College Bests

200
3000
400
400H
800
8K (XC)
1000
4.98 MILE (XC)
1500
5 MILE (XC)
MILE
  
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
800 2:00.40 22nd  (F)
4x400 3:17.76 5th  (F)
Geneseo May Meet    May 11, 2019
800 1:57.67 3rd  (F)
SUNYAC Outdoor Track & Field Championships    05/03 - May 04, 2019
800 1:59.64 8th  (F)
800 1:55.22 8th  (P)
4x400 3:22.65 4th  (F)
St. John Fisher Cardinal Classic    04/26 - Apr 27, 2019
400 53.82 15th  (F)
Widener Invitational    04/19 - Apr 20, 2019
800 1:55.71 10th  (F)
4x400 3:20.95 2nd  (F)
UR Alumni Invitational    Apr 14, 2019
400H 1:00.83 4th  (F)
Hamilton College Continental Invitational    Apr 06, 2019
200 24.04 (1.3) 36th  (F)
400 51.97 6th  (F)
4x800 8:37.05 4th  (F)
Geneseo Early Season Invitational    03/29 - Mar 30, 2019
1500 4:28.97 46th  (F)
SUNYAC Indoor Track & Field Championships    02/22 - Feb 23, 2019
800 2:00.34 12th  (P)
4x400 3:25.94 3rd  (F)
RIT Late February Invitational    Feb 16, 2019
400 52.48 8th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
800 1:59.27 182nd  (F)
Utica College Blue and Orange Invitational & Multi    02/02 - Feb 03, 2019
800 2:00.25 5th  (F)
4x400 3:26.65 2nd  (F)
Al Hall Freedom Games    Jan 26, 2019
Mile 4:52.98 11th  (F)
4x400 3:27.97 1st  (F)
Highlander Invitational    Jan 18, 2019
3000 10:12.52 38th  (F)
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
4x400 3:14.90 10th  (P)
Oneonta Final Qualifier    05/17 - May 18, 2017
800 1:54.67 4th  (F)
BW Harrison Dillard Twilight    May 12, 2017
400 50.47 6th  (F)
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
800 DQ  
800 1:56.82 5th  (P)
4x400 3:23.92 3rd  (F)
Cardinal Classic    Apr 29, 2017
800 1:55.58 2nd  (F)
4x400 3:21.53 2nd  (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
1500 4:19.72 6th  (F)
4x400 3:33.54 4th  (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 26:41.1 166th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 27:50.4 277th
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:54.4 79th
Behrend Invitational    09/19 - Sep 20, 2015
4.98M 28:33.5 32nd
Doug Watts Distance Gala    Sep 05, 2015
5M 30:04.5 8th
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
800 1:51.65 10th  (P)
OWU Ron Althoff Final Qualifying Meet    May 11, 2015
4x400 3:15.87 2nd  (F)
10th Annual Gator Invitational    May 08, 2015
800 1:49.74 1st  (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
800 1:50.98 1st  (F)
800 1:53.43 1st  (P)
Golden Eagle Outdoor Invitational    Apr 25, 2015
400 52.23 2nd  (F)
4x400 3:26.55 1st  (F)
2015 Sparky Adams Invitational    04/17 - Apr 18, 2015
800 1:52.95 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:07.71 2nd  (F)
2015 Pasadena Games    Mar 27, 2015
800 1:50.80 1st  (F)
4x400 3:16.39 1st  (F)
2015 Redlands Invitational    Mar 20, 2015
400 49.96 5th  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
800 1:56.05 12th  (P)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
800 1:56.25 12th  (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 1:53.37 1st  (F)
800 1:54.63 1st  (P)
4x400 3:22.54 2nd  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
200 23.83 24th  (F)
400 52.46 16th  (F)
Molloy Lions Invite    Feb 13, 2015
200 24.36 43rd  (F)
800 1:54.64 1st  (F)
Mount Union Wuske Invitational    Feb 07, 2015
800 1:58.17 1st  (F)
4x400 3:26.87 2nd  (F)
Baldwin-Wallace Mid-January Meet    Jan 23, 2015
Mile 4:33.74 2nd  (F)
2014 SUNYAC Championships    Nov 01, 2014
8K 27:42.5 52nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 27:15.8 115th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:09.8 30th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
800 1:51.82 1st  (F)
9th Annual Gator Invitational    May 09, 2014
800 1:53.03 6th  (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 1:55.07 1st  (F)
800 1:54.85 1st  (P)
4x400 3:26.16 6th  (F)
48th Annual Hillsdale College "GINA" Relays    04/24 - Apr 26, 2014
800 1:57.05 19th  (F)
4x400 3:23.24 6th  (F)
2014 Sparky Adams Invitational    04/18 - Apr 19, 2014
400 51.78 3rd  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 1:56.35 9th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
4x800 7:52.22 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/14 - Mar 15, 2014
DMR 10:05.22 12th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
