ALYSSA GOOT (JR-3)

ALFRED

College Bests

500 800
1500 MILE
SP
  29' 4.5"
DT
  81' 8"
JT
  97' 0"
4.5K (XC)
5K (XC) 6K (XC)
2014 Golden Ram Invitational    Mar 22, 2014
1500 6:21.30 26th (F)
JT 3.49m 11' 5" 16th (F)
Highlander Invitational    Sep 21, 2013
5k 23:59.1 92nd
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5k 22:33.2 104th
NYSCTC Championships    May 3- 4, 2013
JT 27.53m 90' 4" 14th (F)
Cardinal Classic    Apr 27, 2013
800 2:56.63 34th (F)
JT 29.57m 97' 0" 6th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
DT 24.89m 81' 8" 16th (F)
JT 24.56m 80' 7" 8th (F)
Westminster College Track & Field Invitational    Apr 13, 2013
800 2:49.47 19th (F)
4x400 4:43.41 7th (F)
DT 23.90m 78' 5" 31st (F)
JT 25.41m 83' 4" 15th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:50.82 32nd (F)
DT 21.72m 71' 3" 26th (F)
JT 26.60m 87' 3" 14th (F)
Golden Ram Invitational    Mar 23, 2013
SP 7.80m 25' 7.25" 34th (F)
DT 23.43m 76' 10" 32nd (F)
JT 28.74m 94' 3" 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 11:20.05 10th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 6:28.37 36th (F)
4x800 11:53.89 6th (F)
SP 8.95m 29' 4.5" 30th (F)
Brockport Invitational    Feb 1- 2, 2013
500 1:36.96 14th (F)
SP 8.40m 27' 6.75" 31st (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:53.52 26th (F)
SP 8.54m 28' 0.25" 21st (P)
2013 Al Hall Freedom Games    Jan 19, 2013
800 2:54.80 12th (F)
SP 8.88m 29' 1.75" 24th (F)
RIT Tiger Invitational    Jan 12, 2013
SP 8.53m 28' 0" 16th (F)
RIT Early Season Invitational    Dec 6, 2012
SP 8.33m 27' 4" 21st (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6k 29:47.1 136th
Highlander Invitational    Sep 22, 2012
5k 22:28.8 86th
500 Meters (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 27, 2013
Westminster College Track & Field Invitational Apr 13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
1500 Meters (Outdoor)
Top↑
2014 Golden Ram Invitational Mar 22, 2014
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
4 x 400 Relay (Outdoor)
Top↑
Westminster College Track & Field Invitational Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Shot Put (Outdoor)
Top↑
25' 7.25"
Golden Ram Invitational Mar 23, 2013
Shot Put (Indoor)
Top↑
29' 4.5"
RIT Orange/Brown Invitational Feb 15, 2013
27' 6.75"
Brockport Invitational Feb 1- 2, 2013
28' 0.25"
Empire 8 Indoor Track & Field Championships Jan 26, 2013
29' 1.75"
2013 Al Hall Freedom Games Jan 19, 2013
28' 0"
RIT Tiger Invitational Jan 12, 2013
27' 4"
RIT Early Season Invitational Dec 6, 2012
Discus (Outdoor)
Top↑
81' 8"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
78' 5"
Westminster College Track & Field Invitational Apr 13, 2013
71' 3"
2013 Muhlenberg Spring Invitational Apr 5, 2013
76' 10"
Golden Ram Invitational Mar 23, 2013
Javelin (Outdoor)
Top↑
11' 5"
2014 Golden Ram Invitational Mar 22, 2014
90' 4"
NYSCTC Championships May 3- 4, 2013
97' 0"
Cardinal Classic Apr 27, 2013
80' 7"
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
83' 4"
Westminster College Track & Field Invitational Apr 13, 2013
87' 3"
2013 Muhlenberg Spring Invitational Apr 5, 2013
94' 3"
Golden Ram Invitational Mar 23, 2013
4.5k
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013
5k
Top↑
Highlander Invitational Sep 21, 2013
Highlander Invitational Sep 22, 2012
6k
Top↑
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2014 Outdoors

1500 Meters
2014 Golden Ram Invitational March 22, 2014
Javelin
2014 Golden Ram Invitational March 22, 2014

2013 XC

4.5k
SUNY Oneonta Early Bird Invitational September 14, 2013
5k
Highlander Invitational September 21, 2013

2013 Outdoors

800 Meters
Cardinal Classic April 27, 2013
Westminster College Track & Field Invitational April 13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
4 x 400 Relay
Westminster College Track & Field Invitational April 13, 2013
Shot Put
Golden Ram Invitational March 23, 2013
Discus
Empire 8 Outdoor Track & Field Championships April 20, 2013
Westminster College Track & Field Invitational April 13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013
Javelin
NYSCTC Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
Westminster College Track & Field Invitational April 13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013

2013 Indoors

500 Meters
Brockport Invitational February 1- 2, 2013
800 Meters
Empire 8 Indoor Track & Field Championships January 26, 2013
2013 Al Hall Freedom Games January 19, 2013
Mile
RIT Orange/Brown Invitational February 15, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Shot Put
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
2013 Al Hall Freedom Games January 19, 2013
RIT Tiger Invitational January 12, 2013

2012 Indoors

Shot Put
RIT Early Season Invitational December 6, 2012

2012 XC

800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2014  
(Mar 22, 2014)
Shot Put (Outdoors)
2013  
(Mar 23, 2013)
Discus (Outdoors)
2013  
Javelin (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Apr 27, 2013)
4.5k (XC)
2013  
5k (XC)
2013  
Sep 21, 2013
2012  
Sep 22, 2012
6k (XC)
2012  
3.04 Mile (XC)
2012  
500 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
800 Meters (Indoors)
2013  
Mile (Indoors)
2013  
(Feb 15, 2013)
Shot Put (Indoors)
2013  
(Feb 15, 2013)
2012