College Bests

800 2:01.07 10,000 34:12.33
1500 4:05.35 3000S 9:56.88
MILE 4:42.59 5K (XC) 16:39.6
3000 9:07.16 8K (XC) 26:21.1
5000 16:08.55   
GFU Frank Haskins Invite    May 12-14, 2016
5000 16:13.36 2nd (F)
Oregon Twilight    May 6, 2016
1500 4:11.15 13th (F)
Pacific Open    Apr 16, 2016
800 2:01.07 5th (F)
George Fox Rich Allen Classic    Apr 9, 2016
5000 16:08.64 9th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2016
1500 4:16.79 21st (F)
2016 PLNU Track & Field Invitational    Mar 26, 2016
3000S 10:34.56 11th (F)
Pacific Preview    Mar 12, 2016
1500 4:26.65 5th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4-5, 2016
10,000 34:55.19 42nd (F)
SPU Final Qualifier    Feb 27, 2016
3000 9:27.59 11th (F)
TrackTown USA High Performance Meet #3    Jan 29, 2016
3000 9:22.51 11th (F)
Jacksons Open    Dec 12, 2015
3000 9:29.80 3rd (F)
NWC X-C Championships    Oct 31, 2015
8K 27:58.2 30th
L&C Invite    Oct 17, 2015
8K 26:25.1 27th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 26:40.4 6th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:24.2 148th
Big Wave Invitational    Sep 3, 2015
5K 16:53.2 12th
Pacific Twilight Meet    May 1-2, 2015
800 2:04.13 8th (F)
3000S 10:17.45 2nd (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
3000S 10:15.21 11th (F)
L&C Invite    Apr 18, 2015
1500 4:10.47 11th (F)
Pacific Luau Invite    Apr 11, 2015
1500 4:18.51 6th (F)
5000 16:32.78 13th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
3000S 10:13.14 51st (F)
GFU Rich Allen Invitational    Mar 28, 2015
3000S 10:07.38 3rd (F)
L&C Spring Break Open    Mar 21, 2015
1500 4:11.15 6th (F)
Saints Open    Mar 14, 2015
5000 16:28.63 8th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 6-7, 2015
3000S 10:11.89 3rd (F)
2015 UW Indoor Open    Feb 15, 2015
3000 9:07.16 59th (F)
WSU Cougar Indoor - Invited Teams    Feb 6-7, 2015
Mile 4:42.59 24th (F)
Jacksons Open 2014    Dec 13, 2014
3000 9:29.35 4th (F)
2014 NWC Championships    Nov 1, 2014
8K 26:47.7 21st
Lewis & Clark Invitational    Oct 18, 2014
8K 26:37.0 29th
Wes Cook/GFU Invitational    Oct 11, 2014
8K 26:27.8 10th
1st Annual HPU Pineapple Chase 5k    Sep 27, 2014
5K 16:55.0 14th
Sundodger Invitational    Sep 20, 2014
8K 26:21.3 52nd
Linfield Harrier Classic    Aug 30, 2014
8K 27:29.4 6th
Whitworth NCAA Final Qualifying Meet    May 12-13, 2014
10,000 36:19.46 2nd (F)
Oregon Twilight    May 9, 2014
3000S 10:15.29  (P)
OSU High Performance - Colleges    May 1-2, 2014
3000S 9:56.88 11th (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
3000S 9:56.88 11th (F)
Northwest Conference Track & Field Championships    Apr 25-26, 2014
3000S 10:10.48 8th (F)
Lewis & Clark Invite    Apr 19, 2014
1500 4:19.28 19th (F)
2014 NWC Luau Meet    Apr 12, 2014
5000 16:24.02 6th (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
3000S 10:02.48 33rd (F)
Spring Break Open    Mar 21-22, 2014
1500 4:16.51 17th (F)
Saints Open    Mar 15, 2014
3000S 10:15.36 3rd (F)
Rich Allen Classic    Mar 8, 2014
5000 16:08.55 5th (F)
Linfield Erik Anderson Icebreaker    Mar 1, 2014
10,000 34:50.56 28th (F)
