College Bests

400 600
800 1000
1500 4K (XC)
8K (XC) 4 MILE (XC)
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 7:42.46 3rd (F)
4x800 7:38.04 3rd (P)
16 GPAC Championships    May 6, 2016
4x400 3:18.53 3rd (F)
4x800 7:51.37 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:48.25 12th (F)
SMR 3:34.37 14th (F)
Red Raider Open 2016    Apr 22-23, 2016
800 1:58.21 4th (F)
4x400 3:24.42 1st (F)
4x800 7:41.26 2nd (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 1:59.40 28th (F)
1500 4:09.07 13th (F)
4x400 3:19.48 3rd (F)
Dordt Invitational - 2016    Apr 9, 2016
1500 4:17.03 6th (F)
4x400 3:22.69 1st (F)
4x800 8:11.35 1st (F)
2016 Bronco Invite    Apr 2, 2016
1500 4:16.64 3rd (F)
4x400 3:20.66 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2016
600 1:23.17 20th (P)
2016 GPAC Indoor Championships    Feb 19-20, 2016
600 1:23.80 9th (F)
4x400 3:22.39 4th (F)
4x800 7:45.94 1st (F)
SDSU Indoor Classic    Feb 12-13, 2016
4x400 3:20.27 7th (F)
4x800 7:37.45 1st (F)
BVU Invite    Feb 6, 2016
600 1:21.88 1st (F)
4x400 3:24.94 2nd (F)
Dennis Young Classic    Jan 22-23, 2016
800 1:58.21 4th (F)
4x400 3:25.68 1st (F)
4x800 7:47.02 2nd (F)
Minnesota State Multi & Open    Jan 22-23, 2016
600 1:22.70 1st (F)
4x400 3:23.36 2nd (F)
DMR 10:27.73 1st (F)
2016 Dordt Indoor Open    Jan 16, 2016
800 1:58.96 7th (F)
4x400 3:26.74 2nd (F)
NAIA National Championship 2015    Nov 21, 2015
8k 26:57.2 201st
2015 GPAC Championship    Nov 7, 2015
8k 26:54.0 17th
Mount Marty XC Invite    Oct 24, 2015
8k 26:58.3 24th
Briar Cliff XC Invite    Oct 10, 2015
8k 27:11.1 58th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 29:32.0 212th
2015 DSU Herb Blakely Invitational    Sep 12, 2015
8k 28:27.0 36th
Augustana Twilight XC Meet    Sep 4, 2015
4k 22:10.4 149th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 7:38.68 6th (F)
GPAC 2015 Outdoor Track & Field Championship    May 1- 2, 2015
400 50.05 12th (F)
4x400 3:19.67 5th (F)
4x800 7:39.47 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 7:39.83 6th (F)
SMR 3:29.52 6th (F)
Sioux City Relays 2015    Apr 17-18, 2015
400 50.16 14th (F)
4x400 3:21.04 2nd (F)
4x800 7:39.85 2nd (F)
Red Raider Open    Apr 10-11, 2015
800 1:59.64 4th (F)
4x400 3:26.66 3rd (F)
4x800 7:56.18 7th (F)
Dordt Invitational - 2015    Apr 2, 2015
400 51.62 4th (F)
4x400 3:22.20 1st (F)
4x800 7:51.69 1st (F)
Wildcat Classic    Mar 27-28, 2015
800 1:57.51 5th (F)
4x400 3:23.90 2nd (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5- 7, 2015
600 1:21.42 15th (P)
4x800 7:41.93 5th (F)
4x800 7:42.47 2nd (P)
GPAC Indoor Track & Field Championships    Feb 20-21, 2015
600 1:21.79 1st (F)
4x400 3:21.85 4th (F)
SDSU Indoor Classic    Feb 13-14, 2015
800 1:58.03 23rd (F)
4x400 3:21.40 10th (F)
4x800 7:39.77 1st (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
600 1:22.44 1st (F)
4x400 3:24.84 1st (F)
Buena Vista University Invitational    Jan 30-31, 2015
4x400 3:22.57 2nd (F)
4x800 7:43.90 1st (F)
Chelsey M. Henkenius Open    Jan 24, 2015
600 1:23.07 1st (F)
4x400 3:23.82 1st (F)
Dordt Indoor Open    Jan 17, 2015
600 1:24.63 5th (F)
4x400 3:29.08 3rd (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
400 50.68 19th (F)
4x400 3:17.31 5th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:20.58 25th (P)
DMR 10:30.1 15th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
400 50.29 9th (F)
4x400 3:20.04 3rd (F)
4x800 8:04.8h 2nd (F)
Sioux City Relays 2014    Apr 11-12, 2014
800 1:58.87 29th (F)
4x400 3:18.08 3rd (F)
SMR 3:37.5 6th (F)
WSC Classic    Mar 28-29, 2014
800 2:00.63 14th (F)
4x400 3:22.1 3rd (F)
2014 GPAC Indoor Track & Field Championships    Feb 21-22, 2014
600 1:25.02 8th (F)
4x400 3:25.07 3rd (F)
Dordt Indoor Invitational    Feb 15, 2014
800 2:00.54 13th (F)
4x400 3:25.2 1st (F)
Bethel Gene Glader Invitational    Feb 8, 2014
600 1:24.15 1st (F)
4x400 3:24.78 1st (F)
BVU Invite    Jan 31-Feb 1, 2014
600 1:23.76 1st (F)
4x400 3:31.49 6th (F)
Dordt Indoor Open    Jan 18, 2014
600 1:25.54 10th (F)
4x400 3:32.47 10th (F)
GPAC Championships    Nov 9, 2013
8k 28:42.1 54th
Mount Marty Invitational 2013    Oct 26, 2013
8k 27:43.1 62nd
Briar Cliff Invite    Oct 12, 2013
8k 27:27.6 45th
DSU Herb Blakely Invitational    Sep 14, 2013
8k 27:58.6 23rd
GPAC Outdoor Championships    May 3- 4, 2013
4x400 3:23.59 6th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
DMR 10:33.93 19th (F)
Sioux City Relays 2013    Apr 12-13, 2013
800 2:02.01 16th (F)
4x400 3:23.23 5th (F)
SMR 3:38.68 4th (F)
Central College Invitational    Mar 28, 2013
1500 4:26.29 17th (F)
4x400 3:24.59 1st (F)
2013 GPAC Indoor Championships    Feb 16, 2013
4x400 3:24.62 8th (F)
4x800 7:52.75 2nd (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
