College Bests

400
6K (XC)
800
4K (XC)
MILE
4.953K (XC)
5000
4.975K (XC)
3000S
3.055K (XC)
3K (XC)
6000 METERS (XC)
2 MILE (XC)
4.94K (XC)
5K (XC)
5000 METERS (XC)
2016 SWAC Outdoor Championship    May 6-8, 2016
800 2:11.70 3rd  (F)
800 2:14.33 3rd  (P)
3000S 11:36.50 1st  (F)
4x400 3:47.83 4th  (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
3000S 11:52.36 1st  (F)
South Alabama Invitational    Apr 14-16, 2016
800 2:16.01 5th  (F)
4x400 3:55.85 4th  (F)
2016 WKU Hilltopper Relays    Apr 8-9, 2016
400 58.04 14th  (F)
4x100 48.95 8th  (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:17.96 16th  (F)
4x400 3:56.99 6th  (F)
Alabama Relays    Mar 17-19, 2016
800 2:18.40 18th  (F)
4x400 4:08.30 17th  (F)
SWAC Indoor Championship    Feb 20-21, 2016
800 2:14.52 2nd  (F)
800 2:14.71 3rd  (P)
Mile 5:28.64 7th  (F)
4x400 3:52.07 3rd  (F)
DMR 13:18.55 6th  (F)
Samford Open    Feb 12-13, 2016
800 2:17.30 14th  (F)
Buccaneer Invitational    Feb 5-6, 2016
800 2:17.72 4th  (F)
4x400 3:52.47 5th  (F)
DMR 13:54.63 18th  (F)
Bob Pollock Invitational    Jan 29-30, 2016
800 2:22.19 11th  (F)
Mile 5:37.64 15th  (F)
4x400 3:58.89 7th  (F)
Emory CrossPlex Invitational    Jan 24, 2016
800 2:17.06 4th  (F)
5000 23:33.65 8th  (F)
Commodore Invitational    Jan 15-16, 2016
800 2:16.57 13th  (F)
4x400 4:03.83 14th  (F)
SWAC Cross Country Championships    Oct 24, 2015
5K 21:07.2 22nd
JSU Foothills XC Invitational    Oct 3, 2015
5K 21:51.1 58th
Commodore Classic    Sep 19, 2015
5K DNF 245th
JSU Struts XC Season Opener    Sep 4, 2015
4K 18:51.5 73rd
2015 SWAC Outdoor Championship    Apr 24-26, 2015
800 2:19.96 5th  (F)
800 2:16.74 5th  (P)
4x400 3:58.53 7th  (F)
War Eagle Invitational 2015    Apr 17-18, 2015
800 2:17.52 10th  (F)
Boston-Moon Classic    Apr 10-11, 2015
800 2:19.36 4th  (F)
4x400 4:06.25 3rd  (F)
Alabama Relays    Mar 19-21, 2015
800 2:21.27 25th  (F)
Alabama A&M Bulldog Preview Meet    Mar 17, 2015
800 2:26.48 1st  (F)
4x400 4:09.51 1st  (F)
BSC 'Southern Invitational    Mar 13-14, 2015
400 1:01.61 7th  (F)
4x400 4:02.44 2nd  (F)
SWAC Indoor Championships    Feb 21-22, 2015
800 2:18.98 7th  (F)
800 2:20.65 7th  (P)
4x400 4:04.38 8th  (F)
DMR 14:44.15 9th  (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
800 2:21.96 11th  (F)
4x400 4:15.61 17th  (F)
Ed Temple Classic    Feb 1, 2015
800 2:26.69 4th  (F)
4x400 4:06.43 2nd  (F)
UAB Green and Gold Invite    Jan 24, 2015
800 2:20.46 8th  (F)
UAB Blazer Invite    Jan 9-10, 2015
800 2:28.61 18th  (F)
4x400 4:10.99 18th  (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
800 2:21.35 7th  (F)
DMR 14:45.55 3rd  (F)
SWAC Cross Country Championships    Oct 27, 2014
5K 20:26.8 21st
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 20:55.4 196th
Foothills Invitational    Oct 4, 2014
5K 21:21.2 37th
Commodore Classic    Sep 13, 2014
5K 21:28.4 217th
Martin Epps XC Classic    Sep 6, 2014
5K 21:30.8 12th
2014 SWAC Outdoor Championship    Apr 25-27, 2014
800 2:19.18 5th  (F)
800 2:16.99 6th  (P)
4x400 3:57.49 9th  (F)
Boston-Moon Classic    Apr 11-12, 2014
800 2:20.61 2nd  (F)
Margaret Simmons Invitational    Apr 4, 2014
800 2:22.96 5th  (F)
Vanderbilt Black & Gold Invitational    Mar 28-29, 2014
800 2:21.07 22nd  (F)
Alabama Relays    Mar 20-22, 2014
800 2:19.92 23rd  (F)
1600SMR 4:35.91 13th  (F)
FAMU Relays    Mar 1, 2014
800 2:20.50 4th  (F)
2014 SWAC Indoor Championship    Feb 22-23, 2014
800 2:18.41 6th  (F)
800 2:18.19 7th  (P)
4x400 4:06.33 10th  (F)
DMR 13:48.20 10th  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
800 2:24.28 50th  (F)
UAB Blazer Invitational    Jan 10-11, 2014
800 2:23.84 21st  (F)
4x400 4:15.05 31st  (F)
Edward S Temple Classic    Jan 5, 2014
4x400 4:29.44 9th  (F)
BSC Panther Indoor Icebreaker    Dec 6, 2013
