College Bests

800 1000
1500 MILE
3000 5000
10,000 400H
3000S 4K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

NSIC Outdoor Track and Field Meet    May 13-14, 2016
3000S 10:10.11 9th (F)
Red Raider Open 2016    Apr 22-23, 2016
3000S 10:31.88 3rd (F)
USD Twilight    Apr 19, 2016
1500 4:21.10 8th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
5000 16:42.72 10th (F)
3000S 10:20.93 9th (F)
USF Invitational    Apr 10, 2016
4x400 3:41.51 4th (F)
Vance Butler Invitational    Apr 3, 2016
3000S 11:01.13 8th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
3000 9:12.04 11th (F)
5000 15:49.41 18th (F)
SDSU Tune Up    Feb 19, 2016
Mile 4:34.61 7th (F)
SDSU Indoor Classic    Feb 12-13, 2016
Mile 4:38.81 81st (F)
3000 9:09.16 35th (F)
Ted Nelson Classic    Feb 6, 2016
1000 2:44.28 16th (F)
Mile 4:40.18 20th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
Mile 4:37.88 9th (F)
3000 DNF
Dakota Realty Alumni Meet    Jan 16, 2016
3000 9:20.52 4th (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 4:44.59 6th (F)
Northern Sun Conference Championships    Oct 24, 2015
8k 26:38.3 10th
Briar Cliff XC Invite    Oct 10, 2015
8k 25:27.9 5th
MSSU Southern Stampede    Sep 19, 2015
8k 25:28.5 30th
Augustana Twilight XC Meet    Sep 4, 2015
4k 19:58.2 11th
Northern Sun Conference Meet    May 8- 9, 2015
10,000 DNF
3000S 9:33.65 7th (F)
4x400 3:33.24 12th (F)
Howard Wood Dakota Relays    May 1- 2, 2015
400H 1:01.33 14th (F)
3000S 9:37.59 8th (F)
Sioux City Relays 2015    Apr 17-18, 2015
3000S 9:40.23 2nd (F)
Red Raider Open    Apr 10-11, 2015
10,000 31:25.67 1st (F)
3000S 10:06.63 1st (F)
Vance Butler Invitational    Apr 3, 2015
800 2:07.34 26th (F)
3000S 10:13.20 5th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
5000 15:40.72 16th (F)
DMR 10:45.82 7th (F)
USD Twilight    Feb 20, 2015
Mile 4:31.31 5th (F)
UNK Pre-Holiday Invitational & Multi    Dec 12-13, 2014
5000 16:03.04 5th (F)
UNK Pre-Holiday Invitational & Multi    Dec 12-13, 2014
5000 16:03.04 5th (F)
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8k 25:38.8 22nd
St Olaf Invitational    Sep 20, 2014
8k 26:11.1 13th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 19:36.4 23rd
NSIC Track and Field Indoor Championship 2014    Feb 28-Mar 1, 2014
5000 15:36.38 15th (F)
DMR 10:33.05 5th (F)
Minnesota State - Coaches Open    Feb 15, 2014
Mile 4:29.67 5th (F)
4x400 3:38.54 6th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
1000 2:40.07 6th (F)
3000 9:03.72 5th (F)
MSU Mankato Alumni Open    Jan 11, 2014
3000 9:12.80 6th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 26:13.3 20th
Briar Cliff Invite    Oct 12, 2013
8k 25:02.8 3rd
St Olaf Invitational    Sep 21, 2013
8k 25:52.5 12th
NSIC Outdoor Championships    May 10-11, 2013
5000 16:35.32 18th (F)
10,000 32:03.42 9th (F)
Howard Wood Dakota Relays    May 3- 4, 2013
5000 15:18.11 8th (F)
2013 Kansas Relays    Apr 17-20, 2013
10,000 31:18.76 11th (F)
Sioux City Relays 2013    Apr 12-13, 2013
4x800 7:53.79 3rd (F)
Vance Butler Invite    Apr 6, 2013
5000 16:11.78 8th (F)
3000S 9:51.30 5th (F)
NSIC Indoor Championships    Feb 22-23, 2013
3000 8:45.52 8th (F)
5000 15:28.21 12th (F)
USD Open    Feb 15, 2013
