College Bests

800
5K (XC)
1000
6K (XC)
1500
4.91K (XC)
MILE
5.87K (XC)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
800 2:17.30 7th  (F)
800 2:15.81 9th  (P)
4x800 9:53.48 8th  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:14.11 51st  (F)
1500 4:41.83 7th  (F)
Spring Invitational    Apr 9, 2016
1500 4:48.66 13th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:17.54 35th  (F)
4x800 9:51.32 25th  (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:31.04 11th  (F)
4x1500 19:28.39 8th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:55.45 23rd  (P)
2016 America East Indoor Championships    Feb 19-20, 2016
1000 2:56.21 5th  (F)
4x800 9:48.64 7th  (F)
DMR 12:23.24 6th  (F)
Fastrack National Invite    Feb 12, 2016
800 2:18.34 29th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
800 2:17.24 17th  (F)
Penn State National    Jan 29, 2016
1000 2:57.03 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:18.04 15th  (F)
Penn State Relays    Jan 9, 2016
Mile 5:32.19 23rd  (F)
DMR 12:27.36 4th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 19:45.1 28th
Princeton XC Invitational    Oct 17, 2015
6K 22:51.9 70th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:40.1 180th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 20:10.9 27th
2015 America East Outdoor Championships    May 2-3, 2015
800 2:14.85 5th  (F)
800 2:13.57 4th  (P)
4x800 9:07.95 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:54.58   (F)
DMR 12:00.14   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:15.29 44th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:14.25 5th  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:16.56 32nd  (F)
1500 4:45.96 28th  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:17.63 28th  (F)
DMR 12:01.68 2nd  (F)
Big Dawg Invitational    Mar 28, 2015
800 2:27.06 1st  (F)
1500 5:11.27 6th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
1000 2:56.98 5th  (F)
4x800 9:17.66 2nd  (F)
DMR 11:40.01 1st  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:09.60 27th  (F)
DMR 11:42.27 3rd  (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:59.81 3rd  (F)
DMR 11:53.55 4th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:11.44 9th  (F)
DMR 12:20.54 3rd  (F)
Penn State Relays    Jan 10, 2015
Mile 5:08.96 7th  (F)
4x800 9:37.44 3rd  (F)
Bison Opener    Dec 5-6, 2014
4x400 4:17.64 12th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 19:15.3 35th
Princeton XC Invitational    Oct 18, 2014
6K 23:48.0 153rd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:45.6 238th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 19:12.4 29th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:04.22 15th  (P)
America East Outdoor Track & Field Championships    May 3-4, 2014
1500 4:46.82 13th  (P)
4x800 9:18.56 5th  (F)
Spring Invite    Apr 12, 2014
1500 4:53.02 44th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
1000 2:57.23 7th  (F)
4x800 9:20.68 3rd  (F)
DMR 12:08.13 4th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 2:18.15 36th  (F)
1000 2:58.06 34th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
1000 3:03.02 5th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:14.99 6th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 5:21.01 6th  (F)
Penn State Indoor Relays    Jan 11, 2014
1000 3:04.04 6th  (F)
Bison Opener    Dec 7, 2013
Mile 5:26.38 11th  (F)
4x400 4:11.70 6th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 24:58.9 171st
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:04.6 78th
2013 Salty Dog Invitational    Sep 14, 2013
6K 23:26.8 56th
America East Pre-Conference Meet    Sep 7, 2013
5K 21:38.6 48th
America East Outdoor Track & Field Championships    May 4-5, 2013
1500 4:57.60 12th  (F)
1500 4:51.51 10th  (P)
4x800 10:03.52 8th  (F)
Penn Relays    Apr 25-27, 2013
4x800 9:16.41   (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:21.70 20th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:49.16 33rd  (F)
Duke Invitational    Apr 5-6, 2013
800 2:25.72 29th  (F)
1500 4:48.94 5th  (F)
UMBC Big Dawg Invitational    Mar 30, 2013
800 2:24.21 7th  (F)
1500 4:59.02 10th  (F)
America East Championships    Oct 27, 2012
4.91K 19:03.1 58th
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:05.1 148th
Mason Invitational    Sep 29, 2012
5.87K 25:38.3 54th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 25:16.0 84th
800 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 America East Outdoor Championships May 2-3, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Big Dawg Invitational Mar 28, 2015
Morgan State Legacy Track Meet Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
UMBC Big Dawg Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
2014 Armory Collegiate Invitational Feb 7-8, 2014
1000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Mason Spring Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
Spring Invite Apr 12, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
America East Outdoor Track & Field Championships May 4-5, 2013
George Mason Spring Invitational Apr 13, 2013
Duke Invitational Apr 5-6, 2013
UMBC Big Dawg Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Metro Team Challenge Jan 23, 2015
Penn State Relays Jan 10, 2015
NYU Team Challenge Jan 24, 2014
Terrapin Invitational Jan 18, 2014
Bison Opener Dec 7, 2013
5k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
2014 America East XC Championships Nov 1, 2014
Mount St. Mary's 5K Duals Aug 29, 2014
America East Pre-Conference Meet Sep 7, 2013
Towson University Invitational Cross Country Meet Sep 21, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012
Salty Dog Invitational at Navy Sep 15, 2012
4.91k (XC)
Top↑
America East Championships Oct 27, 2012
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
2013  
Apr 19-20, 2013
800 Meters (Indoor)
2016  
Feb 5-6, 2016
2014  
1000 Meters (Indoor)
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 11, 2015
2014  
2013  
Apr 5-6, 2013
Mile (Indoor)
2016  
Jan 9, 2016
2015  
Jan 10, 2015
2014  
Jan 24, 2014
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
4.91k (XC)
2012  
5.87k (XC)
2012