College Bests

800
10K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10,000
  
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:43.4 19th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:29.6 11th
Augie Twilight    Sep 2, 2016
4K 19:09.8 5th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
5000 14:59.73 1st  (F)
10,000 31:22.96 3rd  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
10,000 30:23.71 9th  (F)
Red Raider Open 2016    Apr 22-23, 2016
5000 DNF  
Mt. SAC Relays    Apr 14-16, 2016
5000 14:39.84 54th  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 30:33.54 39th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
3000 8:29.11 1st  (F)
5000 14:45.85 1st  (F)
2016 Stinger Open    Feb 20, 2016
DMR 10:11.06 1st  (F)
SDSU Indoor Classic    Feb 12-13, 2016
3000 8:26.62 2nd  (F)
Jack Johnson Classic    Jan 29-30, 2016
3000 8:36.92 7th  (F)
Jim Emmerich Invitational    Jan 23, 2016
Mile 4:17.71 6th  (F)
4x400 3:36.43 13th  (F)
GVSU Holiday Open    Dec 4, 2015
5000 14:27.61 9th  (F)
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:16.1 6th
Augustana Twilight XC Meet    Sep 4, 2015
4K 19:31.6 7th
Northern Sun Conference Meet    May 8-9, 2015
5000 14:59.68 6th  (F)
10,000 31:48.04 7th  (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
5000 14:51.11 3rd  (F)
Bryan Clay Invitational    Apr 17, 2015
5000 14:45.63 26th  (F)
Red Raider Open    Apr 10-11, 2015
1500 4:13.09 7th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
Mile 4:25.89 5th  (F)
Mile 4:26.53 5th  (P)
5000 15:05.80 6th  (F)
DMR 10:22.96 2nd  (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 14:53.25 7th  (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 8:35.87 9th  (F)
MSU Multi-Open    Jan 23-24, 2015
800 1:59.76 6th  (F)
Mile 4:23.79 7th  (F)
NCAA Division II National Championships    Dec 6, 2014
10K 32:42.1 125th
AAE Invitational    Oct 18, 2014
8K 25:01.3 26th
Roy Griak Invitational    Sep 27, 2014
8K 26:35.7 19th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 19:31.4 16th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 14:58.42 9th  (F)
10,000 31:15.09 4th  (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
5000 14:52.24 3rd  (F)
Kansas Relays    Apr 16-19, 2014
10,000 30:53.57 4th  (F)
Sioux City Relays 2014    Apr 11-12, 2014
1500 4:05.29 19th  (F)
4x400 3:35.04 17th  (F)
DMR 10:22.80 2nd  (F)
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
5000 14:59.73 4th  (F)
DMR 10:24.83 1st  (F)
Nebraska Tune Up    Feb 21, 2014
Mile 4:20.23 11th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
3000 8:44.54 4th  (F)
Minnesota State - Ted Nelsen Classic    Feb 8, 2014
800 2:00.90 10th  (F)
Mile 4:23.65 3rd  (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:52.38 25th  (F)
Dordt Indoor Open    Jan 18, 2014
Mile 4:31.83 5th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 26:04.6 18th
Chile Pepper Festival    Oct 5, 2013
8K 25:57.4 60th
Roy Griak Invitational    Sep 28, 2013
8K 26:04.8 21st
NSIC Outdoor Championships    May 10-11, 2013
1500 4:16.64 14th  (P)
10,000 31:58.44 8th  (F)
Howard Wood Dakota Relays    May 3-4, 2013
1500 4:04.70 16th  (F)
Kip Janvrin Open    Apr 25-26, 2013
5000 14:57.55 4th  (F)
Sioux City Relays 2013    Apr 12-13, 2013
5000 15:20.22 7th  (F)
Vance Butler Invite    Apr 6, 2013
1500 4:14.31 10th  (F)
5000 16:14.98 9th  (F)
NSIC Indoor Championships    Feb 22-23, 2013
5000 15:47.78 16th  (F)
DMR 10:28.51 4th  (F)
Bison Open    Feb 9, 2013
800 2:04.81 20th  (F)
5000 15:35.28 2nd  (F)
Ted Nelson Classic    Feb 2, 2013
Mile 4:27.07 5th  (F)
3000 9:03.76 10th  (F)
USD Alumni Meet    Jan 26, 2013
Mile 4:24.63 6th  (F)
Jack Johnson Classic    Jan 18-19, 2013
3000 8:52.33 14th  (F)
MSU Alumni Open    Jan 12, 2013
3000 8:51.37 5th  (F)
800 Meters (Indoor)
Top↑
MSU Multi-Open Jan 23-24, 2015
Minnesota State - Ted Nelsen Classic Feb 8, 2014
Bison Open Feb 9, 2013
1500 Meters (Outdoor)
Top↑
Red Raider Open Apr 10-11, 2015
Sioux City Relays 2014 Apr 11-12, 2014
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3-4, 2013
Vance Butler Invite Apr 6, 2013
Mile (Indoor)
Top↑
Jim Emmerich Invitational Jan 23, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
MSU Multi-Open Jan 23-24, 2015
Nebraska Tune Up Feb 21, 2014
Minnesota State - Ted Nelsen Classic Feb 8, 2014
Dordt Indoor Open Jan 18, 2014
Ted Nelson Classic Feb 2, 2013
USD Alumni Meet Jan 26, 2013
3000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Jack Johnson Classic Jan 29-30, 2016
Jack Johnson Classic Jan 30-31, 2015
Minnesota State - Coaches Open Feb 15, 2014
Jack Johnson Classic Jan 24-25, 2014
Ted Nelson Classic Feb 2, 2013
Jack Johnson Classic Jan 18-19, 2013
MSU Alumni Open Jan 12, 2013
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
DNF
Red Raider Open 2016 Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
Northern Sun Conference Meet May 8-9, 2015
2015 Kip Janvrin Open Apr 23-24, 2015
Bryan Clay Invitational Apr 17, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
Kip Janvrin Open Apr 25-26, 2013
Sioux City Relays 2013 Apr 12-13, 2013
Vance Butler Invite Apr 6, 2013
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
GVSU Holiday Open Dec 4, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
NSIC Indoor Championships Feb 22-23, 2013
Bison Open Feb 9, 2013
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Raleigh Relays Mar 25-26, 2016
Northern Sun Conference Meet May 8-9, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Kansas Relays Apr 16-19, 2014
NSIC Outdoor Championships May 10-11, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Northern Sun Conference Championships Oct 24, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Chile Pepper Festival Oct 5, 2013
Roy Griak Invitational Sep 28, 2013
4k (XC)
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2016 XC

