College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
2.49 MILE (XC)
Swarthmore Final Qualifier    May 16, 2016
1500 4:39.13 14th  (F)
Tom Farrell Classic    May 7, 2016
800 2:19.42 4th  (F)
1500 4:39.83 3rd  (F)
4x400 4:01.19 2nd  (F)
Penn Relays    Apr 28-30, 2016
4x800 9:14.06   (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
800 2:17.99 9th  (P)
1500 4:46.17 5th  (F)
5000 DNF  
Greyhound Invitational    Apr 15-16, 2016
800 2:17.36 3rd  (F)
1500 4:38.45 2nd  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:42.73 29th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:40.73 59th  (F)
4x800 9:19.43 10th  (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:44.51 12th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
Mile 5:09.62 7th  (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
Mile 5:16.66 6th  (F)
3000 10:27.92 9th  (F)
DMR 12:10.38 4th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:11.69 82nd  (F)
NYC Metro Champs    Feb 4-5, 2016
DMR 12:29.11 4th  (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:22.43 6th  (F)
Mile 5:17.78 2nd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:17.26 21st  (F)
Ramapo College Season Opener    Jan 15, 2016
1000 3:06.36 3rd  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
800 2:19.42 4th  (F)
1500 4:39.83 3rd  (F)
4x400 4:01.19 2nd  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 24:10.0 65th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6K 22:55.5 71st
Metropolitan Championship    Oct 9, 2015
5K 20:34.7 39th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:41.7 51st
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
800 2:16.68 14th  (F)
1500 4:37.99 6th  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 4:38.41 18th  (F)
Princeton Open (College)    May 1-2, 2015
800 2:17.25 8th  (F)
1500 4:41.84 17th  (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
1500 4:43.82 6th  (F)
4x800 9:12.69 2nd  (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:18.70 3rd  (F)
1500 4:44.92 4th  (F)
4x400 4:18.18 9th  (F)
Rider Invite    Apr 11, 2015
1500 4:50.52 2nd  (F)
4x800 9:38.28 1st  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:21.62 4th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:43.30 74th  (F)
4x800 DQ  
Bulls Invitational    Mar 19-20, 2015
1500 4:45.16 7th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1500 4:54.46 17th  (F)
Mile 5:16.92 21st  (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 5:19.50 10th  (F)
DMR 12:33.29 5th  (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:24.88 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:14.81 108th  (F)
NYC Metro Champs    Feb 5-6, 2015
800 2:22.37 12th  (F)
4x400 4:15.91 10th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1000 3:04.72 36th  (F)
NYC Gotham Cup    Jan 16, 2015
800 2:22.41 6th  (F)
4x400 4:14.75 7th  (F)
ECAC Division III XC Championship    Nov 8, 2014
6K 24:01.9 47th
2014 Conn College XC Invite    Oct 18, 2014
6K 25:33.0 140th
Saratoga Invitational    Sep 13, 2014
5K 19:20.8 70th
Swarthmore Final Qualifier    May 12, 2014
1500 4:40.72 26th  (F)
Princeton Elite Meet (college)    May 2-3, 2014
800 2:20.80 8th  (F)
UAA Championships    Apr 26-27, 2014
800 2:22.43 7th  (F)
800 2:21.72 8th  (P)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:48.75 8th  (F)
4x400 4:15.40 5th  (F)
TCNJ Invitational    Apr 12, 2014
800 2:19.49 9th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 2:23.01 7th  (F)
4x400 4:23.09 14th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:55.54 81st  (F)
4x800 9:37.67 26th  (F)
USF Bulls Invitational    Mar 20-21, 2014
1500 4:58.90 9th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
1000 3:12.91 19th  (F)
4x400 4:04.71 23rd  (F)
2014 UAA Indoor Track Championships    Feb 28 - Mar 1, 2014
Mile 5:44.61 17th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile NT  
4x400 4:21.43 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:22.42 10th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:23.02 89th  (F)
4x400 4:12.60 45th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 3:07.94 15th  (F)
DMR 13:09.82 7th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:29.44 16th  (F)
Saturday Night Shootout    Jan 18, 2014
800 2:27.72 8th  (F)
NYC Gotham Cup    Jan 10, 2014
4x800 10:15.68 4th  (F)
Inter-Regional Rumble    Oct 19, 2013
6K 25:05.1 28th
NYC Metro Cross Country Championships    Oct 11, 2013
5K 21:18.0 73rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 27:14.6 62nd
Swarthmore Final Qualifier    May 13, 2013
800 2:30.93 41st  (F)
Matthew Vassar Open    May 3, 2013
800 2:26.80 6th  (F)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:30.08 11th  (P)
2013 NJ Invitational    Apr 13, 2013
800 2:30.99 16th  (F)
Wolfie Invitational    Apr 11-18, 2013
800 2:33.28 29th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:29.09 18th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:31.80 14th  (F)
Bulls Invitational    Mar 14-15, 2013
800 2:31.87 25th  (F)
4x400 4:23.79 12th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:33.49 25th  (F)
4x800 10:05.01 3rd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:36.96 31st  (F)
4x800 9:56.53 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 2:32.01 26th  (F)
NYU Team Challenge    Jan 19, 2013
4x800 9:49.08 3rd  (F)
NYC Gotham Cup    Jan 11, 2013
4x800 10:07.70 5th  (F)
Purple Valley Classic    Sep 22, 2012
5K 24:10.0 55th
800 Meters (Outdoor)
Top↑
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Princeton Open (College) May 1-2, 2015
Greyhound Invitational Apr 17-18, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Princeton Elite Meet (college) May 2-3, 2014
UAA Championships Apr 26-27, 2014
UAA Championships Apr 26-27, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
2013 NJ Invitational Apr 13, 2013
Wolfie Invitational Apr 11-18, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Bulls Invitational Mar 14-15, 2013
800 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Roadrunner Tune-Up Feb 20, 2015
NYC Metro Champs Feb 5-6, 2015
NYC Gotham Cup Jan 16, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
2015 Armory Track Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
Sam Howell (College) Apr 8-9, 2016
Raleigh Relays Mar 25-26, 2016
USF Bulls Invitational Mar 17-18, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1-2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
Bulls Invitational Mar 19-20, 2015
Swarthmore Final Qualifier May 12, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
USF Bulls Invitational Mar 20-21, 2014
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
NT
Haverford Keogh Invitational Feb 22, 2014
NYU Team Challenge Jan 24, 2014
3000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 27-28, 2016
5k (XC)
Top↑
Metropolitan Championship Oct 9, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Saratoga Invitational Sep 13, 2014
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012
6k (XC)
Top↑
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
ECAC Division III XC Championship Nov 8, 2014
2014 Conn College XC Invite Oct 18, 2014
Inter-Regional Rumble Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

