College Bests

1500
3000S
MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
  
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 11:03.71 7th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 11:13.11 50th  (F)
2016 Liberty Quad    Feb 11-12, 2016
3000 11:28.73 13th  (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:34.32 16th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
10,000 39:06.24 20th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 18:27.85 16th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 10:54.57 23rd  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 10:43.26 4th  (F)
Virginia Tech Challenge    Feb 20-21, 2015
5000 19:14.03 7th  (F)
2015 Liberty Quad    Feb 12-13, 2015
3000 10:42.54 2nd  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 10:38.55 4th  (F)
CNU XC Invite    Oct 18, 2014
6K 23:15.1 4th
Virginia Challenge    May 9-10, 2014
5000 17:49.20 7th  (F)
CAA Track and Field Championships    May 2-3, 2014
10,000 36:55.19 4th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 17:28.60 35th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 17:53.86 32nd  (F)
4x1500 18:52.34 1st  (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:41.92 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 9:53.30 30th  (F)
5000 17:11.98 16th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:12.69 2nd  (F)
Patriot Games    Feb 1, 2014
3000 10:01.49 2nd  (F)
CNU Holiday Open    Dec 7, 2013
3000 9:54.28 6th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 22:27.1 10th
Pre-National Invitational    Oct 19, 2013
6K 21:50.4 161st
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 17:50.6 28th
Richmond Spider Open    Sep 6, 2013
2M 11:03.1 15th
CAA Outdoor Track & Field Championships    May 3-4, 2013
5000 17:36.55 8th  (F)
3000S 11:25.46 6th  (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:53.79 5th  (F)
3000 10:09.75 3rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 17:25.99 28th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:08.16 7th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 10:15.73 12th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:05.28 13th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:11.35 6th  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:11.35 6th  (F)
Tribe Open    Oct 13, 2012
6K 22:49.2 9th
1500 Meters (Outdoor)
Top↑
2014 Tribe Invitational Mar 21-22, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Colonial Relays Apr 2-4, 2015
2015 Tribe Invitational Mar 20-21, 2015
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
2016 Liberty Quad Feb 11-12, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 Liberty Quad Feb 12-13, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
2013 Colonial Relays Apr 4-6, 2013
5000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
Virginia Panorama Farms Invitational Sep 28, 2013
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Track and Field Championships May 2-3, 2014
6k (XC)
Top↑
CNU XC Invite Oct 18, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Tribe Open Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3-4, 2013

2017 Indoors

2016 Outdoors

3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 Outdoors

3000 Meters
2015 Colonial Relays Apr 2-4, 2015
2015 Tribe Invitational Mar 20-21, 2015
5000 Meters
Mason Spring Invitational Apr 11, 2015
10,000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015

2015 Indoors

3000 Meters
2015 Liberty Quad Feb 12-13, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
5000 Meters
Virginia Tech Challenge Feb 20-21, 2015

2014 XC

6k (XC)
CNU XC Invite Oct 18, 2014

2014 Outdoors

1500 Meters
2014 Tribe Invitational Mar 21-22, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters
CAA Track and Field Championships May 2-3, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

6k (XC)
Tribe Open Oct 13, 2012
1500 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
Mile (Indoor)
2016  
Feb 6, 2016
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Mar 20-21, 2015
2013  
Mar 22-23, 2013
3000 Meters (Indoor)
2017  
2016  
2015  
2014  
2013  
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 16-19, 2014
2013  
Apr 4-6, 2013
5000 Meters (Indoor)
2015  
Feb 20-21, 2015
2014  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2014  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013