800 1:59.95 8th (F)
Dennis Young Invite    Feb 2, 2013
800 2:00.09 5th (F)
2013 BVU Open    Jan 25-26, 2013
800 2:02.77 10th (F)
4x800 8:04.16 5th (F)
Iowa State Open    Jan 18-19, 2013
800 2:00.04 29th (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
800 2:05.61 14th (F)
1000 2:44.10 8th (F)
400 Meters (Outdoor)
Top↑
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Dordt Invitational - 2015 Apr 2, 2015
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
600 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2016
2016 GPAC Indoor Championships Feb 19-20, 2016
BVU Invite Feb 6, 2016
Minnesota State Multi & Open Jan 22-23, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
GPAC Indoor Track & Field Championships Feb 20-21, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Chelsey M. Henkenius Open Jan 24, 2015
Dordt Indoor Open Jan 17, 2015
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Bethel Gene Glader Invitational Feb 8, 2014
BVU Invite Jan 31-Feb 1, 2014
Dordt Indoor Open Jan 18, 2014
800 Meters (Outdoor)
Top↑
Red Raider Open 2016 Apr 22-23, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Red Raider Open Apr 10-11, 2015
Wildcat Classic Mar 27-28, 2015
Sioux City Relays 2014 Apr 11-12, 2014
WSC Classic Mar 28-29, 2014
Sioux City Relays 2013 Apr 12-13, 2013
800 Meters (Indoor)
Top↑
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
SDSU Indoor Classic Feb 13-14, 2015
Dordt Indoor Invitational Feb 15, 2014
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
Dennis Young Invite Feb 2, 2013
2013 BVU Open Jan 25-26, 2013
Iowa State Open Jan 18-19, 2013
Dordt Indoor Invitational 2013 Jan 12, 2013
1000 Meters (Indoor)
Top↑
Dordt Indoor Invitational 2013 Jan 12, 2013
1500 Meters (Outdoor)
Top↑
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Dordt Invitational - 2016 Apr 9, 2016
2016 Bronco Invite Apr 2, 2016
Central College Invitational Mar 28, 2013
4 x 400 Relay (Outdoor)
Top↑
16 GPAC Championships May 6, 2016
Red Raider Open 2016 Apr 22-23, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Dordt Invitational - 2016 Apr 9, 2016
2016 Bronco Invite Apr 2, 2016
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
Dordt Invitational - 2015 Apr 2, 2015
Wildcat Classic Mar 27-28, 2015
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Sioux City Relays 2014 Apr 11-12, 2014
WSC Classic Mar 28-29, 2014
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 Apr 12-13, 2013
Central College Invitational Mar 28, 2013
4 x 400 Relay (Indoor)
Top↑
2016 GPAC Indoor Championships Feb 19-20, 2016
SDSU Indoor Classic Feb 12-13, 2016
BVU Invite Feb 6, 2016
Dennis Young Classic Jan 22-23, 2016
Minnesota State Multi & Open Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
GPAC Indoor Track & Field Championships Feb 20-21, 2015
SDSU Indoor Classic Feb 13-14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Buena Vista University Invitational Jan 30-31, 2015
Chelsey M. Henkenius Open Jan 24, 2015
Dordt Indoor Open Jan 17, 2015
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Dordt Indoor Invitational Feb 15, 2014
Bethel Gene Glader Invitational Feb 8, 2014
BVU Invite Jan 31-Feb 1, 2014
Dordt Indoor Open Jan 18, 2014
2013 GPAC Indoor Championships Feb 16, 2013
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 26-28, 2016
NAIA Outdoor Track & Field Championships May 26-28, 2016
16 GPAC Championships May 6, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Red Raider Open 2016 Apr 22-23, 2016
Dordt Invitational - 2016 Apr 9, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
Dordt Invitational - 2015 Apr 2, 2015
Northwestern Red Raider Open 2014 Apr 16-17, 2014
4 x 800 Relay (Indoor)
Top↑
2016 GPAC Indoor Championships Feb 19-20, 2016
SDSU Indoor Classic Feb 12-13, 2016
Dennis Young Classic Jan 22-23, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
2013 GPAC Indoor Championships Feb 16, 2013
2013 BVU Open Jan 25-26, 2013
Sprint Medley Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Sioux City Relays 2014 Apr 11-12, 2014
Sioux City Relays 2013 Apr 12-13, 2013
Distance Medley Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Distance Medley Relay (Indoor)
Top↑
Minnesota State Multi & Open Jan 22-23, 2016
4k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
NAIA National Championship 2015 Nov 21, 2015
2015 GPAC Championship Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
2015 DSU Herb Blakely Invitational Sep 12, 2015
GPAC Championships Nov 9, 2013
Mount Marty Invitational 2013 Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
DSU Herb Blakely Invitational Sep 14, 2013
4 Mile
Top↑
Augustana Twilight Cross Country Invitational Sep 6, 2013

