College Bests

800
2:46.67 (0.0)
3 MILE (XC)
1000
3:29.23 (0.0)
5K (XC)
1500
5:29.20 (0.0)
6K (XC)
MILE
5:56.43 (0.0)
4K (XC)
3000
12:20.86 (0.0)
3.04 MILE (XC)
5000
20:16.96 (0.0)
3.71 MILE (XC)
3.2K (XC)
  
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 6:52.85 57th  (F)
Empire 8 Championships    Oct 31, 2015
5K 22:12.2 60th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 27:00.8 365th
Highlander Invitational    Sep 19, 2015
5K 21:45.7 8th
Saratoga Invitational    Sep 12, 2015
5K 22:02.4 209th
Flower City Opener    Sep 5, 2015
4K 18:17.9 68th
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 20:20.10 11th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 20:49.86 19th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
5000 21:58.56 21st  (F)
Cornell Greg Page Relays    Dec 6, 2014
5000 21:09.03 16th  (F)
Empire 8 XC Championships    Nov 1, 2014
3M 20:21.2 39th
NYSCTC Championship    Oct 25, 2014
6K 26:30.0 70th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 26:45.6 256th
Geneseo Invitational    Oct 4, 2014
6K 25:38.5 201st
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 26:54.0 169th
Saratoga Invitational    Sep 13, 2014
5K 20:49.3 142nd
Oswego State Invitational    Sep 6, 2014
5K 22:16.1 126th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 20:44.33 25th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
5000 20:16.96 8th  (F)
ROC City Track & Field Classic    Apr 12, 2014
5000 20:59.72 17th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:35.40 65th  (F)
4x800 11:27.50 11th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:33.20 30th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 3:29.42 13th  (F)
4x400 4:42.72 12th  (F)
Bomber Invitational    Feb 15-16, 2014
1000 3:31.69 20th  (F)
4x400 4:34.53 18th  (F)
Golden Eagle Invitational    Feb 8, 2014
1000 3:29.23 16th  (F)
4x400 5:09.41 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
Mile 6:06.40 12th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:34.87 13th  (F)
RIT Invitational    Jan 18, 2014
800 2:51.17 18th  (F)
Mile 6:15.03 30th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 6:35.63 39th  (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 12:51.00 27th  (F)
Empire 8 XC Championships    Nov 2, 2013
6K 20:59.0 59th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 26:53.4 94th
Hamilton College Invitational    Oct 12, 2013
6K 21:21.6 77th
Geneseo Invitational    Oct 5, 2013
6K 28:10.6 242nd
Saratoga Invitational    Sep 20, 2013
5K 21:16.0 124th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 26:59.2 115th
Oswego State Invitational    Sep 7, 2013
5K 23:12.5 111st
Highlander Short Course Invitational    Aug 30, 2013
3.2K 15:20.2 33rd
Cardinal Classic    Apr 27, 2013
800 2:46.67 30th  (F)
1500 5:46.09 34th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 5:47.87 19th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:55.52 59th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
1500 5:38.92 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 5:56.43 23rd  (F)
Hamilton College Invitational    Feb 9, 2013
Mile 6:01.60 4th  (F)
Brockport Invitational    Feb 1-2, 2013
Mile 5:57.39 26th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 22:07.49 19th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 12:29.33 18th  (F)
4x400 4:42.88 7th  (F)
DMR 13:57.45 8th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 6:18.58 12th  (F)
4x400 4:55.81 6th  (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 6:01.29 14th  (F)
4x800 10:37.48 2nd  (F)
Cornell Relays 2012    Dec 1, 2012
3000 12:20.86 37th  (F)
4x400 4:45.69 19th  (F)
4x800 11:32.83 9th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6K 27:16.6 109th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 20:26.8 92nd
Geneseo XC Invitational    Sep 29, 2012
6K 25:39.6 56th
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 27, 2013
800 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
Hamilton College Continental Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
3000 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 7, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Cornell Relays 2012 Dec 1, 2012
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
5000 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Highlander Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
Flower City Opener Sep 5, 2015
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 Saratoga Invitational Oct 6, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

5000 Meters
Cornell Greg Page Relays Dec 6, 2014

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2013  
Apr 27, 2013
800 Meters (Indoor)
2014  
Jan 18, 2014
1000 Meters (Indoor)
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2016  
2014  
2013  
Mile (Indoor)
2014  
2013  
3000 Meters (Indoor)
2013  
Dec 7, 2013
2012  
Dec 1, 2012
3.2k (XC)
2013  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2015  
2014  
5000 Meters (Indoor)
2014  
Dec 6, 2014
2013  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013