College Bests

800
2:04.01 (0.0)
10,000
29:43.92 (0.0)
1500
3:59.30 (0.0)
5K (XC)
MILE
4:28.60 (0.0)
10K (XC)
3000
8:29.70 (0.0)
8K (XC)
5000
14:33.43 (0.0)
  
JSU Struts XC Season Opener    Sep 04, 2015
5K 15:39.9 1st
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
10,000 DNF  
Georgia Invitational    May 09, 2015
3000 8:29.70 1st  (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
10,000 29:43.92 1st  (F)
Peach Belt Conference Track Championship    04/16 - Apr 18, 2015
1500 3:59.30 8th  (F)
5000 14:50.07 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 14:38.06 52nd  (F)
Emory Invitational    03/20 - Mar 21, 2015
5000 14:48.13 1st  (F)
DMR 10:29.67 2nd  (F)
5th Annual Adonica Ferguson Relays    Mar 01, 2015
1500 4:10.37 2nd  (F)
DMR 10:41.31 2nd  (F)
Cougar Open    Feb 28, 2015
1500 4:06.49 2nd  (F)
3000 8:45.57 3rd  (F)
UCS Invitational    Feb 21, 2015
3000 8:36.04 7th  (F)
Samford Multi and Invitational    02/13 - Feb 14, 2015
3000 8:36.65 12th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 31:27.2 35th
2014 PBC Cross Country Championship    Nov 08, 2014
8K 24:25.1 1st
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 25:47.7 1st
Greater Louisville Classic    Oct 04, 2014
8K 24:59.7 2nd
GRU Invitational    Sep 20, 2014
8K 25:39.3 1st
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
10,000 31:15.75 18th  (F)
Virginia Challenge    05/09 - May 10, 2014
5000 14:37.47 4th  (F)
48th Annual Hillsdale College "GINA" Relays    04/24 - Apr 26, 2014
10,000 30:02.97 8th  (F)
Peach Belt Conference Championships 2014    04/17 - Apr 19, 2014
5000 15:00.36 1st  (F)
10,000 31:20.82 1st  (F)
Tennessee Relays    04/10 - Apr 12, 2014
5000 14:33.43 3rd  (F)
Emory Classic    03/28 - Mar 29, 2014
10,000 30:53.90 1st  (F)
Emory Invitational    03/21 - Mar 22, 2014
1500 4:02.77 9th  (F)
5000 14:53.33 1st  (F)
DMR 10:35.49 1st  (F)
4th Annual Adonica Ferguson Relays    Mar 02, 2014
DMR 10:22.73 1st  (F)
Cougar Invitational    Mar 01, 2014
3000 8:40.71 1st  (F)
Hillsdale Tune-Up    Feb 22, 2014
3000 8:41.52 1st  (F)
UCS Invitational    02/14 - Feb 15, 2014
Mile 4:28.60 31st  (F)
3000 8:38.81 15th  (F)
DMR 10:28.61 3rd  (F)
Sewanee Tiger Indoor Invitational    Feb 01, 2014
800 2:04.01 1st  (F)
Mile 4:36.65 1st  (F)
Emory Crossplex Invitational    Jan 26, 2014
3000 8:44.88 7th  (F)
DMR 10:43.36 3rd  (F)
Winston-Salem State Open    Jan 19, 2014
3000 9:11.43 1st  (F)
4x400 3:53.77 10th  (F)
DMR 10:57.95 2nd  (F)
PBC Cross Country Championships    Oct 26, 2013
8K 24:58.3 3rd
UAH / Earl Jacoby Memorial XC Invite    Sep 14, 2013
8K 25:21.1 2nd
THE REMEMBRANCE RUN    Sep 07, 2013
8K 25:24.7 1st
Troy/Coach ''O'' Invite    Apr 27, 2013
5000 15:28.82 1st  (F)
Peach Belt Conference Track & Field Championships    04/19 - Apr 20, 2013
1500 4:03.44 7th  (F)
5000 15:14.40 3rd  (F)
Furman Blue Shoes Invitational    Apr 13, 2013
1500 4:01.96 4th  (F)
Emory Classic    03/29 - Mar 30, 2013
5000 15:19.77 1st  (F)
5000 15:19.77 1st  (F)