800 1:59.21 30th  (F)
Tufts Last Chance    Mar 06, 2014
DMR 10:00.38 2nd  (F)
SUNYAC Indoor Track & Field Championships    Mar 01, 2014
800 1:54.52 3rd  (F)
4x400 3:21.61 1st  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 1:57.76 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:55.34 4th  (F)
4x400 3:21.59 2nd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 1:56.16 74th  (F)
4x400 3:19.15 11th  (F)
DMR 10:13.53 10th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
Mile 4:32.93 12th  (F)
4x400 3:27.87 1st  (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:00.40 31st  (F)
3000 9:40.06 56th  (F)
YSU Penguin Icebreaker    Dec 06, 2013
1000 2:35.31 2nd  (F)
Mile 4:26.08 4th  (F)
2013 SUNYAC Championships    Nov 02, 2013
8K 26:55.8 51st
Inter-Regional Rumble    Oct 19, 2013
8K 27:28.6 133rd
Purple Valley Classic    Sep 28, 2013
8K 28:46.1 88th
Behrend XC Invite    Sep 14, 2013
8K 27:08.3 22nd
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
800 NT  
DMR 11:07.14 7th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
400 51.72 4th  (F)
800 2:00.15 6th  (F)
DMR 10:10.80 2nd  (F)
Brockport Invitational    02/01 - Feb 02, 2013
800 1:57.56 2nd  (F)
4x400 3:26.97 1st  (F)
4x800 7:54.74 1st  (F)
Youngstown St. Invitational    Jan 25, 2013
1000 2:37.40 5th  (F)
Mile 4:41.20 26th  (F)
Kent State Golden Flash Gala    12/07 - Dec 08, 2012
800 1:56.02 3rd  (F)
Mile 4:29.21 13th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 26:56.4 166th
Greater Louisville Classic    Sep 29, 2012
8K 28:27.8 105th
200 Meters (Outdoor)
Top↑
24.04 (1.3)
Hamilton College Continental Invitational Apr 06, 2019
200 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
Hamilton College Continental Invitational Apr 06, 2019
BW Harrison Dillard Twilight May 12, 2017
Golden Eagle Outdoor Invitational Apr 25, 2015
2015 Redlands Invitational Mar 20, 2015
2014 Sparky Adams Invitational 04/18 - Apr 19, 2014
400 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Orange/Brown Invitational Feb 15, 2013
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Geneseo May Meet May 11, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
Oneonta Final Qualifier 05/17 - May 18, 2017
DQ
SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
Cardinal Classic Apr 29, 2017
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
10th Annual Gator Invitational May 08, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Sparky Adams Invitational 04/17 - Apr 18, 2015
2015 Pasadena Games Mar 27, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
9th Annual Gator Invitational May 09, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
48th Annual Hillsdale College "GINA" Relays 04/24 - Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Molloy Lions Invite Feb 13, 2015
Mount Union Wuske Invitational Feb 07, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
NT
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Kent State Golden Flash Gala 12/07 - Dec 08, 2012
1000 Meters (Indoor)
Top↑
YSU Penguin Icebreaker Dec 06, 2013
Youngstown St. Invitational Jan 25, 2013
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
48th Annual Sparky Adams Invitational Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Mile (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
Baldwin-Wallace Mid-January Meet Jan 23, 2015
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
YSU Penguin Icebreaker Dec 06, 2013
Youngstown St. Invitational Jan 25, 2013
Kent State Golden Flash Gala 12/07 - Dec 08, 2012
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
YSU Indoor Invitational Jan 24, 2014
8k (XC)
Top↑
2015 SUNYAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Harry F. Anderson Invitational Sep 26, 2015
2014 SUNYAC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Golden Eagle Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 05, 2013
Purple Valley Classic Sep 28, 2013
Behrend XC Invite Sep 14, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
Oberlin Inter-Regional Rumble Oct 13, 2012
Greater Louisville Classic Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
UR Alumni Invitational Apr 14, 2019
4.98 Mile (XC)
Top↑
Behrend Invitational 09/19 - Sep 20, 2015
5 Mile (XC)
Top↑
Doug Watts Distance Gala Sep 05, 2015

