College Bests

800
2:25.11 (0.0)
5K (XC)
1500
4:36.91 (0.0)
6K (XC)
MILE
5:10.48 (0.0)
8K (XC)
3000
10:01.98 (0.0)
2.49 MILE (XC)
5000
17:29.07 (0.0)
  
UAA Outdoor Track & Field Championships    04/23 - Apr 24, 2016
5000 20:05.51 16th  (F)
4x800 9:35.78 5th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 18:32.46 42nd  (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 DNF  
UAA Indoor Track & Field Championships    02/27 - Feb 28, 2016
5000 DNF  
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 5:35.82 198th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:55.54 36th  (F)
ECAC Division III Championship    Nov 07, 2015
6K 23:25.6 8th
2015 UAA Cross Country Championships    Oct 31, 2015
6K 23:09.0 35th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 21:58.8 15th
Metropolitan Championship    Oct 09, 2015
5K DNF 123rd
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:23.0 31st
Saratoga Invitational    Sep 12, 2015
5K 18:54.1 26th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
1500 5:05.38 16th  (F)
Swarthmore Final Qualifier    May 11, 2015
5000 17:36.22 6th  (F)
Princeton Open (College)    05/01 - May 02, 2015
1500 4:44.46 19th  (F)
UAA Outdoor Track & Field Championships    04/25 - Apr 26, 2015
5000 18:10.00 3rd  (F)
Rider Invite    Apr 11, 2015
1500 5:09.01 7th  (F)
4x800 9:38.28 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 18:26.68 109th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 10:30.42 17th  (F)
2015 UAA Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 10:32.05 7th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 10:53.66 89th  (F)
NYC Metro Champs    02/05 - Feb 06, 2015
3000 10:33.72 5th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 5:25.04 46th  (F)
UAA Championships    Nov 01, 2014
6K 22:56.0 19th
2014 Conn College XC Invite    Oct 18, 2014
6K 23:05.0 14th
NCAA Div III Pre-National Meet    Sep 27, 2014
6K 21:36.2 14th
Saratoga Invitational    Sep 13, 2014
5K 17:54.0 9th
Swarthmore Final Qualifier    May 12, 2014
1500 4:51.92 39th  (F)
Princeton Elite Meet (college)    05/02 - May 03, 2014
1500 4:49.94 16th  (F)
UAA Championships    04/26 - Apr 27, 2014
1500 5:01.70 16th  (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
1500 4:36.91 2nd  (F)
TCNJ Invitational    Apr 12, 2014
1500 4:49.05 2nd  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
4x800 9:59.52 2nd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 4:55.05 78th  (F)
4x1500 19:22.76 5th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
3000 10:16.71 7th  (F)
2014 UAA Indoor Track Championships    02/28 - Mar 01, 2014
3000 10:36.00 8th  (F)
DMR 12:15.15 1st  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:25.11 6th  (F)
Mile 5:10.48 1st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 10:33.80 113rd  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
Mile 5:16.74 9th  (F)
4x800 9:55.45 6th  (F)
NYU Team Challenge    Jan 24, 2014
3000 10:17.33 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
3000 10:30.76 5th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:24.35 10th  (F)
4x800 10:15.68 4th  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 22:06.2 4th
Inter-Regional Rumble    Oct 19, 2013
6K 22:01.1 4th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
1500 4:42.38 16th  (F)
Swarthmore Final Qualifier    May 13, 2013
1500 4:53.69 24th  (F)
Matthew Vassar Open    May 03, 2013
1500 4:40.09 1st  (F)
UAA Outdoor Track & Field Championships    04/27 - Apr 28, 2013
1500 4:38.53 3rd  (F)
4x800 9:22.81 3rd  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 17:29.07 30th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 10:01.98 3rd  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 4:45.23 3rd  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
1500 4:45.28 30th  (F)
4x1500 19:17.83 7th  (F)
Bulls Invitational    03/14 - Mar 15, 2013
1500 4:52.84 17th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
3000 10:17.95 4th  (F)
UAA Indoor Track Championship    02/23 - Feb 24, 2013
3000 10:27.20 5th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 10:31.73 5th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
3000 10:55.97 14th  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
Mile 5:19.82 10th  (F)
NYC Gotham Cup    Jan 11, 2013
DMR 12:45.00 6th  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 22:57.7 18th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 21:59.9 14th
Purple Valley Classic    Sep 22, 2012
6K 23:54.5 53rd
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
1500 Meters (Outdoor)
Top↑
DNF
Raleigh Relays 03/25 - Mar 26, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
Princeton Open (College) 05/01 - May 02, 2015
Rider Invite Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) 05/02 - May 03, 2014
UAA Championships 04/26 - Apr 27, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 03, 2013
UAA Outdoor Track & Field Championships 04/27 - Apr 28, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Bulls Invitational 03/14 - Mar 15, 2013
Mile (Indoor)
Top↑
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Haverford Keogh Invitational Feb 22, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYC Gotham Cup Jan 10, 2014
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
2015 UAA Indoor Track & Field Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Metro Champs 02/05 - Feb 06, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
UAA Indoor Track Championship 02/23 - Feb 24, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
5000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships 04/23 - Apr 24, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Swarthmore Final Qualifier May 11, 2015
UAA Outdoor Track & Field Championships 04/25 - Apr 26, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Larry Ellis Invitational 04/17 - Apr 20, 2013
5k (XC)
Top↑
DNF
Metropolitan Championship Oct 09, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 05, 2012
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 07, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
UAA Championships Nov 01, 2014
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Purple Valley Classic Sep 22, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 02, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

1500 Meters
DNF
Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters
UAA Outdoor Track & Field Championships 04/23 - Apr 24, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
4 x 800 Relay
UAA Outdoor Track & Field Championships 04/23 - Apr 24, 2016

2016 Indoors

Mile
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
3000 Meters
NYC Gotham Cup Jan 22, 2016
5000 Meters
DNF
UAA Indoor Track & Field Championships 02/27 - Feb 28, 2016

2015 XC

2015 Outdoors

1500 Meters
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
Princeton Open (College) 05/01 - May 02, 2015
Rider Invite Apr 11, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
UAA Outdoor Track & Field Championships 04/25 - Apr 26, 2015
Raleigh Relays 03/27 - Mar 28, 2015
4 x 800 Relay
Rider Invite Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) 05/02 - May 03, 2014
UAA Championships 04/26 - Apr 27, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 800 Relay
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
4 x 1500 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 03, 2013
UAA Outdoor Track & Field Championships 04/27 - Apr 28, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Bulls Invitational 03/14 - Mar 15, 2013
3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
4 x 800 Relay
UAA Outdoor Track & Field Championships 04/27 - Apr 28, 2013
4 x 1500 Relay
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
05/01 - May 02, 2015
2014  
04/18 - Apr 19, 2014
2013  
04/27 - Apr 28, 2013
Mile (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
01/30 - Jan 31, 2015
2014  
2013  
3000 Meters (Outdoor)
2013  
Apr 13, 2013
3000 Meters (Indoor)
2016  
Jan 22, 2016
2015  
2014  
2013  
5000 Meters (Outdoor)
2016  
04/23 - Apr 24, 2016
2015  
May 11, 2015
2013  
04/17 - Apr 20, 2013
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2013  
2.49 Mile (XC)
2015