College Bests

60
MILE
400
3000S
600
5K (XC)
800
6K (XC)
1000
8K (XC)
1500
  
Captains Invitational & Combined Events    01/20 - Jan 21, 2017
4x800 8:02.54 1st  (F)
DMR 10:30.22 3rd  (F)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
800 1:57.22 10th  (P)
Virginia Challenge    04/22 - Apr 23, 2016
800 1:56.71 43rd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 09, 2016
800 2:00.96 17th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:59.85 53rd  (F)
DMR 10:15.65 9th  (F)
2016 Fred Hardy Invitational    03/25 - Mar 26, 2016
1500 4:12.56 16th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
800 1:57.24 4th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:43.16 14th  (P)
Virginia Tech Challenge    02/19 - Feb 20, 2016
1000 2:33.84 7th  (F)
4x800 7:48.67 4th  (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
800 1:56.85 17th  (F)
4x400 3:23.76 9th  (F)
Patriot Games    Jan 30, 2016
1000 2:36.07 10th  (F)
4x400 3:30.72 9th  (F)
Captains Invitational & Combined Events - Collegiate Team En    01/22 - Jan 23, 2016
4x800 8:02.54 1st  (F)
DMR 10:30.22 3rd  (F)
CNU Holiday Open    Dec 05, 2015
800 2:00.19 3rd  (F)
Mile 4:39.00 15th  (F)
William & Mary Invitational    Sep 18, 2015
6K DNS 46th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 7:45.07 14th  (P)
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
800 1:56.72 9th  (P)
3000S 10:08.18 10th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:58.24 53rd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 1:57.61 33rd  (F)
4x400 3:23.95 13th  (F)
4x800 8:02.16 14th  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
1500 4:11.82 32nd  (F)
2015 Tribe Invitational    03/20 - Mar 21, 2015
400 51.49 3rd  (F)
800 1:59.81 4th  (F)
4x400 3:29.63 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x800 7:40.80 7th  (F)
4x800 7:40.84 9th  (P)
Virginia Tech Challenge    02/20 - Feb 21, 2015
1000 2:32.52 3rd  (F)
4x800 7:52.98 1st  (F)
2015 Liberty Quad    02/12 - Feb 13, 2015
800 2:04.73 8th  (F)
Mile 4:33.36 12th  (F)
Vince Brown Invitational    Feb 08, 2015
60 9.36 73rd  (P)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
800 1:59.60 35th  (F)
4x400 3:24.48 13th  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
1000 2:39.16 4th  (F)
Hokie Invitational    01/23 - Jan 24, 2015
1000 2:37.14 29th  (F)
CNU Holiday Open    Dec 06, 2014
800 1:59.84 5th  (F)
4x400 3:30.62 5th  (F)
CAA Track and Field Championships    05/02 - May 03, 2014
800 1:55.06 4th  (F)
800 1:55.08 6th  (P)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 1:58.82 70th  (F)
1500 4:05.73 27th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 1:57.99 30th  (F)
4x800 DNF  
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
400 53.78 47th  (F)
800 1:58.03 20th  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
1500 4:03.97 6th  (F)
4x400 3:28.10 2nd  (F)
Virginia Tech Challenge    02/21 - Feb 22, 2014
1000 2:34.88 11th  (F)
4x800 7:50.65 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:34.22 7th  (F)
Vince Brown Invitational    Feb 08, 2014
800 2:01.15 8th  (F)
Patriot Games    Feb 01, 2014
1000 2:33.52 3rd  (F)
DMR 10:35.23 1st  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
600 1:26.17 5th  (F)
DMR 10:34.00 3rd  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
1000 2:37.77 22nd  (F)
DMR 10:49.26 5th  (F)
CNU Holiday Open    Dec 07, 2013
800 2:02.60 4th  (F)
Mile 4:30.96 3rd  (F)
CNU Invite    Oct 19, 2013
8K 26:56.1 18th
55th W&M Invitational    Sep 21, 2013
5K 16:49.5 24th
Richmond Spider Open    Sep 06, 2013
5K 16:21.7 44th
Virginia Challenge    05/10 - May 11, 2013
800 1:59.68 29th  (F)
CAA Outdoor Track & Field Championships    05/03 - May 04, 2013
800 1:54.66 5th  (F)
800 1:55.64 7th  (P)
4x400 3:32.64 3rd  (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:55.63 46th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
800 1:56.39 38th  (F)
4x400 3:24.41 14th  (F)
4x800 7:55.54 15th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
800 1:57.43 20th  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
1500 4:09.92 21st  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
600 1:24.55 9th  (F)
1000 2:40.41 16th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
1000 2:30.48 3rd  (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
800 2:07.59 16th  (F)
4x400 3:32.92 3rd  (F)
Captain's Invitational & Combined Events    01/19 - Jan 20, 2013
1000 2:33.68 1st  (F)
CNU Holiday Open    Dec 08, 2012
Mile 4:32.32 11th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 01, 2012
4x800 8:07.56 3rd  (F)
DMR 10:24.66 1st  (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 08, 2015
400 Meters (Outdoor)
Top↑
2015 Tribe Invitational 03/20 - Mar 21, 2015
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
Virginia Tech Challenge 02/15 - Feb 16, 2013
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
CAA Track and Field Championships 05/02 - May 03, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
Virginia Challenge 05/10 - May 11, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
800 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
CNU Holiday Open Dec 05, 2015
2015 Liberty Quad 02/12 - Feb 13, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
CNU Holiday Open Dec 06, 2014
Vince Brown Invitational Feb 08, 2014
CNU Holiday Open Dec 07, 2013
2013 Wesley A. Brown Invitational Jan 26, 2013
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
Virginia Tech Challenge 02/20 - Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
Hokie Invitational 01/23 - Jan 24, 2015
Virginia Tech Challenge 02/21 - Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 01, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
Virginia Tech Challenge 02/15 - Feb 16, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
1500 Meters (Outdoor)
Top↑
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
2013 Tribe Invitational 03/22 - Mar 23, 2013
Mile (Indoor)
Top↑
CNU Holiday Open Dec 05, 2015
2015 Liberty Quad 02/12 - Feb 13, 2015
CNU Holiday Open Dec 07, 2013
CNU Holiday Open Dec 08, 2012
5k (XC)
Top↑
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 06, 2013
6k (XC)
Top↑
DNS
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
CNU Invite Oct 19, 2013
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015

