College Bests

400 800
1000 1500
MILE JT
  37' 8"
3K (XC) 4K (XC)
6K (XC) 8K (XC)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
4x400 3:30.37 9th (F)
4x800 7:54.34 5th (F)
Penn Relays    Apr 28-30, 2016
4x800 8:06.29
DMR 10:42.24
2016 McDaniel Twilight Meet    Apr 26, 2016
800 1:59.34 2nd (F)
Shippensburg University Invitational    Apr 20, 2016
800 1:58.25 4th (F)
4x400 3:34.09 3rd (F)
Mason-Dixon Invitational    Apr 16, 2016
Mile 4:40.70 10th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
800 1:58.85 4th (F)
4x400 3:30.61 6th (F)
York College Twilight Meet    Mar 23, 2016
1500 4:13.25 5th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x800 7:59.08 8th (F)
DMR 10:23.49 7th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x800 8:02.51 3rd (F)
DMR 10:35.82 4th (F)
Susquehanna University Open    Feb 20, 2016
800 2:03.42 15th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:03.56 14th (F)
4x400 3:37.55 10th (F)
4x800 8:05.32 2nd (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 4:44.05 11th (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
4x800 8:04.68 1st (F)
Bud Smitley Invitational    Oct 2, 2015
6k 22:50.1 18th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:40.9 93rd
2015 Green Terror XC Challenge    Sep 5, 2015
3k 10:34.0 1st
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
4x400 3:30.15 9th (F)
4x800 8:01.40 5th (F)
2015 McDaniel Twilight Invitational    Apr 21, 2015
800 2:01.08 2nd (F)
JT 11.49m 37' 8" 12th (F)
Mason-Dixon Invitational    Apr 18, 2015
800 2:01.1h 7th (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:01.76 14th (F)
4x400 3:33.06 13th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:01.69 33rd (F)
4x800 8:04.83 16th (F)
4x1500 17:15.85 24th (F)
York College Twilight Meet    Apr 1, 2015
800 2:04.82 14th (F)
Battleground Relays    Mar 20-21, 2015
1500 4:15.20 5th (F)
4x400 3:39.09 4th (F)
SMR 3:46.57 1st (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
800 2:03.79 13th (F)
4x800 8:42.26 7th (F)
SU Invite    Feb 14, 2015
DMR 10:46.75 2nd (F)
Dickinson DuCharme Invitational    Feb 7, 2015
4x800 8:29.67 2nd (F)
Patriot Games    Jan 31, 2015
800 2:08.31 27th (F)
2015 Navy vs Delaware State, McDaniel    Jan 17, 2015
4x800 8:30.17 2nd (F)
Bison Opener    Dec 5- 6, 2014
800 2:02.22 8th (F)
4x400 3:37.94 15th (F)
Mustang Twilight Tune Up    Oct 21, 2014
4k 12:50.9 1st
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x800 8:16.46 17th (F)
Coppin State Invitational    May 9, 2014
800 1:55.70 6th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
800 1:57.86 6th (F)
800 1:56.74 7th (P)
1500 4:15.60 22nd (F)
4x800 8:08.08 8th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
800 1:59.91 1st (F)
Dickinson College Twilight    Apr 16, 2014
800 2:00.60 7th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:08.58 30th (F)
4x800 8:45.88 3rd (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:01.78 12th (F)
4x400 3:48.21 19th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 4:11.43 9th (F)
4x800 8:30.57 3rd (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
800 2:04.52 11th (F)
4x800 8:32.34 8th (F)
DuCharme Invitational    Feb 15, 2014
4x800 8:53.32 3rd (F)
Crusader Classic    Feb 8, 2014
800 2:05.02 21st (F)
4x800 8:17.43 2nd (F)
Patriot Games    Feb 1, 2014
DMR 11:02.45 1st (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
1000 2:50.09 7th (F)
4x800 8:43.58 3rd (F)
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:14.5 16th
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 17:27.9 1st
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:10.76 26th (F)
4x400 3:32.48 9th (F)
4x800 8:14.93 8th (F)
2013 Green Terror Twilight Invite    Apr 17, 2013
400 53.91 8th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:01.50 13th (F)
4x800 8:40. 2nd (F)
Millersville Metrics    Apr 6, 2013
1500 4:09.21 11th (F)
Goucher Classic    Mar 30, 2013
1500 4:14.86 3rd (F)
4x400 3:35.92 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:34.34 7th (F)
DMR 10:56.79 7th (F)
SU Open    Feb 15, 2013
800 2:03.33 23rd (F)
Hagerstown Community College Invitational #2    Feb 8, 2013