800 Meters
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
1500 Meters
Swarthmore Final Qualifier May 16, 2016
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Greyhound Invitational Apr 15-16, 2016
Sam Howell (College) Apr 8-9, 2016
Raleigh Relays Mar 25-26, 2016
USF Bulls Invitational Mar 17-18, 2016
5000 Meters
DNF
UAA Outdoor Track & Field Championships Apr 23-24, 2016
4 x 400 Relay
Tom Farrell Classic May 7, 2016
4 x 800 Relay
Penn Relays Apr 28-30, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

800 Meters
Ramapo College Indoor Select Jan 30, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
1000 Meters
Ramapo College Season Opener Jan 15, 2016
1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
3000 Meters
UAA Indoor Track & Field Championships Feb 27-28, 2016
4 x 400 Relay
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Distance Medley Relay
UAA Indoor Track & Field Championships Feb 27-28, 2016
NYC Metro Champs Feb 4-5, 2016

2015 XC

2015 Outdoors

800 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Princeton Open (College) May 1-2, 2015
Greyhound Invitational Apr 17-18, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1-2, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
Bulls Invitational Mar 19-20, 2015
4 x 400 Relay
Greyhound Invitational Apr 17-18, 2015
4 x 800 Relay
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Rider Invite Apr 11, 2015
DQ
Raleigh Relays Mar 27-28, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
1000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Mile
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
NT
Haverford Keogh Invitational Feb 22, 2014
NYU Team Challenge Jan 24, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
4 x 800 Relay
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
2014  
2013  
May 3, 2013
800 Meters (Indoor)
2015  
2015  
Feb 5-6, 2015
2014  
2013  
1000 Meters (Indoor)
2016  
2015  
Jan 30-31, 2015
2014  
1500 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
2014  
May 12, 2014
1500 Meters (Indoor)
2015  
2015  
Mile (Indoor)
2016  
2015  
2014  
Jan 24, 2014
3000 Meters (Indoor)
2016  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2.49 Mile (XC)
2015