800 2:24.03 12th  (F)
4x400 4:19.89 15th  (F)
SWAC Cross Country Championships    Oct 28, 2013
5K 20:55.1 23rd
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
4.94K 21:03.2 164th
Coach O Invitational    Oct 12, 2013
5K 22:00.9 21st
Foothills Invitational    Oct 5, 2013
5K 21:15.3 21st
TSU - Alabama A&M Dual XC Meet    Sep 20, 2013
2M 13:54.3 2nd
Commondor Classic    Sep 14, 2013
5000K 21:02.4 152nd
Troy Trojan Invitational    Aug 30, 2013
3K 13:00.3 48th
SWAC Cross Country Championships    Oct 29, 2012
5K 20:33.9 24th
Montevallo Falcon Classic    Sep 22, 2012
6K 26:47.7 44th
Vanderbilt Classic    Sep 15, 2012
6000K 29:14.6 208th
2012 Alabama XC Opener    Sep 1, 2012
3.055K 13:35.5 31st
400 Meters (Outdoor)
Top↑
2016 WKU Hilltopper Relays Apr 8-9, 2016
BSC 'Southern Invitational Mar 13-14, 2015
800 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6-8, 2016
2016 SWAC Outdoor Championship May 6-8, 2016
South Alabama Invitational Apr 14-16, 2016
UNF Spring Break Invitational Mar 25-26, 2016
Alabama Relays Mar 17-19, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
2015 SWAC Outdoor Championship Apr 24-26, 2015
War Eagle Invitational 2015 Apr 17-18, 2015
Boston-Moon Classic Apr 10-11, 2015
Alabama Relays Mar 19-21, 2015
Alabama A&M Bulldog Preview Meet Mar 17, 2015
2014 SWAC Outdoor Championship Apr 25-27, 2014
2014 SWAC Outdoor Championship Apr 25-27, 2014
Boston-Moon Classic Apr 11-12, 2014
Margaret Simmons Invitational Apr 4, 2014
Vanderbilt Black & Gold Invitational Mar 28-29, 2014
Alabama Relays Mar 20-22, 2014
FAMU Relays Mar 1, 2014
800 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
SWAC Indoor Championship Feb 20-21, 2016
Samford Open Feb 12-13, 2016
Buccaneer Invitational Feb 5-6, 2016
Bob Pollock Invitational Jan 29-30, 2016
Emory CrossPlex Invitational Jan 24, 2016
Commodore Invitational Jan 15-16, 2016
SWAC Indoor Championships Feb 21-22, 2015
SWAC Indoor Championships Feb 21-22, 2015
Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
Ed Temple Classic Feb 1, 2015
UAB Green and Gold Invite Jan 24, 2015
UAB Blazer Invite Jan 9-10, 2015
BSC Panther Indoor Icebreaker Dec 5, 2014
2014 SWAC Indoor Championship Feb 22-23, 2014
2014 SWAC Indoor Championship Feb 22-23, 2014
Samford Multi and Invitational Indoor Feb 7-8, 2014
UAB Blazer Invitational Jan 10-11, 2014
BSC Panther Indoor Icebreaker Dec 6, 2013
Mile (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
Bob Pollock Invitational Jan 29-30, 2016
3k (XC)
Top↑
Troy Trojan Invitational Aug 30, 2013
2 Mile (XC)
Top↑
TSU - Alabama A&M Dual XC Meet Sep 20, 2013
5000 Meters (Indoor)
Top↑
Emory CrossPlex Invitational Jan 24, 2016
5k (XC)
Top↑
SWAC Cross Country Championships Oct 24, 2015
JSU Foothills XC Invitational Oct 3, 2015
DNF
Commodore Classic Sep 19, 2015
SWAC Cross Country Championships Oct 27, 2014
Foothills Invitational Oct 4, 2014
Commodore Classic Sep 13, 2014
Martin Epps XC Classic Sep 6, 2014
SWAC Cross Country Championships Oct 28, 2013
Coach O Invitational Oct 12, 2013
Foothills Invitational Oct 5, 2013
SWAC Cross Country Championships Oct 29, 2012
JSU Foothills Cross Country Invitational Oct 5, 2012
6k (XC)
Top↑
Montevallo Falcon Classic Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6-8, 2016
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
4k (XC)
Top↑
JSU Struts XC Season Opener Sep 4, 2015
4.953k (XC)
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
4.975k (XC)
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
3.055k (XC)
Top↑
2012 Alabama XC Opener Sep 1, 2012
6000 Meters (XC)
Top↑
Vanderbilt Classic Sep 15, 2012
4.94k (XC)
Top↑
Alabama Crimson Classic 2013 DI Results Oct 18, 2013
5000 Meters (XC)
Top↑
Commondor Classic Sep 14, 2013