1000 2:46.97 6th (F)
4x400 3:56.07 3rd (F)
DMR 11:12.81 1st (F)
George Mason Patriot Games    Jan 26, 2013
800 2:02.87 14th (F)
4x800 8:45. 1st (F)
Patriot Games Invitational    Jan 25-26, 2013
800 2:02.87 14th (F)
4x800 8:45. 1st (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 4:35.18 9th (F)
4x400 NT
Hagerstown Community College Invitational    Dec 8, 2012
800 2:02.12 1st (F)
4x400 3:41.29 3rd (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
1000 2:42.75 1st (F)
4x800 8:47.98 2nd (F)
Centennial League Championships    Oct 27, 2012
8k 27:08.4 41st
Gettysburg Invitational    Oct 13, 2012
8k 27:42.0 102nd
Dickinson Long and Short    Sep 29, 2012
4k 13:16.9 9th
400 Meters (Outdoor)
Top↑
2013 Green Terror Twilight Invite Apr 17, 2013
800 Meters (Outdoor)
Top↑
2016 McDaniel Twilight Meet Apr 26, 2016
Shippensburg University Invitational Apr 20, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
2015 McDaniel Twilight Invitational Apr 21, 2015
Mason-Dixon Invitational Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
York College Twilight Meet Apr 1, 2015
Coppin State Invitational May 9, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Green Terror Twilight Invite Apr 23, 2014
Dickinson College Twilight Apr 16, 2014
32nd Millersville Metrics Apr 5, 2014
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
800 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Patriot Games Jan 31, 2015
Bison Opener Dec 5- 6, 2014
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
Crusader Classic Feb 8, 2014
SU Open Feb 15, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Hagerstown Community College Invitational Dec 8, 2012
1000 Meters (Indoor)
Top↑
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
Hagerstown Community College Invitational #2 Feb 8, 2013
Dickinson College DuCharme Invitational Dec 1, 2012
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 23, 2016
Battleground Relays Mar 20-21, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Millersville Metrics Apr 6, 2013
Goucher Classic Mar 30, 2013
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 6, 2016
Orange & Maroon Classic Jan 18, 2013
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Shippensburg University Invitational Apr 20, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Hopkins Loyola Invitational Apr 11, 2015
Battleground Relays Mar 20-21, 2015
32nd Millersville Metrics Apr 5, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Goucher Classic Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Bison Opener Dec 5- 6, 2014
Hagerstown Community College Invitational #2 Feb 8, 2013
NT
Orange & Maroon Classic Jan 18, 2013
Hagerstown Community College Invitational Dec 8, 2012
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational Apr 12, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Susquehanna University Invitational Feb 12, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Dickinson DuCharme Invitational Feb 7, 2015
2015 Navy vs Delaware State, McDaniel Jan 17, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
DuCharme Invitational Feb 15, 2014
Crusader Classic Feb 8, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Dickinson College DuCharme Invitational Dec 1, 2012
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
SU Invite Feb 14, 2015
Patriot Games Feb 1, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Hagerstown Community College Invitational #2 Feb 8, 2013
Javelin (Outdoor)
Top↑
37' 8"
2015 McDaniel Twilight Invitational Apr 21, 2015
3k
Top↑
2015 Green Terror XC Challenge Sep 5, 2015
2013 Green Terror Cross Country Challange Sep 7, 2013
4k
Top↑
Shannon Henretty Memorial Twilight Meet Oct 20, 2015
Mustang Twilight Tune Up Oct 21, 2014
Dickinson College Long/Short Invitational Sep 28, 2013
Dickinson Long and Short Sep 29, 2012
5k
Top↑
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
Shenandoah University Hornet Harrier Invitational Oct 11, 2014
8k
Top↑
2015 Centennial Conference XC Championships Oct 31, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
2013 Centennial Conference XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