2016 Outdoors

5000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
DNF
Red Raider Open 2016 Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
10,000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

Mile
Jim Emmerich Invitational Jan 23, 2016
3000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
SDSU Indoor Classic Feb 12-13, 2016
Jack Johnson Classic Jan 29-30, 2016
5000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
GVSU Holiday Open Dec 4, 2015
4 x 400 Relay
Jim Emmerich Invitational Jan 23, 2016
Distance Medley Relay
2016 Stinger Open Feb 20, 2016

2015 XC

2015 Outdoors

1500 Meters
Red Raider Open Apr 10-11, 2015
5000 Meters
Northern Sun Conference Meet May 8-9, 2015
2015 Kip Janvrin Open Apr 23-24, 2015
Bryan Clay Invitational Apr 17, 2015
10,000 Meters
Northern Sun Conference Meet May 8-9, 2015

2015 Indoors

800 Meters
MSU Multi-Open Jan 23-24, 2015
Mile
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
MSU Multi-Open Jan 23-24, 2015
3000 Meters
Jack Johnson Classic Jan 30-31, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships Feb 26-27, 2015

2014 XC

2014 Outdoors

1500 Meters
Sioux City Relays 2014 Apr 11-12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
Kansas Relays Apr 16-19, 2014
4 x 400 Relay
Sioux City Relays 2014 Apr 11-12, 2014
Distance Medley Relay
Sioux City Relays 2014 Apr 11-12, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3-4, 2013
Vance Butler Invite Apr 6, 2013
5000 Meters
Kip Janvrin Open Apr 25-26, 2013
Sioux City Relays 2013 Apr 12-13, 2013
Vance Butler Invite Apr 6, 2013
10,000 Meters
NSIC Outdoor Championships May 10-11, 2013

2013 Indoors

800 Meters
Bison Open Feb 9, 2013
Mile
Ted Nelson Classic Feb 2, 2013
USD Alumni Meet Jan 26, 2013
3000 Meters
Ted Nelson Classic Feb 2, 2013
Jack Johnson Classic Jan 18-19, 2013
MSU Alumni Open Jan 12, 2013
5000 Meters
NSIC Indoor Championships Feb 22-23, 2013
Bison Open Feb 9, 2013
Distance Medley Relay
NSIC Indoor Championships Feb 22-23, 2013
800 Meters (Indoor)
2015  
Jan 23-24, 2015
2014  
2013  
Feb 9, 2013
1500 Meters (Outdoor)
2015  
Apr 10-11, 2015
2014  
Apr 11-12, 2014
2013  
May 3-4, 2013
Mile (Indoor)
2016  
Jan 23, 2016
2015  
Jan 23-24, 2015
2014  
Feb 21, 2014
2013  
Jan 26, 2013
3000 Meters (Indoor)
2016  
Feb 12-13, 2016
2015  
Jan 30-31, 2015
2014  
2013  
Jan 12, 2013
5000 Meters (Outdoor)
2016  
Apr 14-16, 2016
2015  
Apr 17, 2015
2014  
Apr 24-25, 2014
2013  
Apr 25-26, 2013
5000 Meters (Indoor)
2015  
Dec 4, 2015
2015  
Feb 13-14, 2015
2014  
2013  
Feb 9, 2013
10,000 Meters (Outdoor)
2016  
2015  
May 8-9, 2015
2014  
Apr 16-19, 2014
2013  
May 10-11, 2013
10k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
2015  
4 Mile (XC)
2014  
2013  
4.97 Mile (XC)
2016