UW Indoor Open    Feb 16, 2014
3000 9:21.56 49th (F)
Ed Jacoby Invite & Multi    Jan 31 - Feb 1, 2014
3000 9:31.73 10th (F)
2013 Jacksons Open and Multi    Dec 13, 2013
3000 9:23.41 6th (F)
2013 NWC XC Championship Meet    Nov 2, 2013
8K 26:58.8 43rd
George Fox Invitational    Oct 12, 2013
8K 26:49.0 20th
Warner Pacific Open    Oct 5, 2013
5K 16:39.6 5th
Linfield Harrier Classic    Sep 7, 2013
8K 28:19.1 6th
Pacific Twilight 2013    May 3-4, 2013
1500 4:16.22 19th (F)
2013 Northwest Conference Championships    Apr 26-27, 2013
3000S 10:21.85 8th (F)
Pioneer Invite    Apr 19-20, 2013
800 2:07.03 16th (F)
1500 4:12.99 12th (F)
NWC Luau Meet 2013    Apr 13, 2013
1500 4:25.73 7th (F)
Linfield Jenn Boyman Invitational    Apr 6, 2013
3000S 10:48.11 4th (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 16:41.25 127th (F)
Ross and Sharon Irwin Collegiate Scoring Meet    Mar 23, 2013
1500 4:19.30 35th (F)
Wildcat Open    Mar 16, 2013
3000S 10:57.46 2nd (F)
GFU Rich Allen Classic    Mar 9, 2013
1500 4:16.40 8th (F)
Linfield Erik Anderson Icebreaker    Mar 1-2, 2013
10,000 34:12.33 25th (F)
Boise State Team Challenge    Feb 8-9, 2013
3000 9:44.77 16th (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 9:47.17 24th (F)
NWC Cross Country Championships    Oct 27, 2012
8K 28:13.0 55th
George Fox Invitational    Oct 13, 2012
8K 10:28:39.6 41st
GFU/Pacific Dual    Sep 1, 2012
5K 16:46.4 10th
800 Meters (Outdoor)
2:01.07 Pacific Open Apr 16, 2016
2:04.13 Pacific Twilight Meet May 1-2, 2015
2:07.03 Pioneer Invite Apr 19-20, 2013
1500 Meters (Outdoor)
4:11.15 Oregon Twilight May 6, 2016
4:05.35 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
4:16.79 Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
4:07.51 Westmont Collegiate Classic with Jim Klein Multi-Events Mar 17-19, 2016
4:26.65 Pacific Preview Mar 12, 2016
4:10.47 L&C Invite Apr 18, 2015
4:18.51 Pacific Luau Invite Apr 11, 2015
4:11.15 L&C Spring Break Open Mar 21, 2015
4:19.28 Lewis & Clark Invite Apr 19, 2014
4:16.51 Spring Break Open Mar 21-22, 2014
4:16.22 Pacific Twilight 2013 May 3-4, 2013
4:12.99 Pioneer Invite Apr 19-20, 2013
4:25.73 NWC Luau Meet 2013 Apr 13, 2013
4:19.30 Ross and Sharon Irwin Collegiate Scoring Meet Mar 23, 2013
4:16.40 GFU Rich Allen Classic Mar 9, 2013
Mile (Indoor)
4:42.59 WSU Cougar Indoor - Invited Teams Feb 6-7, 2015
3000 Meters (Indoor)
9:27.59 SPU Final Qualifier Feb 27, 2016
9:22.51 TrackTown USA High Performance Meet #3 Jan 29, 2016
9:29.80 Jacksons Open Dec 12, 2015
9:07.16 2015 UW Indoor Open Feb 15, 2015
9:29.35 Jacksons Open 2014 Dec 13, 2014
9:21.56 UW Indoor Open Feb 16, 2014
9:31.73 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
9:23.41 2013 Jacksons Open and Multi Dec 13, 2013
9:44.77 Boise State Team Challenge Feb 8-9, 2013
9:47.17 Idaho Vandal Collegiate Feb 2, 2013
5000 Meters (Outdoor)
16:13.36 GFU Frank Haskins Invite May 12-14, 2016
16:08.64 George Fox Rich Allen Classic Apr 9, 2016
16:32.78 Pacific Luau Invite Apr 11, 2015
16:28.63 Saints Open Mar 14, 2015
16:24.02 2014 NWC Luau Meet Apr 12, 2014
16:08.55 Rich Allen Classic Mar 8, 2014
