College Bests

MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
5000 15:51.46 8th  (F)
10,000 32:37.01 2nd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
10,000 32:10.26 11th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
5000 15:24.76 5th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
10,000 31:57.69 23rd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 15:29.39 4th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
5000 15:39.81 79th  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
3000 8:54.82 5th  (F)
Tiger Open (College)    Jan 24, 2016
3000 8:52.78 3rd  (F)
Villanova Open    Jan 08, 2016
3000 8:46.85 10th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:41.8 39th
Rider XC Invite    Sep 19, 2015
8K 25:11.8 19th
2015 Delaware Invitational    Sep 12, 2015
8K 27:12.6 5th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 15:36.0 4th
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
5000 15:41.07 6th  (F)
10,000 32:47.45 2nd  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
5000 15:31.53 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
10,000 32:55.49 21st  (F)
4x1500 16:44.74 18th  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 8:52.00 3rd  (F)
TCNJ-Rider Dual    Feb 06, 2015
3000 9:06.33 8th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
5000 15:49.04 6th  (F)
NYC Gotham Cup    Jan 16, 2015
5000 15:34.87 5th  (F)
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 27:00.2 11th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:37.0 19th
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
5000 16:20.37 12th  (F)
10,000 34:18.07 7th  (F)
Lions Invitational    04/25 - Apr 26, 2014
5000 15:47.50 3rd  (F)
Greyhound Invitational    04/18 - Apr 19, 2014
10,000 33:10.72 1st  (F)
TCNJ Invitational    Apr 12, 2014
3000 9:07.90 12th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 15:58.03 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 15:45.40 14th  (F)
TCNJ vs Rider Dual Meet    Feb 01, 2014
3000 9:11.24 3rd  (F)
4x800 8:28.34 4th  (F)
NYC Gotham Cup    Jan 10, 2014
5000 15:54.04 16th  (F)
NJAC XC Championships    Nov 02, 2013
8K 27:16.9 7th
2013 Leopard Invitational    Oct 19, 2013
5M 27:17.6 49th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:18.2 149th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:59.9 52nd
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 16:53.27 20th  (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
5000 15:48.55 6th  (F)
Greyhound Invitational    04/19 - Apr 20, 2013
10,000 35:39.6H 6th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 9:18.05 22nd  (F)
4x1500 17:37.31 1st  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
5000 16:15.50 40th  (F)
TCNJ/Rider Dual 2013    Feb 02, 2013
3000 9:25.12 7th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:40.99 32nd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:23.10 21st  (F)
New Year's Invitational    Dec 09, 2012
3000 9:23.14 9th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:36.7 25th
Leopard Invitational    Oct 13, 2012
5M 27:17.1 57th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 28:09.0 19th
TCNJ/Rider/St. Joes    Sep 01, 2012
5K 16:45.9 32nd
Mile (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 05, 2016
Tiger Open (College) Jan 24, 2016
Villanova Open Jan 08, 2016
Roadrunner Tune-Up Feb 20, 2015
TCNJ-Rider Dual Feb 06, 2015
TCNJ vs Rider Dual Meet Feb 01, 2014
TCNJ/Rider Dual 2013 Feb 02, 2013
NYRR College Night at the Armory I Jan 12, 2013
New Year's Invitational Dec 09, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
Ramapo Northeast Challenge Mar 29, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NYC Gotham Cup Jan 10, 2014
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 01, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Greyhound Invitational 04/19 - Apr 20, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
Lehigh's Paul Short Run Oct 05, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013
Leopard Invitational Oct 13, 2012

2016 Outdoors

5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
10,000 Meters
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
10,000 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
TCNJ Invitational Apr 12, 2014
5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
Ramapo Northeast Challenge Mar 29, 2014
10,000 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014

2014 Indoors

2013 XC

2013 Outdoors

3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
10,000 Meters
Greyhound Invitational 04/19 - Apr 20, 2013
4 x 1500 Relay
2013 NJ Invitational Apr 13, 2013

2013 Indoors

2012 XC

Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
3000 Meters (Indoor)
2016  
Jan 08, 2016
2015  
Feb 20, 2015
2014  
Feb 01, 2014
2013  
5000 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
04/17 - Apr 18, 2015
2014  
04/25 - Apr 26, 2014
2013  
04/26 - Apr 27, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2015  
2014  
2012  
10,000 Meters (Outdoor)
2016  
03/31 - Apr 02, 2016
2015  
2014  
04/18 - Apr 19, 2014
2013  
04/19 - Apr 20, 2013
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2013  
2012