College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3 MILE (XC)
5000K (XC)  

Gulden Invitational    Jan 23, 2016
5000 19:31.08 8th (F)
Penn State Nationals    Oct 17, 2015
6k 24:13.5 29th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:52.6 89th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:24.6 33rd
The Harry Lang invitational    Sep 5, 2015
4.8k 19:09.7 54th
Maroon and Gold Invite    Apr 25, 2015
1500 4:56.11 5th (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 17:46.56 49th (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 39:08.39 10th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 17:59.53 3rd (F)
Bucknell Tune Up    Feb 13, 2015
3000 10:15.67 2nd (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 18:07.55 7th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:19.52 10th (F)
Gulden Invitational    Jan 24, 2015
5000 18:04.10 2nd (F)
Penn State Relays    Jan 10, 2015
3000 10:25.78 5th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 22:58.9 80th
Bison Open    Aug 30, 2014
3M 17:58.0 11th
Swarthmore Final Qualifier    May 12, 2014
5000 17:44.46 12th (F)
Patriot League Outdoor Track & Field Championships    May 2- 3, 2014
5000 18:02.04 11th (F)
10,000 38:42.82 9th (F)
Maroon and Gold Invite    Apr 26, 2014
5000 18:08.95 2nd (F)
Team Challenge    Apr 19, 2014
3000 10:21.66 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 38:52.59 14th (F)
Bucknell Tune-Up    Feb 14, 2014
3000 10:36.31 5th (F)
YSU National Invitational    Feb 7- 8, 2014
5000 18:19.78 7th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:26.77 7th (F)
2014 Gulden Invitational    Jan 25, 2014
5000 18:28.24 4th (F)
Bucknell Mini Meet    Jan 11, 2014
3000 10:35.18 5th (F)
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:54.0 138th
Husky Invitational    Sep 28, 2013
5k 19:47.0 8th
Harry Groves Spiked Shoe - College    Sep 13, 2013
6k 23:17.5 41st
Bison Open    Aug 31, 2013
3M 18:37.0 15th
Maroon and Gold Invitational    Apr 27, 2013
5000 18:15.06 4th (F)
Team Challenge    Apr 20, 2013
3000 10:23.86 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 17:58.58 32nd (F)
UMBC Big Dawg Invitational    Mar 30, 2013
5000 18:28.09 2nd (F)
Gulden Invitational    Jan 19, 2013
5000 19:29.06 13th (F)
Bucknell Mini Meet    Jan 5, 2013
Mile 5:21.74 6th (F)
Father Bede Hines Invitational    Sep 29, 2012
6k 19:55.2 4th
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 25, 2015
Mile (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
Bucknell Mini Meet Jan 5, 2013
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Team Challenge Apr 20, 2013
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 13, 2015
Penn State Relays Jan 10, 2015
Bucknell Tune-Up Feb 14, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Bucknell Mini Meet Jan 11, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
Maroon and Gold Invite Apr 26, 2014
Maroon and Gold Invitational Apr 27, 2013
Bison Outdoor Classic Apr 13-14, 2013
UMBC Big Dawg Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Gulden Invitational Jan 23, 2016
Youngstown St. National Invite Feb 6- 7, 2015
Gulden Invitational Jan 24, 2015
YSU National Invitational Feb 7- 8, 2014
2014 Gulden Invitational Jan 25, 2014
Gulden Invitational Jan 19, 2013
10,000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
4.8k
Top↑
The Harry Lang invitational Sep 5, 2015
5k
Top↑
Husky Invitational Sep 28, 2013
6k
Top↑
Penn State Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Patriot League Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Father Bede Hines Invitational Sep 29, 2012
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3 Mile
Top↑
Bison Open Aug 30, 2014
Bison Open Aug 31, 2013
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014

2016 Indoors

5000 Meters
Gulden Invitational January 23, 2016

2015 XC

4.8k
The Harry Lang invitational September 5, 2015
6k
Penn State Nationals October 17, 2015
Lehigh Paul Short Run October 2, 2015
2.49 Mile
Dickinson Long-Short Invitational September 26, 2015

2015 Outdoors

1500 Meters
Maroon and Gold Invite April 25, 2015
5000 Meters
Larry Ellis (College) April 17-18, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
10,000 Meters
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

Mile
17th Annual Bison Open & Multi January 30, 2015
3000 Meters
Bucknell Tune Up February 13, 2015
Penn State Relays January 10, 2015
5000 Meters
Youngstown St. National Invite February 6- 7, 2015
Gulden Invitational January 24, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Bucknell Tune-Up February 14, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Bucknell Mini Meet January 11, 2014
5000 Meters
YSU National Invitational February 7- 8, 2014
2014 Gulden Invitational January 25, 2014

2013 XC

5k
Husky Invitational September 28, 2013
6k
Lehigh's Paul Short Run October 5, 2013
Harry Groves Spiked Shoe - College September 13, 2013
3 Mile
Bison Open August 31, 2013

2013 Outdoors

3000 Meters
Team Challenge April 20, 2013
5000 Meters
Maroon and Gold Invitational April 27, 2013
Bison Outdoor Classic April 13-14, 2013
UMBC Big Dawg Invitational March 30, 2013

2013 Indoors

Mile
Bucknell Mini Meet January 5, 2013
5000 Meters
Gulden Invitational January 19, 2013

2012 XC

Mile (Indoors)
2015  
(Jan 30, 2015)
2013  
(Jan 5, 2013)
3000 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2016  
(Jan 23, 2016)
2015  
(Jan 24, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Jan 19, 2013)
4.8k (XC)
2015  
5k (XC)
2013  
Sep 28, 2013
6k (XC)
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
2012  
2.49 Mile (XC)
2015  
3 Mile (XC)
2014  
Aug 30, 2014
2013  
Aug 31, 2013
5000k (XC)
2014  
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
3000 Meters (Outdoors)
2014  
(Apr 19, 2014)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(May 12, 2014)
2013  
(Apr 13-14, 2013)
10,000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
2014