2017 Indoors

4 x 800 Relay
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
Distance Medley Relay
Captains Invitational & Combined Events 01/20 - Jan 21, 2017

2016 Outdoors

800 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Tribe Invitational 03/18 - Mar 19, 2016
1500 Meters
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
CNU Holiday Open Dec 05, 2015
1000 Meters
Virginia Tech Challenge 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
Mile
CNU Holiday Open Dec 05, 2015
4 x 400 Relay
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
Patriot Games Jan 30, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Virginia Tech Challenge 02/19 - Feb 20, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
Distance Medley Relay
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016

2015 XC

6k (XC)

William & Mary Invitational Sep 18, 2015

2015 Outdoors

400 Meters
2015 Tribe Invitational 03/20 - Mar 21, 2015
800 Meters
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
1500 Meters
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
3000 Steeplechase
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
4 x 400 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

60 Meters
Vince Brown Invitational Feb 08, 2015
800 Meters
2015 Liberty Quad 02/12 - Feb 13, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
CNU Holiday Open Dec 06, 2014
1000 Meters
Virginia Tech Challenge 02/20 - Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
Hokie Invitational 01/23 - Jan 24, 2015
Mile
2015 Liberty Quad 02/12 - Feb 13, 2015
4 x 400 Relay
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
CNU Holiday Open Dec 06, 2014
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Virginia Tech Challenge 02/20 - Feb 21, 2015

2014 XC

2014 Outdoors

400 Meters
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
800 Meters
CAA Track and Field Championships 05/02 - May 03, 2014
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
1500 Meters
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
4 x 400 Relay
2014 Tribe Invitational 03/21 - Mar 22, 2014
4 x 800 Relay
DNF
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

600 Meters
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
800 Meters
Vince Brown Invitational Feb 08, 2014
CNU Holiday Open Dec 07, 2013
1000 Meters
Virginia Tech Challenge 02/21 - Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 01, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
Mile
CNU Holiday Open Dec 07, 2013
4 x 800 Relay
Virginia Tech Challenge 02/21 - Feb 22, 2014
Distance Medley Relay
Patriot Games Feb 01, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014

2013 XC

8k (XC)
CNU Invite Oct 19, 2013
5k (XC)
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 06, 2013

2013 Outdoors

800 Meters
Virginia Challenge 05/10 - May 11, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
1500 Meters
2013 Tribe Invitational 03/22 - Mar 23, 2013
4 x 400 Relay
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
4 x 800 Relay
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

600 Meters
Virginia Tech Challenge 02/15 - Feb 16, 2013
800 Meters
2013 Wesley A. Brown Invitational Jan 26, 2013
1000 Meters
Virginia Tech Challenge 02/15 - Feb 16, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
Mile
CNU Holiday Open Dec 08, 2012
4 x 400 Relay
2013 Wesley A. Brown Invitational Jan 26, 2013
4 x 800 Relay
2012 Navy Invitational Track and Field Meet #1 Dec 01, 2012
Distance Medley Relay
2012 Navy Invitational Track and Field Meet #1 Dec 01, 2012
60 Meters (Indoor)
2015  
Feb 08, 2015
400 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
2014  
600 Meters (Indoor)
2014  
01/24 - Jan 25, 2014
2013  
02/15 - Feb 16, 2013
800 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
2014  
05/02 - May 03, 2014
2013  
800 Meters (Indoor)
2016  
02/05 - Feb 06, 2016
2015  
02/06 - Feb 07, 2015
2014  
Feb 08, 2014
2013  
1000 Meters (Indoor)
2016  
02/19 - Feb 20, 2016
2015  
02/20 - Feb 21, 2015
2014  
Feb 01, 2014
2013  
1500 Meters (Outdoor)
2016  
03/25 - Mar 26, 2016
2015  
03/27 - Mar 28, 2015
2014  
03/21 - Mar 22, 2014
2013  
03/22 - Mar 23, 2013
Mile (Indoor)
2015  
Dec 05, 2015
2015  
02/12 - Feb 13, 2015
2013  
Dec 07, 2013
2012  
Dec 08, 2012
5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2013  
3000 Steeplechase (Outdoor)
2015