16:41.25 San Francisco State Distance Carnival Mar 29, 2013
5k (XC)
16:53.2 Big Wave Invitational Sep 3, 2015
16:55.0 1st Annual HPU Pineapple Chase 5k Sep 27, 2014
16:39.6 Warner Pacific Open Oct 5, 2013
16:56.6 University of Hawaii Big Wave Invitational Sep 14, 2013
17:02.6 University of Hawaii Big Wave Invitational Sep 8, 2012
16:46.4 GFU/Pacific Dual Sep 1, 2012
10,000 Meters (Outdoor)
34:55.19 Linfield Erik Anderson Memorial Icebreaker Mar 4-5, 2016
36:19.46 Whitworth NCAA Final Qualifying Meet May 12-13, 2014
34:50.56 Linfield Erik Anderson Icebreaker Mar 1, 2014
34:12.33 Linfield Erik Anderson Icebreaker Mar 1-2, 2013
8k (XC)
26:52.0 NCAA Division III West Region Cross Country Championships Nov 14, 2015
27:58.2 NWC X-C Championships Oct 31, 2015
26:25.1 L&C Invite Oct 17, 2015
26:40.4 Wes Cook/GFU Invitational Oct 10, 2015
26:21.1 41st Charles Bowles Willamette Invitational Oct 3, 2015
27:24.2 Sundodger Invitational (D-I Only) Sep 19, 2015
27:21.9 NCAA Division III West Region Cross Country Championships Nov 15, 2014
26:47.7 2014 NWC Championships Nov 1, 2014
26:37.0 Lewis & Clark Invitational Oct 18, 2014
26:27.8 Wes Cook/GFU Invitational Oct 11, 2014
26:21.3 Sundodger Invitational Sep 20, 2014
27:29.4 Linfield Harrier Classic Aug 30, 2014
27:01.0 NCAA Division III West Region Cross Country Championships Nov 16, 2013
26:58.8 2013 NWC XC Championship Meet Nov 2, 2013
26:49.0 George Fox Invitational Oct 12, 2013
28:19.1 Linfield Harrier Classic Sep 7, 2013
28:13.0 NWC Cross Country Championships Oct 27, 2012
10:28:39.6 George Fox Invitational Oct 13, 2012
27:04.3 38th Charles Bowles Willamette Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
10:34.56 2016 PLNU Track & Field Invitational Mar 26, 2016
10:17.45 Pacific Twilight Meet May 1-2, 2015
10:15.21 Northwest Conference Track & Field Championships Apr 24-25, 2015
10:13.14 San Francisco State Distance Carnival Apr 3-4, 2015
10:07.38 GFU Rich Allen Invitational Mar 28, 2015
10:11.89 Linfield Erik Anderson Memorial Icebreaker Mar 6-7, 2015
10:15.29 Oregon Twilight May 9, 2014
9:56.88 OSU High Performance - Colleges May 1-2, 2014
9:56.88 OSU High Performance - Individuals / Clubs May 1-2, 2014
10:10.48 Northwest Conference Track & Field Championships Apr 25-26, 2014
10:02.48 San Francisco State Distance Carnival Apr 4-5, 2014
10:15.36 Saints Open Mar 15, 2014
10:21.85 2013 Northwest Conference Championships Apr 26-27, 2013
10:48.11 Linfield Jenn Boyman Invitational Apr 6, 2013
10:57.46 Wildcat Open Mar 16, 2013

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
4:42.59 WSU Cougar Indoor - Invited Teams Feb 6-7, 2015
3000 Meters
9:07.16 2015 UW Indoor Open Feb 15, 2015
9:29.35 Jacksons Open 2014 Dec 13, 2014

2014 XC


2014 Outdoors


2014 Indoors

3000 Meters
9:21.56 UW Indoor Open Feb 16, 2014
9:31.73 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
9:23.41 2013 Jacksons Open and Multi Dec 13, 2013

2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
9:44.77 Boise State Team Challenge Feb 8-9, 2013
9:47.17 Idaho Vandal Collegiate Feb 2, 2013

2012 XC