Mile 4:30.10 15th (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
1000 2:35.69 6th (F)
2013 Frank Sevigne Husker Invitational    Feb 1- 2, 2013
3000 8:50.10 13th (F)
5000 14:56.21 9th (F)
USD Alumni Meet    Jan 26, 2013
Mile 4:24.09 5th (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
3000 8:46.75 2nd (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 31:13.7 32nd
NSIC Championships    Oct 20, 2012
8k 26:28.4 22nd
Briar Cliff Invitational    Oct 6, 2012
8k 25:37.4 8th
Augie Twilight    Aug 31, 2012
4M 19:49.2 10th
800 Meters (Outdoor)
Top↑
Vance Butler Invitational Apr 3, 2015
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
1500 Meters (Outdoor)
Top↑
USD Twilight Apr 19, 2016
Mile (Indoor)
Top↑
SDSU Tune Up Feb 19, 2016
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
Minnesota State Multi & Open Jan 22-23, 2016
Minnesota State Alumni Open Jan 9, 2016
USD Twilight Feb 20, 2015
Minnesota State - Coaches Open Feb 15, 2014
USD Open Feb 15, 2013
USD Alumni Meet Jan 26, 2013
3000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
DNF
Minnesota State Multi & Open Jan 22-23, 2016
Dakota Realty Alumni Meet Jan 16, 2016
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
MSU Mankato Alumni Open Jan 11, 2014
NSIC Indoor Championships Feb 22-23, 2013
2013 Frank Sevigne Husker Invitational Feb 1- 2, 2013
Dordt Indoor Invitational 2013 Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3- 4, 2013
Vance Butler Invite Apr 6, 2013
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014
UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
NSIC Indoor Championships Feb 22-23, 2013
2013 Frank Sevigne Husker Invitational Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
DNF
Northern Sun Conference Meet May 8- 9, 2015
Red Raider Open Apr 10-11, 2015
NSIC Outdoor Championships May 10-11, 2013
2013 Kansas Relays Apr 17-20, 2013
400 Hurdles (Outdoor)
Top↑
Howard Wood Dakota Relays May 1- 2, 2015
3000 Steeplechase (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
Red Raider Open 2016 Apr 22-23, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Vance Butler Invitational Apr 3, 2016
Northern Sun Conference Meet May 8- 9, 2015
Howard Wood Dakota Relays May 1- 2, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
Vance Butler Invitational Apr 3, 2015
Vance Butler Invite Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
USF Invitational Apr 10, 2016
Northern Sun Conference Meet May 8- 9, 2015
4 x 400 Relay (Indoor)
Top↑
Minnesota State - Coaches Open Feb 15, 2014
4 x 800 Relay (Outdoor)
Top↑
Sioux City Relays 2013 Apr 12-13, 2013
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
4k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
Northern Sun Conference Championships Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
St Olaf Invitational Sep 20, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
St Olaf Invitational Sep 21, 2013
NSIC Championships Oct 20, 2012
Briar Cliff Invitational Oct 6, 2012
Greeno/Nebraska Invitational Cross Country Meet Sep 15, 2012
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012
4 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013
Augie Twilight Aug 31, 2012

