College Bests

800 2:06.30 10,000 31:37.23
1500 4:05.67 10K (XC) 32:12.2
MILE 4:29.41 8K (XC) 25:14.0
3000 8:52.71 4 MILE (XC) 21:11.2
5000 15:23.86 5 MILE (XC) 28:11.0
Big Sky Cross Country Championships    Oct 31, 2015
8K 28:50.3 76th
Emerald City Open    Oct 17, 2015
8K 27:37.4 29th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:14.0 22nd
Bill Dellinger Invitational    Sep 11, 2015
8K 26:06.7 21st
OSU High Performance    Apr 30 - May 1, 2015
5000 15:24.08 24th (F)
Oregon Relays    Apr 16-18, 2015
5000 15:25.89 13th (F)
John Knight Twilight    Apr 10, 2015
1500 4:05.67 12th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 6-7, 2015
5000 15:48.47 7th (F)
10,000 31:37.23 6th (F)
Beaver Classic    Oct 24, 2014
8K 26:24.9 18th
Portland State Viking XC Classic    Oct 4, 2014
8K 25:19.2 6th
Big Sky Conference Outdoor Track & Field Championships    May 14-17, 2014
10,000 36:04.68 18th (F)
OSU High Performance - Colleges    May 1-2, 2014
5000 15:37.37 12th (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
5000 15:37.37 12th (F)
Oregon Relays    Apr 17-19, 2014
10,000 32:56.80 3rd (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
5000 15:23.86 87th (F)
Willamette Invitational    Mar 29, 2014
1500 4:13.35 16th (F)
Oregon Preview    Mar 22, 2014
3000 9:09.67 40th (F)
UW Husky Classic    Feb 14-15, 2014
3000 8:52.71 66th (F)
UW Invitational    Jan 31, 2014
Mile 4:29.41 38th (F)
5000 15:27.31 28th (F)
UW Indoor Preview    Jan 18, 2014
3000 8:56.63 47th (F)
Big Sky Conference XC Championships    Nov 1, 2013
5M 28:11.0 69th
Emerald City Open    Oct 19, 2013
8K 26:41.5 21st
Bill Dellinger Invitational    Oct 5, 2013
8K 26:27.3 82nd
Oak Knoll Loop Run    Sep 21, 2013
8K 25:56.0 12th
Portland State Viking Classic    Sep 6, 2013
4M 21:11.2 21st
Pacific Twilight 2013    May 3-4, 2013
10,000 35:03.86 6th (F)
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
1500 4:11.10 22nd (F)
2013 Willamette Invitational    Apr 6, 2013
5000 15:51.27 21st (F)
Oregon Preview    Mar 16, 2013
3000 9:11.24 30th (F)
Big Sky Indoor Track and Field Championships    Feb 22-23, 2013
DMR 11:20.12 10th (F)
Pilot Indoor    Feb 17, 2013
800 2:06.30 4th (F)
UW Invitational    Jan 25-26, 2013
3000 9:06.34 16th (F)
UW Indoor Preview    Jan 12, 2013
3000 9:02.77 57th (F)
Big Sky Cross Country Championships    Oct 27, 2012
8K 29:42.6 72nd
Beaver Classic    Oct 19, 2012
8K 27:15.0 78th
800 Meters (Indoor)
2:06.30 Pilot Indoor Feb 17, 2013
1500 Meters (Outdoor)
4:05.67 John Knight Twilight Apr 10, 2015
4:13.35 Willamette Invitational Mar 29, 2014
4:11.10 Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
Mile (Indoor)
4:29.41 UW Invitational Jan 31, 2014
3000 Meters (Outdoor)
9:09.67 Oregon Preview Mar 22, 2014
9:11.24 Oregon Preview Mar 16, 2013
3000 Meters (Indoor)
8:52.71 UW Husky Classic Feb 14-15, 2014
8:56.63 UW Indoor Preview Jan 18, 2014
9:06.34 UW Invitational Jan 25-26, 2013
9:02.77 UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
15:24.08 OSU High Performance Apr 30 - May 1, 2015
15:25.89 Oregon Relays Apr 16-18, 2015
15:48.47 Linfield Erik Anderson Memorial Icebreaker Mar 6-7, 2015
15:37.37 OSU High Performance - Colleges May 1-2, 2014
15:37.37 OSU High Performance - Individuals / Clubs May 1-2, 2014
15:23.86 San Francisco State Distance Carnival Apr 4-5, 2014
15:51.27 2013 Willamette Invitational Apr 6, 2013
5000 Meters (Indoor)
15:27.31 UW Invitational Jan 31, 2014
10,000 Meters (Outdoor)
DNF Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
31:37.23 Linfield Erik Anderson Memorial Icebreaker Mar 6-7, 2015
36:04.68 Big Sky Conference Outdoor Track & Field Championships May 14-17, 2014
32:56.80 Oregon Relays Apr 17-19, 2014
35:03.86 Pacific Twilight 2013 May 3-4, 2013
10k (XC)
34:23.8 NCAA Division I West Region Cross Country Championships Nov 13, 2015
32:12.2 NCAA Division I West Region Cross Country Championships Nov 14, 2014
34:18.3 NCAA Division I West Region Cross Country Championships Nov 15, 2013
33:49.7 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
28:50.3 Big Sky Cross Country Championships Oct 31, 2015
27:37.4 Emerald City Open Oct 17, 2015
25:14.0 Sundodger Invitational (D-I Only) Sep 19, 2015
26:06.7 Bill Dellinger Invitational Sep 11, 2015
26:38.2 2014 Big Sky Conference Cross Country Championships Nov 1, 2014
26:24.9 Beaver Classic Oct 24, 2014
25:19.2 Portland State Viking XC Classic Oct 4, 2014
26:41.5 Emerald City Open Oct 19, 2013
26:27.3 Bill Dellinger Invitational Oct 5, 2013
25:56.0 Oak Knoll Loop Run Sep 21, 2013
29:42.6 Big Sky Cross Country Championships Oct 27, 2012
27:15.0 Beaver Classic Oct 19, 2012
26:46.8 38th Charles Bowles Willamette Invitational Sep 29, 2012
27:09.2 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
4 Mile (XC)
21:11.2 Portland State Viking Classic Sep 6, 2013
5 Mile (XC)
28:11.0 Big Sky Conference XC Championships Nov 1, 2013

2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
4:29.41 UW Invitational Jan 31, 2014
3000 Meters
8:52.71 UW Husky Classic Feb 14-15, 2014
8:56.63 UW Indoor Preview Jan 18, 2014
5000 Meters
15:27.31 UW Invitational Jan 31, 2014

2013 XC


2013 Outdoors

1500 Meters
4:11.10 Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
3000 Meters
9:11.24 Oregon Preview Mar 16, 2013
5000 Meters
15:51.27 2013 Willamette Invitational Apr 6, 2013
10,000 Meters
35:03.86 Pacific Twilight 2013 May 3-4, 2013

2013 Indoors

800 Meters
2:06.30 Pilot Indoor Feb 17, 2013
3000 Meters
9:06.34 UW Invitational Jan 25-26, 2013
9:02.77 UW Indoor Preview Jan 12, 2013
Distance Medley Relay
11:20.12 Big Sky Indoor Track and Field Championships Feb 22-23, 2013

2012 XC