College Bests

MILE
10,000
3000
5K (XC)
5000
6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
5000 19:03.84 5th  (F)
10,000 39:35.09 1st  (F)
Lions Invitational    Apr 29-30, 2016
5000 18:07.24 5th  (F)
Greyhound Invitational    Apr 15-16, 2016
5000 18:51.00 8th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 10:37.03 9th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 10:48.34 4th  (F)
5000 18:48.32 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:53.11 39th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 10:39.61 4th  (F)
Tiger Open (College)    Jan 24, 2016
3000 10:44.55 2nd  (F)
Villanova Open    Jan 8, 2016
3000 10:40.13 9th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:58.2 17th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:17.0 85th
Rider XC Invite    Sep 19, 2015
6K 23:27.5 29th
2015 Delaware Invitational    Sep 12, 2015
6K 24:01.3 5th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 19:12.0 11th
Greyhound Invitational    Apr 18-19, 2014
5000 18:30.59 1st  (F)
TCNJ Invitational    Apr 12, 2014
3000 10:38.06 6th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 18:47.03 2nd  (F)
Princeton Invitational    Feb 23, 2014
Mile 5:43.25 20th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 10:55.80 2nd  (F)
NYU Team Challenge    Jan 24, 2014
3000 10:48.36 15th  (F)
NJAC XC Championships    Nov 2, 2013
6K 25:12.0 18th
2013 Leopard Invitational    Oct 19, 2013
6K 24:17.6 64th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:14.0 91st
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 25:30.3 28th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
5000 19:42.06 12th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 19:34.23 10th  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 19:49.20 28th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 11:35.87 26th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 23:49.8 14th
Leopard Invitational    Oct 13, 2012
6K 23:42.0 68th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 25:26.4 17th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 20:47.2 29th
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Tiger Open (College) Jan 24, 2016
Villanova Open Jan 8, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYU Team Challenge Jan 24, 2014
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Ramapo Northeast Challenge Mar 29, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

Mile (Indoor)
2014  
Feb 23, 2014
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
3000 Meters (Indoor)
2016  
Feb 27, 2016
2014  
Jan 24, 2014
5000 Meters (Outdoor)
2016  
Apr 29-30, 2016
2014  
Apr 18-19, 2014
2013  
Apr 26-27, 2013
5000 Meters (Indoor)
2016  
5k (XC)
2015  
2012  
10,000 Meters (Outdoor)
2016  
6k (XC)
2015  
2013  
2012