College Bests

400
MILE
500
8K (XC)
800
6.4K (XC)
1000
8.4K (XC)
1500
  
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
800 1:50.81 32nd  (P)
Mid-American Outdoor Track & Field Championships    05/11 - May 13, 2017
800 1:52.33 1st  (F)
800 1:51.44 1st  (P)
Jim Thorpe    May 05, 2017
1500 DNF  
Penn Relays    04/27 - Apr 29, 2017
4x800 7:23.00   (F)
DMR 9:35.72   (F)
Beach Invitational    04/14 - Apr 15, 2017
800 1:49.25 4th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
800 1:48.70 1st  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
800 1:48.37 1st  (F)
4x400 3:17.58 3rd  (F)
↓Competing for UNAT-Buffalo ↓
Deneault Memorial 2017    Feb 18, 2017
800 1:53.07 1st  (F)
↓Competing for Buffalo
Penn State National Open    Oct 14, 2016
8.4K 26:48.4 108th
Paul Short - Gold    Oct 01, 2016
8K 25:46.9 237th
UB Stampede Invite    Sep 16, 2016
8K 26:04.5 32nd
↓Competing for UNAT-Buffalo ↓
University at Buffalo Open    Apr 30, 2016
800 1:50.01 2nd  (F)
↓Competing for Buffalo
Mid-American Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 1:49.82 3rd  (F)
4x400 3:13.97 4th  (F)
DMR 9:47.77 2nd  (F)
Akron Zips Invitational    Feb 19, 2016
800 1:50.09 2nd  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
800 1:48.92 2nd  (F)
4x400 3:20.49 6th  (F)
Akron Invitational    02/05 - Feb 06, 2016
Mile 4:18.05 11th  (F)
4x400 3:15.21 2nd  (F)
Penn State National    Jan 29, 2016
800 1:50.54 10th  (F)
4x400 3:17.15 8th  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:19.73 13th  (F)
4x400 3:19.32 6th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
400 50.77 1st  (F)
4x400 3:25.01 3rd  (F)
Mid American Conference Championships    Oct 31, 2015
8K 25:50.8 32nd
DI Pre-Nationals    Oct 17, 2015
8K 25:57.6 68th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:47.5 20th
UB Stampede XC Invite    Sep 12, 2015
8K 26:48.2 40th
The Harry Lang invitational    Sep 05, 2015
6.4K 21:58.0 52nd
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 1:49.08 26th  (P)
Mid-American Outdoor Track & Field Championships    05/14 - May 16, 2015
800 1:51.32 3rd  (F)
800 1:54.31 2nd  (P)
2015 Penn Relays    04/23 - Apr 25, 2015
4xMile 17:14.13   (F)
DMR 9:56.54   (F)
Bison Outdoor Classic    Apr 11, 2015
400 49.38 15th  (F)
1500 3:57.31 38th  (F)
4x400 3:15.01 2nd  (F)
Florida Relays    04/02 - Apr 04, 2015
800 1:49.02 16th  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
400 49.17 2nd  (F)
1500 3:54.39 3rd  (F)
Mid-American Conference Championship    02/27 - Feb 28, 2015
800 1:53.61 2nd  (F)
800 1:54.75 2nd  (P)
4x400 3:19.58 4th  (F)
DMR 10:04.47 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
800 1:49.25 3rd  (F)
1000 2:23.73 2nd  (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
800 1:50.86 5th  (F)
DMR 10:12.96 4th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
1000 2:25.48 4th  (F)
DMR 10:04.69 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:04.82 5th  (F)
DMR 10:33.78 6th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 27:08.0 232nd
Lehigh Paul Short Run    Oct 04, 2014
8K 26:16.3 269th
UB Stampede XC Invite    Sep 06, 2014
8K 27:25.3 23rd
NCAA East Preliminary Round    05/29 - May 31, 2014
800 1:49.70 35th  (P)
Mid-American Outdoor Track & Field Championships    05/15 - May 17, 2014
800 1:50.59 5th  (F)
800 1:50.77 6th  (P)
Virginia Challenge    05/09 - May 10, 2014
800 1:49.83 7th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:30.82   (F)
DMR 9:53.31   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 1:50.36 11th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 1:50.21 2nd  (F)
Florida Relays    04/03 - Apr 05, 2014
800 1:52.50 28th  (F)
4x400 3:14.54 41st  (F)
Wake Forest Open    03/21 - Mar 22, 2014
800 DNF  
1500 3:49.16 4th  (F)
Mid-American Indoor Track & Field Championships    02/28 - Mar 01, 2014
800 1:50.09 2nd  (F)
800 1:51.09 5th  (P)
DMR 9:52.37 1st  (F)