Emory Invitational    03/22 - Mar 23, 2013
5000 15:50.19 18th  (F)
George Mason Last Chance    Feb 24, 2013
3000 8:39.56 3rd  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 8:48.17 7th  (F)
Tiger Paw    02/08 - Feb 09, 2013
3000 8:52.53 20th  (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:15.11 13th  (F)
DMR 10:37.93 3rd  (F)
BSC Panther Indoor Icebreaker    Dec 01, 2012
Mile 4:43.19 5th  (F)
Montevallo Falcon Classic    Sep 22, 2012
8K 26:42.0 6th
Mason Last Chance    Feb 26, 2012
3000 8:39.56 3rd  (F)
800 Meters (Indoor)
Top↑
Sewanee Tiger Indoor Invitational Feb 01, 2014
1500 Meters (Outdoor)
Top↑
Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
5th Annual Adonica Ferguson Relays Mar 01, 2015
Cougar Open Feb 28, 2015
Emory Invitational 03/21 - Mar 22, 2014
Peach Belt Conference Track & Field Championships 04/19 - Apr 20, 2013
Furman Blue Shoes Invitational Apr 13, 2013
Mile (Indoor)
Top↑
UCS Invitational 02/14 - Feb 15, 2014
Sewanee Tiger Indoor Invitational Feb 01, 2014
BSC Panther Indoor Icebreaker Dec 01, 2012
3000 Meters (Outdoor)
Top↑
Georgia Invitational May 09, 2015
Cougar Open Feb 28, 2015
Cougar Invitational Mar 01, 2014
3000 Meters (Indoor)
Top↑
UCS Invitational Feb 21, 2015
Samford Multi and Invitational 02/13 - Feb 14, 2015
Hillsdale Tune-Up Feb 22, 2014
UCS Invitational 02/14 - Feb 15, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
George Mason Last Chance Feb 24, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Tiger Paw 02/08 - Feb 09, 2013
Winston-Salem State Open Jan 20, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Emory Invitational 03/20 - Mar 21, 2015
Virginia Challenge 05/09 - May 10, 2014
Peach Belt Conference Championships 2014 04/17 - Apr 19, 2014
Tennessee Relays 04/10 - Apr 12, 2014
Emory Invitational 03/21 - Mar 22, 2014
Troy/Coach ''O'' Invite Apr 27, 2013
Peach Belt Conference Track & Field Championships 04/19 - Apr 20, 2013
Emory Classic 03/29 - Mar 30, 2013
Emory Classic 03/29 - Mar 30, 2013
Emory Invitational 03/22 - Mar 23, 2013
5k (XC)
Top↑
JSU Struts XC Season Opener Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
48th Annual Hillsdale College "GINA" Relays 04/24 - Apr 26, 2014
Peach Belt Conference Championships 2014 04/17 - Apr 19, 2014
Emory Classic 03/28 - Mar 29, 2014
10k (XC)
Top↑
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 09, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 03, 2012
8k (XC)
Top↑
2014 PBC Cross Country Championship Nov 08, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 04, 2014
GRU Invitational Sep 20, 2014
PBC Cross Country Championships Oct 26, 2013
2013 UWG Wolves Cross Country Invitational Oct 12, 2013
UAH / Earl Jacoby Memorial XC Invite Sep 14, 2013
THE REMEMBRANCE RUN Sep 07, 2013
Peach Belt Conference Championships 2012 Oct 20, 2012
WALT DISNEY WORLD Cross Country Classic (College/Open) 10/05 - Oct 06, 2012
Montevallo Falcon Classic Sep 22, 2012
Sewanee/Berry Cross Country Invitational Sep 01, 2012

