College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC) 2 MILE (XC)
Virginia Challenge    Apr 22-23, 2016
5000 18:15.32 70th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 37:57.79 8th (F)
CNU Holiday Open    Dec 5, 2015
3000 10:34.34 8th (F)
The CNU XC Invitational    Oct 17, 2015
6k 23:18.0 5th
Princeton Inter Regional    Oct 3, 2015
6k 22:51.2 82nd
William & Mary Invitational    Sep 18, 2015
5k 19:05.3 10th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 37:26.54 16th (F)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
10,000 37:28.29 13th (F)
Mason Spring Invitational    Apr 11, 2015
5000 17:58.69 9th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:44.19 21st (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 10:43.31 5th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 10:59.08 9th (F)
CNU XC Invite    Oct 18, 2014
6k 22:45.6 3rd
Panorama Farms Invitational    Sep 26, 2014
6k 23:20.8 59th
New Captains Classic & Combined Events    Apr 18-19, 2014
3000 10:25.25 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 18:37.94 43rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 17:48.96 7th (F)
Patriot Games    Feb 1, 2014
3000 10:25.04 5th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
DMR 12:26.02 1st (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6k 23:17.3 20th
Pre-National Invitational    Oct 19, 2013
6k 22:42.6 27th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 18:19.6 45th
Richmond Spider Open    Sep 6, 2013
2M 11:00.7 13th
CAA Outdoor Track & Field Championships    May 3- 4, 2013
5000 17:38.39 9th (F)
3000S 11:55.47 16th (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 4:52.14 4th (F)
3000 10:09.16 2nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 17:38.84 36th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:31.92 9th (F)
CNU Holiday Open    Dec 8, 2012
3000 10:30.73 8th (F)
1500 Meters (Outdoor)
Top↑
New Captain's Classic/Combined Events Apr 20-21, 2013
3000 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2015 Colonial Relays Apr 2- 4, 2015
2015 Tribe Invitational Mar 20-21, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 8, 2012
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2016
Mason Spring Invitational Apr 11, 2015
2014 Colonial Relays Apr 3- 5, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays Apr 4- 6, 2013
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
10,000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3- 4, 2013
Distance Medley Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
5k
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
Virginia Panorama Farms Invitational Sep 28, 2013
6k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Colonial Athletic Association Championships Oct 27, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2016 Outdoors

3000 Meters
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
5000 Meters
Virginia Challenge April 22-23, 2016
10,000 Meters
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

3000 Meters
CNU Holiday Open December 5, 2015
Captains Invitational & Combined Events January 30-31, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
New Captains Classic & Combined Events April 18-19, 2014
5000 Meters
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

3000 Meters
Patriot Games February 1, 2014
5000 Meters
Lafayette/Rider Winter Games February 14, 2014
Distance Medley Relay
Captains Invitational & Combined Events January 24-25, 2014

2013 XC

2013 Outdoors

1500 Meters
New Captain's Classic/Combined Events April 20-21, 2013
3000 Meters
New Captain's Classic/Combined Events April 20-21, 2013
2013 Tribe Invitational March 22-23, 2013
5000 Meters
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays April 4- 6, 2013
3000 Steeplechase
CAA Outdoor Track & Field Championships May 3- 4, 2013

2012 Indoors

3000 Meters
CNU Holiday Open December 8, 2012

2012 XC

1500 Meters (Outdoors)
2013  
3000 Meters (Outdoors)
2016  
2015  
(Mar 20-21, 2015)
2014  
2013  
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 3- 5, 2014)
2013  
10,000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
3000 Steeplechase (Outdoors)
2013  
3000 Meters (Indoors)
2015  
(Dec 5, 2015)
2014  
(Feb 1, 2014)
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2014  
(Feb 14, 2014)
5k (XC)
2015  
Sep 18, 2015
2014  
2013  
6k (XC)
2015  
Oct 3, 2015
2014  
Oct 18, 2014
2013  
Oct 19, 2013
2012  
2 Mile (XC)
2013  
Sep 6, 2013