College Bests

1500
10K (XC)
3000
6K (XC)
5000
8K (XC)
3000S
6.4K (XC)
Wolfpack Last Chance    May 6, 2016
3000S 9:31.82 5th  (F)
2016 Phoenix Invitational    Apr 23, 2016
3000S 10:04.68 1st  (F)
Campbell University Invitational    Apr 15-16, 2016
3000S 9:41.35 3rd  (F)
Aggie Invitational    Apr 9, 2016
3000S 9:55.59 1st  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
3000S 9:53.84 8th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:04.34 9th  (F)
3000 8:50.67 7th  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 26:00.8 100th
Wake Forest CC Invitational    Oct 16, 2015
8K 26:24.6 64th
Royals XC Challenge    Oct 9, 2015
8K 26:25.2 27th
ACC Cross Country Championships    Oct 31, 2014
8K 24:42.0 52nd
Blue Ridge Open CC Meet    Oct 17, 2014
6.4K 20:46.8 11th
Upstate Invitational    Oct 4, 2014
8K 25:08.4 2nd
Panorama Farms Invitational    Sep 26, 2014
8K 25:02.0 34th
2nd Annual Furman Classic    Sep 13, 2014
8K 25:08.3 13th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4K 20:48.0 1st
Joe Hilton Outdoor Invitiational    Apr 12, 2014
3000 8:45.97 7th  (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
1500 4:02.78 25th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:11.76 12th  (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:06.74 10th  (F)
3000 8:55.23 11th  (F)
ACC Cross Country Championships    Nov 1, 2013
8K 27:38.3 125th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:38.9 134th
Wake Forest Open CC Meet    Sep 20, 2013
8K 25:18.9 8th
Virginia Tech Invitational    Sep 6, 2013
6K 18:55.6 1st
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 NT  
Coastal Carolina University Invitational    Mar 8-9, 2013
3000 9:01.21 17th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 25:22.2 55th
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 25:11.9 22nd
Charlotte Invitational    Sep 28, 2012
8K 24:53.5 15th
2012 Virginia Tech Invitational    Sep 14, 2012
8K 25:46.1 20th
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
Joe Hilton Outdoor Invitiational Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
Coastal Carolina University Invitational Mar 8-9, 2013
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
NT
Raleigh Relays (College/University) Mar 29-30, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Virginia Tech Invitational Sep 6, 2013
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
ACC Cross Country Championships Oct 31, 2014
Upstate Invitational Oct 4, 2014
Panorama Farms Invitational Sep 26, 2014
2nd Annual Furman Classic Sep 13, 2014
ACC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
Wake Forest Open CC Meet Sep 20, 2013
ACC Cross Country Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 6, 2016
2016 Phoenix Invitational Apr 23, 2016
Campbell University Invitational Apr 15-16, 2016
Aggie Invitational Apr 9, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
6.4k (XC)
Top↑
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014

2016 Outdoors

1500 Meters
Wake Forest Open Mar 18-19, 2016
3000 Meters
Wake Forest Open Mar 18-19, 2016
3000 Steeplechase
Wolfpack Last Chance May 6, 2016
2016 Phoenix Invitational Apr 23, 2016
Campbell University Invitational Apr 15-16, 2016
Aggie Invitational Apr 9, 2016
High Point VertKlasse Meeting Apr 1-2, 2016

2015 XC

2014 XC

2014 Outdoors

1500 Meters
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters
Joe Hilton Outdoor Invitiational Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
5000 Meters
Raleigh Relays (College/University) Mar 28-29, 2014

2013 XC

2013 Outdoors

3000 Meters
Coastal Carolina University Invitational Mar 8-9, 2013
5000 Meters
NT
Raleigh Relays (College/University) Mar 29-30, 2013

2012 XC

1500 Meters (Outdoor)
2016  
Mar 18-19, 2016
2014  
3000 Meters (Outdoor)
2016  
Mar 18-19, 2016
2014  
2013  
5000 Meters (Outdoor)
2014  
10k (XC)
2015  
2014  
2012  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
May 6, 2016
6.4k (XC)
2014