2015 XC

5k (XC)
JSU Struts XC Season Opener Sep 04, 2015

2015 Outdoors

1500 Meters
Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
5th Annual Adonica Ferguson Relays Mar 01, 2015
Cougar Open Feb 28, 2015
3000 Meters
Georgia Invitational May 09, 2015
Cougar Open Feb 28, 2015
5000 Meters
Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Emory Invitational 03/20 - Mar 21, 2015
10,000 Meters
DNF
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
Distance Medley Relay
Emory Invitational 03/20 - Mar 21, 2015
5th Annual Adonica Ferguson Relays Mar 01, 2015

2015 Indoors

3000 Meters
UCS Invitational Feb 21, 2015
Samford Multi and Invitational 02/13 - Feb 14, 2015

2014 XC

2014 Outdoors

1500 Meters
Emory Invitational 03/21 - Mar 22, 2014
3000 Meters
Cougar Invitational Mar 01, 2014
5000 Meters
Virginia Challenge 05/09 - May 10, 2014
Peach Belt Conference Championships 2014 04/17 - Apr 19, 2014
Tennessee Relays 04/10 - Apr 12, 2014
Emory Invitational 03/21 - Mar 22, 2014
10,000 Meters
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
48th Annual Hillsdale College "GINA" Relays 04/24 - Apr 26, 2014
Peach Belt Conference Championships 2014 04/17 - Apr 19, 2014
Emory Classic 03/28 - Mar 29, 2014
Distance Medley Relay
Emory Invitational 03/21 - Mar 22, 2014
4th Annual Adonica Ferguson Relays Mar 02, 2014

2014 Indoors

800 Meters
Sewanee Tiger Indoor Invitational Feb 01, 2014
Mile
UCS Invitational 02/14 - Feb 15, 2014
Sewanee Tiger Indoor Invitational Feb 01, 2014
3000 Meters
Hillsdale Tune-Up Feb 22, 2014
UCS Invitational 02/14 - Feb 15, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014
4 x 400 Relay
Winston-Salem State Open Jan 19, 2014
Distance Medley Relay
UCS Invitational 02/14 - Feb 15, 2014
Emory Crossplex Invitational Jan 26, 2014
Winston-Salem State Open Jan 19, 2014

2013 XC

2013 Outdoors

1500 Meters
Peach Belt Conference Track & Field Championships 04/19 - Apr 20, 2013
Furman Blue Shoes Invitational Apr 13, 2013
5000 Meters
Troy/Coach ''O'' Invite Apr 27, 2013
Peach Belt Conference Track & Field Championships 04/19 - Apr 20, 2013
Emory Classic 03/29 - Mar 30, 2013
Emory Classic 03/29 - Mar 30, 2013
Emory Invitational 03/22 - Mar 23, 2013

2013 Indoors

Mile
BSC Panther Indoor Icebreaker Dec 01, 2012
3000 Meters
George Mason Last Chance Feb 24, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Tiger Paw 02/08 - Feb 09, 2013
Winston-Salem State Open Jan 20, 2013
Distance Medley Relay
Winston-Salem State Open Jan 20, 2013

2012 XC

2012 Indoors

3000 Meters
Mason Last Chance Feb 26, 2012
800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
2014  
03/21 - Mar 22, 2014
2013  
Mile (Indoor)
2014  
02/14 - Feb 15, 2014
2012  
3000 Meters (Outdoor)
2015  
May 09, 2015
2014  
Mar 01, 2014
3000 Meters (Indoor)
2015  
Feb 21, 2015
2014  
02/14 - Feb 15, 2014
2013  
Feb 24, 2013
5000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
04/10 - Apr 12, 2014
2013  
5k (XC)
2015  
10,000 Meters (Outdoor)
2015  
04/23 - Apr 25, 2015
2014  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012