000 Meters
NT
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
3000 Steeplechase
9:01.56
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
9:05.80
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
9:24.66
Iowa Musco Invitational
Apr 20, 2013
NT
2013 Jim Duncan Invitational
Apr 12-13, 2013
2013 Indoors
3000 Meters
9:13.62
Iowa State Open
Jan 18-19, 2013
Distance Medley Relay
10:14.30
Iowa State Open
Jan 18-19, 2013
2012 XC
10k (XC)
32:44.8
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
8k (XC)
25:32.6
Missouri Valley Conference Cross Country Championships
Oct 27, 2012
25:41.4
Louisville Cardinals' Pre-Nationals Cross Country Meet
Oct 13, 2012
26:29.1
Roy Griak Invitational
Sep 29, 2012
800 Meters (Outdoor)
2016
1:55.57
2016 Jim Duncan Invitational
Apr 15-16, 2016
1500 Meters (Outdoor)
2016
3:53.98
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
2014
3:47.09
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
2013
3:53.38
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
Mile (Indoor)
2016
4:15.39
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
2015
4:10.90
Iowa Big 4 Duals
Jan 24, 2015
2014
4:15.94
Jack Jennett Invite
Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
2016
8:17.14
Iowa State Classic
Feb 12-13, 2016
2015
8:07.21
Iowa State Classic
Feb 13-14, 2015
2014
8:17.40
2014 MVC Indoor Track & Field Championships
Mar 1-2, 2014
2013
9:13.62
Iowa State Open
Jan 18-19, 2013
10k (XC)
2012
32:44.8
NCAA Division I Midwest Region Cross Country Championships
6k (XC)
2015
19:01.0
Oz Memorial
2014
19:16.5
Oz Memorial
2013
19:25.8
Oz Memorial
8k (XC)
2014
24:38.9
Chile Pepper Cross Country Fesitval
2013
25:02.0
Bradley Classic
2012
25:32.6
Missouri Valley Conference Cross Country Championships
3000 Steeplechase (Outdoor)
2016
8:43.00
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
2014
8:46.44
NCAA West Preliminary Round
May 29-31, 2014
2013
9:01.56
2013 State Farm MVC Outdoor Track & Field Championships
May 10-12, 2013
4k (XC)
2014
12:59.5
Drake University Invitational
2013
10:50.4
2013 Bulldog Classic
4.97 Mile (XC)
2015
25:46.3
Bradley 'Pink' Classic Invitational
2014
24:46.8
2014 Missouri Valley Cross Country Championships
6.2 Mile (XC)
2014
31:30.0
NCAA Division I Midwest Region Cross Country Championships