College Bests

1500
3000S
MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
  
2016 Conference Carolinas Championships    Apr 29-30, 2016
3000S 11:45.38 14th  (F)
2016 Phoenix Invitational    Apr 23, 2016
3000S 11:54.25 2nd  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
3000S 11:36.00 22nd  (F)
Charlotte 49er Classic    Mar 17-19, 2016
3000 10:15.94 18th  (F)
Appalachian Indoor Open Split Track Meet    Feb 19, 2016
3000 10:13.50 11th  (F)
Conference Carolina Championship    Oct 23, 2015
8K 31:21.7 52nd
Royals XC Challenge    Oct 9, 2015
8K 28:56.1 166th
Wingate Bulldog Stampede    Sep 26, 2015
8K 29:58.9 122nd
Queens Twilight    Sep 4, 2015
5K 16:53.7 47th
2015 Conference Carolinas Championships    Apr 24-25, 2015
3000S 10:52.40 9th  (F)
Phoenix Invitational    Apr 18, 2015
3000S DNF  
Susan Rouse Invitational 2015    Apr 11, 2015
3000 9:49.97 5th  (F)
4x800 8:39.41 3rd  (F)
Winthrop Invitational    Mar 26, 2015
3000S 11:08.52   (P)
Charlotte 49er Classic    Mar 19-21, 2015
1500 4:32.88 86th  (F)
3000 9:43.52 27th  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
3000 9:39.41 19th  (F)
DMR 11:18.31 7th  (F)
Mountaineer Open Indoor Track Meet    Jan 30-31, 2015
Mile 4:54.27 10th  (F)
3000 9:53.06 16th  (F)
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
8K 28:22.2 155th
8K 28:22.2 155th
Royals XC Challenge    Oct 11, 2014
8K 29:39.0 159th
Queens Twilight    Sep 6, 2014
5K 18:18.8 43rd
High Point VertKlasse Meeting    Apr 4-5, 2014
10,000 38:04.19 11th  (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
5000 18:05.21 15th  (F)
2014 Lenoir-Rhyne PowerSox Invitational    Mar 22, 2014
1500 4:47.17 23rd  (F)
2014 Mountaineer Open Indoor Track Meet    Feb 7-8, 2014
Mile 5:21.58 19th  (F)
Winston-Salem State Open    Jan 19, 2014
3000 10:27.66 11th  (F)
Conference Carolina's Championship    Oct 25, 2013
8K 30:25.4 72nd
Furman Cross Country Classic    Sep 14, 2013
8K 30:47.3 99th
2013 Conference Carolinas Championships    Apr 19-20, 2013
5000 17:10.84 11th  (F)
Furman Blue Shoes Invitational    Apr 13, 2013
3000 9:36.36 19th  (F)
Duke Invitational    Apr 5-6, 2013
1500 4:30.69 32nd  (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
5000 16:22.32 7th  (F)
Charlotte 49er Classic    Mar 14-16, 2013
1500 4:26.68 86th  (F)
3000 9:38.81 16th  (F)
Lenoir-Rhyne Powersox Invitational    Mar 2, 2013
Mile 4:51.67 29th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 9:33.55 10th  (F)
Hilton Garden Innvitational    Feb 1-2, 2013
DMR 11:27.07 7th  (F)
Liberty Open    Jan 25-26, 2013
5000 16:44.19 9th  (F)
Winston-Salem State Open    Jan 20, 2013
Mile 4:55.88 18th  (F)
JDL Fast Track All Comers Meet #2    Jan 17, 2013
3000 9:45.09 4th  (F)
adidas/Winthrop Invitational    Sep 15, 2012
8K 30:27.5 170th
Wingate University Bulldog Stampede    Sep 6, 2012
8K 32:05.0 46th
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 19-21, 2015
2014 Lenoir-Rhyne PowerSox Invitational Mar 22, 2014
Duke Invitational Apr 5-6, 2013
Charlotte 49er Classic Mar 14-16, 2013
Mile (Outdoor)
Top↑
Lenoir-Rhyne Powersox Invitational Mar 2, 2013
Mile (Indoor)
Top↑
Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
Mountaineer Open Indoor Track Meet Jan 30-31, 2015
2014 Mountaineer Open Indoor Track Meet Feb 7-8, 2014
Winston-Salem State Open Jan 20, 2013
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2016
Susan Rouse Invitational 2015 Apr 11, 2015
Charlotte 49er Classic Mar 19-21, 2015
Furman Blue Shoes Invitational Apr 13, 2013
Charlotte 49er Classic Mar 14-16, 2013
3000 Meters (Indoor)
Top↑
Appalachian Indoor Open Split Track Meet Feb 19, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Mountaineer Open Indoor Track Meet Jan 30-31, 2015
Winston-Salem State Open Jan 19, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
JDL Fast Track All Comers Meet #2 Jan 17, 2013
5000 Meters (Outdoor)
Top↑
2014 Winthrop University Invitational Mar 27-29, 2014
2013 Conference Carolinas Championships Apr 19-20, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Liberty Open Jan 25-26, 2013
5k (XC)
Top↑
Queens Twilight Sep 4, 2015
Queens Twilight Sep 6, 2014
Belmont Abbey Conference Carolinas Preview Meet Oct 4, 2013
30th ANNUAL EYE OPENER CROSS COUNTRY MEET Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 4-5, 2014
10k (XC)
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 9, 2015
Wingate Bulldog Stampede Sep 26, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
Conference Carolina's Cross Country Championships Nov 7, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
Royals XC Challenge Oct 11, 2014
Conference Carolina's Championship Oct 25, 2013
Furman Cross Country Classic Sep 14, 2013
adidas/Winthrop Invitational Sep 15, 2012
Wingate University Bulldog Stampede Sep 6, 2012
3000 Steeplechase (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Phoenix Invitational Apr 23, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
DNF
Phoenix Invitational Apr 18, 2015
Winthrop Invitational Mar 26, 2015

2016 Outdoors

3000 Meters
Charlotte 49er Classic Mar 17-19, 2016
3000 Steeplechase
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Phoenix Invitational Apr 23, 2016
High Point VertKlasse Meeting Apr 1-2, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Steeplechase
2015 Conference Carolinas Championships Apr 24-25, 2015
DNF
Phoenix Invitational Apr 18, 2015
Winthrop Invitational Mar 26, 2015
1500 Meters
Charlotte 49er Classic Mar 19-21, 2015
3000 Meters
Susan Rouse Invitational 2015 Apr 11, 2015
Charlotte 49er Classic Mar 19-21, 2015
3000 Steeplechase
2015 Conference Carolinas Championships Apr 24-25, 2015
DNF
Phoenix Invitational Apr 18, 2015
Winthrop Invitational Mar 26, 2015
4 x 800 Relay
Susan Rouse Invitational 2015 Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 Lenoir-Rhyne PowerSox Invitational Mar 22, 2014
5000 Meters
2014 Winthrop University Invitational Mar 27-29, 2014
10,000 Meters
High Point VertKlasse Meeting Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2015  
Mar 19-21, 2015
2014  
2013  
Mar 14-16, 2013
Mile (Outdoor)
2013  
Mile (Indoor)
2016  
2015  
2014  
2013  
Jan 20, 2013
3000 Meters (Outdoor)
2016  
Mar 17-19, 2016
2015  
Mar 19-21, 2015
2013  
3000 Meters (Indoor)
2016  
2015  
2014  
Jan 19, 2014
5000 Meters (Outdoor)
2014  
2013  
5000 Meters (Indoor)
2016  
2013  
Jan 25-26, 2013
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2014  
10k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
2015