2016 Indoors

2015 Indoors

800 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
Patriot Games January 31, 2015
4 x 800 Relay
2015 Navy Invitational Track and Field Meet December 5, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
Dickinson DuCharme Invitational February 7, 2015
2015 Navy vs Delaware State, McDaniel January 17, 2015
Distance Medley Relay
SU Invite February 14, 2015

2015 XC

2015 Outdoors

800 Meters
2015 McDaniel Twilight Invitational April 21, 2015
Mason-Dixon Invitational April 18, 2015
Hopkins Loyola Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
York College Twilight Meet April 1, 2015
1500 Meters
Battleground Relays March 20-21, 2015
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Hopkins Loyola Invitational April 11, 2015
Battleground Relays March 20-21, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 1500 Relay
2015 Colonial Relays April 2- 4, 2015
Sprint Medley Relay
Battleground Relays March 20-21, 2015
Javelin
2015 McDaniel Twilight Invitational April 21, 2015

2014 Indoors

800 Meters
Bison Opener December 5- 6, 2014
2014 Centennial Conference Indoor Championships March 1- 2, 2014
Crusader Classic February 8, 2014
1000 Meters
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
4 x 400 Relay
Bison Opener December 5- 6, 2014
4 x 800 Relay
2014 Centennial Conference Indoor Championships March 1- 2, 2014
DuCharme Invitational February 15, 2014
Crusader Classic February 8, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel January 18, 2014
Distance Medley Relay
Patriot Games February 1, 2014

2014 XC

2014 Outdoors

800 Meters
Coppin State Invitational May 9, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Green Terror Twilight Invite April 23, 2014
Dickinson College Twilight April 16, 2014
32nd Millersville Metrics April 5, 2014
1500 Meters
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational April 12, 2014
Dr. Harry Jopson Track and Field Invite March 29, 2014
4 x 400 Relay
32nd Millersville Metrics April 5, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Hopkins Loyola Invitational April 12, 2014
Dr. Harry Jopson Track and Field Invite March 29, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
SU Open February 15, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
1000 Meters
Hagerstown Community College Invitational #2 February 8, 2013
Mile
Orange & Maroon Classic January 18, 2013
4 x 400 Relay
Hagerstown Community College Invitational #2 February 8, 2013
NT
Orange & Maroon Classic January 18, 2013
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Hagerstown Community College Invitational #2 February 8, 2013

2012 Indoors

800 Meters
Hagerstown Community College Invitational December 8, 2012
1000 Meters
Dickinson College DuCharme Invitational December 1, 2012
4 x 400 Relay
Hagerstown Community College Invitational December 8, 2012
4 x 800 Relay
Dickinson College DuCharme Invitational December 1, 2012

2012 XC

400 Meters (Outdoors)
2013  
800 Meters (Outdoors)
2016  
2015  
2014  
(May 9, 2014)
2013  
1500 Meters (Outdoors)
2016  
(Mar 23, 2016)
2015  
(Mar 20-21, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 6, 2013)
Mile (Outdoors)
2016  
(Apr 16, 2016)
Javelin (Outdoors)
2015  
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
2014  
(Dec 5- 6, 2014)
2013  
(Jan 26, 2013)
2012  
1000 Meters (Indoors)
2014  
2013  
2012  
Mile (Indoors)
2016  
2013  
(Jan 18, 2013)
3k (XC)
2015  
2013  
4k (XC)
2015  
2014  
Oct 21, 2014
2013  
2012  
Sep 29, 2012
5k (XC)
2013  
6k (XC)
2015  
Oct 2, 2015
2014  
8k (XC)
2015  
2014  
2013  
Oct 5, 2013
2012  
2.49 Mile (XC)
2015