2016 Outdoors

800 Meters
Red Raider Open 2016 April 22-23, 2016
Sioux CIty Relays 2016 UCO April 15-16, 2016
1500 Meters
Sioux CIty Relays 2016 UCO April 15-16, 2016
Dordt Invitational - 2016 April 9, 2016
2016 Bronco Invite April 2, 2016
4 x 400 Relay
16 GPAC Championships May 6, 2016
Red Raider Open 2016 April 22-23, 2016
Sioux CIty Relays 2016 UCO April 15-16, 2016
Dordt Invitational - 2016 April 9, 2016
2016 Bronco Invite April 2, 2016
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 26-28, 2016
NAIA Outdoor Track & Field Championships May 26-28, 2016
16 GPAC Championships May 6, 2016
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Red Raider Open 2016 April 22-23, 2016
Dordt Invitational - 2016 April 9, 2016
Sprint Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

600 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2016
2016 GPAC Indoor Championships February 19-20, 2016
BVU Invite February 6, 2016
Minnesota State Multi & Open January 22-23, 2016
800 Meters
Dennis Young Classic January 22-23, 2016
2016 Dordt Indoor Open January 16, 2016
4 x 400 Relay
2016 GPAC Indoor Championships February 19-20, 2016
SDSU Indoor Classic February 12-13, 2016
BVU Invite February 6, 2016
Dennis Young Classic January 22-23, 2016
Minnesota State Multi & Open January 22-23, 2016
2016 Dordt Indoor Open January 16, 2016
4 x 800 Relay
2016 GPAC Indoor Championships February 19-20, 2016
SDSU Indoor Classic February 12-13, 2016
Dennis Young Classic January 22-23, 2016
Distance Medley Relay
Minnesota State Multi & Open January 22-23, 2016