2016 Outdoors

1500 Meters
USD Twilight April 19, 2016
5000 Meters
Sioux CIty Relays 2016 UCO April 15-16, 2016
3000 Steeplechase
NSIC Outdoor Track and Field Meet May 13-14, 2016
Red Raider Open 2016 April 22-23, 2016
Sioux CIty Relays 2016 UCO April 15-16, 2016
Vance Butler Invitational April 3, 2016
4 x 400 Relay
USF Invitational April 10, 2016

2016 Indoors

1000 Meters
Ted Nelson Classic February 6, 2016
Mile
SDSU Tune Up February 19, 2016
SDSU Indoor Classic February 12-13, 2016
Ted Nelson Classic February 6, 2016
Minnesota State Multi & Open January 22-23, 2016
Minnesota State Alumni Open January 9, 2016
3000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
SDSU Indoor Classic February 12-13, 2016
DNF
Minnesota State Multi & Open January 22-23, 2016
Dakota Realty Alumni Meet January 16, 2016
5000 Meters
NSIC Indoor Conference Championships February 26-27, 2016

2015 XC

2015 Outdoors

800 Meters
Vance Butler Invitational April 3, 2015
10,000 Meters
DNF
Northern Sun Conference Meet May 8- 9, 2015
Red Raider Open April 10-11, 2015
400 Hurdles
Howard Wood Dakota Relays May 1- 2, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8- 9, 2015
Howard Wood Dakota Relays May 1- 2, 2015
Sioux City Relays 2015 April 17-18, 2015
Red Raider Open April 10-11, 2015
Vance Butler Invitational April 3, 2015
4 x 400 Relay
Northern Sun Conference Meet May 8- 9, 2015

2015 Indoors

Mile
USD Twilight February 20, 2015
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2015

2014 Indoors

1000 Meters
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
Minnesota State - Coaches Open February 15, 2014
3000 Meters
MSU Mankato Multi & Open January 31-February 1, 2014
MSU Mankato Alumni Open January 11, 2014
5000 Meters
UNK Pre-Holiday Invitational & Multi December 12-13, 2014
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile January 25, 2014
4 x 400 Relay
Minnesota State - Coaches Open February 15, 2014
Distance Medley Relay
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014

2014 Outdoors

5000 Meters
UNK Pre-Holiday Invitational & Multi December 12-13, 2014

2014 XC

2013 XC

2013 Outdoors

5000 Meters
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3- 4, 2013
Vance Butler Invite April 6, 2013
10,000 Meters
NSIC Outdoor Championships May 10-11, 2013
2013 Kansas Relays April 17-20, 2013
3000 Steeplechase
Vance Butler Invite April 6, 2013
4 x 800 Relay
Sioux City Relays 2013 April 12-13, 2013

2013 Indoors

1000 Meters
Dordt Feb 2013 Indoor Invitational February 9, 2013
Mile
USD Open February 15, 2013
USD Alumni Meet January 26, 2013
3000 Meters
NSIC Indoor Championships February 22-23, 2013
2013 Frank Sevigne Husker Invitational February 1- 2, 2013
Dordt Indoor Invitational 2013 January 12, 2013
5000 Meters
NSIC Indoor Championships February 22-23, 2013
2013 Frank Sevigne Husker Invitational February 1- 2, 2013

2012 XC

800 Meters (Outdoors)
2015  
(Apr 3, 2015)
1500 Meters (Outdoors)
2016  
(Apr 19, 2016)
5000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2013  
(May 3- 4, 2013)
5000 Meters (Outdoors)
2014  
10,000 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2013  
(Apr 17-20, 2013)
400 Hurdles (Outdoors)
2015  
(May 1- 2, 2015)
3000 Steeplechase (Outdoors)
2016  
(May 13-14, 2016)
2015  
(May 8- 9, 2015)
2013  
(Apr 6, 2013)
1000 Meters (Indoors)
2016  
(Feb 6, 2016)
2014  
(Jan 31-Feb 1, 2014)
2013  
Mile (Indoors)
2016  
(Feb 19, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 15, 2014)
2013  
(Jan 26, 2013)
3000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 22-23, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
2013  
4k (XC)
2015  
8k (XC)
2015  
Oct 10, 2015
2014  
2013  
Oct 12, 2013
2012  
Oct 6, 2012
10k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2014  
2013  
2012  
Aug 31, 2012