2019 Outdoors

200 Meters
24.04 (1.3)
Hamilton College Continental Invitational Apr 06, 2019
400 Meters
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
Hamilton College Continental Invitational Apr 06, 2019
800 Meters
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Geneseo May Meet May 11, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
1500 Meters
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
400 Hurdles
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 06, 2019
4 x 400 Relay
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
4 x 800 Relay
Hamilton College Continental Invitational Apr 06, 2019

2019 Indoors

2017 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
1000 Meters
YSU Penguin Icebreaker Dec 06, 2013
Mile
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
YSU Penguin Icebreaker Dec 06, 2013
3000 Meters
YSU Indoor Invitational Jan 24, 2014
4 x 400 Relay
SUNYAC Indoor Track & Field Championships Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/14 - Mar 15, 2014
Tufts Last Chance Mar 06, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014

2013 XC

2013 Indoors

400 Meters
RIT Orange/Brown Invitational Feb 15, 2013
800 Meters
NT
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Kent State Golden Flash Gala 12/07 - Dec 08, 2012
1000 Meters
Youngstown St. Invitational Jan 25, 2013
Mile
Youngstown St. Invitational Jan 25, 2013
Kent State Golden Flash Gala 12/07 - Dec 08, 2012
4 x 400 Relay
Brockport Invitational 02/01 - Feb 02, 2013
4 x 800 Relay
Brockport Invitational 02/01 - Feb 02, 2013
Distance Medley Relay
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013

2012 XC

200 Meters (Outdoor)
2019  
24.04 (1.3)
200 Meters (Indoor)
2015  
400 Meters (Outdoor)
2019  
2017  
2015  
Mar 20, 2015
2014  
04/18 - Apr 19, 2014
400 Meters (Indoor)
2019  
2015  
2013  
800 Meters (Outdoor)
2019  
2017  
05/17 - May 18, 2017
2015  
2014  
800 Meters (Indoor)
2019  
2015  
2014  
2012  
12/07 - Dec 08, 2012
1000 Meters (Indoor)
2013  
Dec 06, 2013
2013  
Jan 25, 2013
1500 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2017  
2015  
Mile (Indoor)
2019  
Jan 26, 2019
2015  
2013  
Dec 06, 2013
2012  
12/07 - Dec 08, 2012
3000 Meters (Indoor)
2014  
Jan 24, 2014
8k (XC)
2015  
2014  
2013  
2012  
400 Hurdles (Outdoor)
2019  
Apr 14, 2019
4.98 Mile (XC)
2015  
5 Mile (XC)
2015