2015 XC

2015 Outdoors

400 Meters
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Sioux City Relays 2015 April 17-18, 2015
Dordt Invitational - 2015 April 2, 2015
800 Meters
Red Raider Open April 10-11, 2015
Wildcat Classic March 27-28, 2015
4 x 400 Relay
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Sioux City Relays 2015 April 17-18, 2015
Red Raider Open April 10-11, 2015
Dordt Invitational - 2015 April 2, 2015
Wildcat Classic March 27-28, 2015
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2015
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
Sioux City Relays 2015 April 17-18, 2015
Red Raider Open April 10-11, 2015
Dordt Invitational - 2015 April 2, 2015
Sprint Medley Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015

2015 Indoors

600 Meters
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
GPAC Indoor Track & Field Championships February 20-21, 2015
Bethel University Gene Glader Invitational February 7, 2015
Chelsey M. Henkenius Open January 24, 2015
Dordt Indoor Open January 17, 2015
800 Meters
SDSU Indoor Classic February 13-14, 2015
4 x 400 Relay
GPAC Indoor Track & Field Championships February 20-21, 2015
SDSU Indoor Classic February 13-14, 2015
Bethel University Gene Glader Invitational February 7, 2015
Buena Vista University Invitational January 30-31, 2015
Chelsey M. Henkenius Open January 24, 2015
Dordt Indoor Open January 17, 2015
4 x 800 Relay
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
SDSU Indoor Classic February 13-14, 2015
Buena Vista University Invitational January 30-31, 2015

2014 Outdoors

400 Meters
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Northwestern Red Raider Open 2014 April 16-17, 2014
800 Meters
Sioux City Relays 2014 April 11-12, 2014
WSC Classic March 28-29, 2014
4 x 400 Relay
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Northwestern Red Raider Open 2014 April 16-17, 2014
Sioux City Relays 2014 April 11-12, 2014
WSC Classic March 28-29, 2014
4 x 800 Relay
Northwestern Red Raider Open 2014 April 16-17, 2014
Sprint Medley Relay
Sioux City Relays 2014 April 11-12, 2014
Distance Medley Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014

2014 Indoors

600 Meters
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Bethel Gene Glader Invitational February 8, 2014
BVU Invite January 31-February 1, 2014
Dordt Indoor Open January 18, 2014
800 Meters
Dordt Indoor Invitational February 15, 2014
4 x 400 Relay
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Dordt Indoor Invitational February 15, 2014
Bethel Gene Glader Invitational February 8, 2014
BVU Invite January 31-February 1, 2014
Dordt Indoor Open January 18, 2014

2013 XC

2013 Outdoors

800 Meters
Sioux City Relays 2013 April 12-13, 2013
1500 Meters
Central College Invitational March 28, 2013
4 x 400 Relay
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 April 12-13, 2013
Central College Invitational March 28, 2013
Sprint Medley Relay
Sioux City Relays 2013 April 12-13, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013

2013 Indoors

800 Meters
Dordt Feb 2013 Indoor Invitational February 9, 2013
Dennis Young Invite February 2, 2013
2013 BVU Open January 25-26, 2013
Iowa State Open January 18-19, 2013
Dordt Indoor Invitational 2013 January 12, 2013
1000 Meters
Dordt Indoor Invitational 2013 January 12, 2013
4 x 400 Relay
2013 GPAC Indoor Championships February 16, 2013
4 x 800 Relay
2013 GPAC Indoor Championships February 16, 2013
2013 BVU Open January 25-26, 2013
400 Meters (Outdoors)
2015  
2014  
(Apr 16-17, 2014)
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Mar 27-28, 2015)
2014  
(Apr 11-12, 2014)
2013  
(Apr 12-13, 2013)
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2013  
(Mar 28, 2013)
600 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
2014  
(Jan 31-Feb 1, 2014)
800 Meters (Indoors)
2016  
(Jan 22-23, 2016)
2015  
(Feb 13-14, 2015)
2014  
(Feb 15, 2014)
2013  
1000 Meters (Indoors)
2013  
(Jan 12, 2013)
4k (XC)
2015  
8k (XC)
2015  
Nov 7, 2015
2013  
Oct 12, 2013
4 Mile (XC)
2013