Akron Zips Invitational    Feb 21, 2014
400 49.64 8th  (F)
4x400 3:22.94 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/14 - Feb 15, 2014
800 1:51.60 2nd  (F)
1000 2:24.86 7th  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
800 1:52.25 6th  (F)
DMR 10:08.02 4th  (F)
EMU triangular/ quad meet    Feb 01, 2014
Mile 4:26.60 6th  (F)
4x400 3:22.87 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:30.59 8th  (F)
4x400 3:23.48 13th  (F)
Mid-American Conference Championship    Nov 02, 2013
8K 27:15.4 65th
Princeton XC Invitational    Oct 19, 2013
8K 25:49.5 163rd
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:44.5 101st
UB Stampede    Sep 21, 2013
8K 27:46.0 28th
19th Harry Lang tri meet    Sep 07, 2013
6.4K 21:48.8 19th
Mid-American Conference Outdoor Championships    05/09 - May 11, 2013
800 1:53.84 11th  (P)
4x400 3:16.42 5th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 1:54.31 4th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
800 1:52.25 18th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
800 1:52.86 9th  (F)
1500 3:58.27 45th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
400 50.07 1st  (F)
4x400 3:31.30 7th  (F)
Toledo Collegiate Challenge    03/29 - Mar 30, 2013
1500 3:59.58 6th  (F)
4x400 3:22.01 5th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
400 49.91 18th  (F)
4x400 3:17.50 7th  (F)
Mid-American Conference Championship    02/22 - Feb 23, 2013
800 1:58.44 11th  (P)
SPIRE Midwest Indoor T&F Open    01/25 - Jan 26, 2013
800 1:53.28 3rd  (F)
DMR 10:14.53 5th  (F)
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Univ of Rochester Alumni Invitational Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
400 Meters (Indoor)
Top↑
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Akron Zips Invitational Feb 21, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
* for UNAT-Buffalo
University at Buffalo Open Apr 30, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Florida Relays 04/02 - Apr 04, 2015
NCAA East Preliminary Round 05/29 - May 31, 2014
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Virginia Challenge 05/09 - May 10, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Florida Relays 04/03 - Apr 05, 2014
DNF
Wake Forest Open 03/21 - Mar 22, 2014
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
800 Meters (Indoor)
Top↑
* for UNAT-Buffalo
Deneault Memorial 2017 Feb 18, 2017
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016
Akron Zips Invitational Feb 19, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
Penn State National Jan 29, 2016
Mid-American Conference Championship 02/27 - Feb 28, 2015
Mid-American Conference Championship 02/27 - Feb 28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
Mid-American Conference Championship 02/22 - Feb 23, 2013
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013
1000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
UAlbany Great Dane Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
DNF
Jim Thorpe May 05, 2017
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Wake Forest Open 03/21 - Mar 22, 2014
Bison Outdoor Classic 04/13 - Apr 14, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
Mile (Indoor)
Top↑
Akron Invitational 02/05 - Feb 06, 2016
2016 Great Dane Classic Jan 16, 2016
EMU triangular/ quad meet Feb 01, 2014
8k (XC)
Top↑
Mid-American Conference Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
UB Stampede Invite Sep 16, 2016
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
UB Stampede XC Invite Sep 12, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
UB Stampede XC Invite Sep 06, 2014
Mid-American Conference Championship Nov 02, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
UB Stampede Sep 21, 2013
6.4k (XC)
Top↑
The Harry Lang invitational Sep 05, 2015
19th Harry Lang tri meet Sep 07, 2013
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016