2016 Outdoors

2016 Indoors

800 Meters
SWAC Indoor Championship Feb 20-21, 2016
SWAC Indoor Championship Feb 20-21, 2016
Samford Open Feb 12-13, 2016
Buccaneer Invitational Feb 5-6, 2016
Bob Pollock Invitational Jan 29-30, 2016
Emory CrossPlex Invitational Jan 24, 2016
Commodore Invitational Jan 15-16, 2016
Mile
SWAC Indoor Championship Feb 20-21, 2016
Bob Pollock Invitational Jan 29-30, 2016
5000 Meters
Emory CrossPlex Invitational Jan 24, 2016
4 x 400 Relay
SWAC Indoor Championship Feb 20-21, 2016
Buccaneer Invitational Feb 5-6, 2016
Bob Pollock Invitational Jan 29-30, 2016
Commodore Invitational Jan 15-16, 2016
Distance Medley Relay
SWAC Indoor Championship Feb 20-21, 2016
Buccaneer Invitational Feb 5-6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
2014 SWAC Outdoor Championship Apr 25-27, 2014
2014 SWAC Outdoor Championship Apr 25-27, 2014
Boston-Moon Classic Apr 11-12, 2014
Margaret Simmons Invitational Apr 4, 2014
Vanderbilt Black & Gold Invitational Mar 28-29, 2014
Alabama Relays Mar 20-22, 2014
FAMU Relays Mar 1, 2014
4 x 400 Relay
2014 SWAC Outdoor Championship Apr 25-27, 2014
Sprint Medley Relay
Alabama Relays Mar 20-22, 2014

2014 Indoors

2013 XC

2012 XC

400 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
Mar 13-14, 2015
800 Meters (Outdoor)
2016  
2015  
Apr 24-26, 2015
2014  
Apr 25-27, 2014
800 Meters (Indoor)
2016  
Feb 20-21, 2016
2015  
Feb 21-22, 2015
2014  
Feb 22-23, 2014
Mile (Indoor)
2016  
Feb 20-21, 2016
3k (XC)
2013  
2 Mile (XC)
2013  
5000 Meters (Indoor)
2016  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2016  
4k (XC)
2015  
4.953k (XC)
2015  
4.975k (XC)
2014  
3.055k (XC)
2012  
6000 Meters (XC)
2012  
4.94k (XC)
2013  
5000 Meters (XC)
2013