2017 Outdoors

800 Meters
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
1500 Meters
DNF
Jim Thorpe May 05, 2017
4 x 400 Relay
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
4 x 800 Relay
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

800 Meters
↓Competing for UNAT-Buffalo ↓
Deneault Memorial 2017 Feb 18, 2017

2016 XC

8k (XC)
↓Competing for Buffalo
Mid-American Conference Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
UB Stampede Invite Sep 16, 2016
8.4k (XC)
Penn State National Open Oct 14, 2016

2016 Outdoors

800 Meters
University at Buffalo Open Apr 30, 2016

2016 Indoors

400 Meters
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
800 Meters
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016
Akron Zips Invitational Feb 19, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
Penn State National Jan 29, 2016
Mile
Akron Invitational 02/05 - Feb 06, 2016
2016 Great Dane Classic Jan 16, 2016
4 x 400 Relay
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
Akron Invitational 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Distance Medley Relay
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

2015 Outdoors

400 Meters
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
800 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Florida Relays 04/02 - Apr 04, 2015
1500 Meters
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
4 x 400 Relay
Bison Outdoor Classic Apr 11, 2015
4 x 1 Mile Relay
2015 Penn Relays 04/23 - Apr 25, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

500 Meters
NYC Gotham Cup Jan 16, 2015
800 Meters
Mid-American Conference Championship 02/27 - Feb 28, 2015
Mid-American Conference Championship 02/27 - Feb 28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
4 x 400 Relay
Mid-American Conference Championship 02/27 - Feb 28, 2015
Distance Medley Relay
Mid-American Conference Championship 02/27 - Feb 28, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
NYC Gotham Cup Jan 16, 2015

2014 XC

2014 Outdoors

800 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Virginia Challenge 05/09 - May 10, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Florida Relays 04/03 - Apr 05, 2014
DNF
Wake Forest Open 03/21 - Mar 22, 2014
1500 Meters
Wake Forest Open 03/21 - Mar 22, 2014
4 x 400 Relay
Florida Relays 04/03 - Apr 05, 2014
4 x 800 Relay
Penn Relays 04/24 - Apr 26, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

400 Meters
Akron Zips Invitational Feb 21, 2014
800 Meters
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
UAlbany Great Dane Classic Jan 17, 2014
Mile
EMU triangular/ quad meet Feb 01, 2014
4 x 400 Relay
Akron Zips Invitational Feb 21, 2014
EMU triangular/ quad meet Feb 01, 2014
UAlbany Great Dane Classic Jan 17, 2014
Distance Medley Relay
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

400 Meters
Univ of Rochester Alumni Invitational Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
800 Meters
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
1500 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
4 x 400 Relay
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013

2013 Indoors

800 Meters
Mid-American Conference Championship 02/22 - Feb 23, 2013
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013
Distance Medley Relay
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013
400 Meters (Outdoor)
2015  
2013  
03/15 - Mar 16, 2013
400 Meters (Indoor)
2016  
2014  
Feb 21, 2014
500 Meters (Indoor)
2015  
Jan 16, 2015
800 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2015  
04/02 - Apr 04, 2015
2014  
05/29 - May 31, 2014
2013  
04/17 - Apr 20, 2013
800 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2014  
2013  
01/25 - Jan 26, 2013
1000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
02/14 - Feb 15, 2014
1500 Meters (Outdoor)
2015  
2014  
03/21 - Mar 22, 2014
2013  
04/13 - Apr 14, 2013
Mile (Indoor)
2016  
02/05 - Feb 06, 2016
2014  
Feb 01, 2014
8k (XC)
2016  
2015  
2014  
2013  
6.4k (XC)
2015  
2013  
8.4k (XC)
2016