College Bests

1000
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 18:33.53 20th  (F)
3000S 11:39.46 6th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000 10:31.31 6th  (F)
3000S 11:36.79 28th  (F)
Rider Invite    Apr 9, 2016
5000 DNF  
Sam Howell (College)    Apr 8-9, 2016
5000 17:58.89 33rd  (F)
Black & Gold Invitational    Apr 2, 2016
5000 18:03.23 5th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000S 11:27.30 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 18:16.91 11th  (F)
DMR 12:51.26 7th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 3:15.54 7th  (F)
Mile 5:22.29 6th  (F)
DMR 13:31.59 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 18:20.02 43rd  (F)
DMR 12:46.20 17th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:43.36 15th  (F)
4x800 10:24.80 3rd  (F)
2015 Yale Season Opener    Dec 5, 2015
5000 18:24.71 4th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:17.9 34th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 22:34.3 29th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:36.7 17th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:28.5 22nd
Rider XC Invite    Sep 19, 2015
6K 23:21.7 26th
Saratoga Invitational    Sep 12, 2015
5K 18:38.3 14th
UAlbany Spring Classic    Apr 17-18, 2015
5000 18:42.26 5th  (F)
Rider Invite    Apr 11, 2015
5000 18:37.12 1st  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 18:20.96 42nd  (F)
Tufts Stampede and Multi    Jan 30-31, 2015
5000 18:29.50 4th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 22:27.0 20th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:16.8 21st
Lehigh Paul Short Run    Oct 4, 2014
6K 22:40.8 44th
Saratoga Invitational    Sep 13, 2014
5K 18:13.7 20th
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 18:49.07 2nd  (F)
USATF New England Indoor Championship    Feb 23, 2014
5000 18:43.77 7th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 11:05.70 10th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 23:30.0 17th
47th Annual U Albany XC Invite    Oct 19, 2013
5K 19:14.9 13th
James Earley Invitational    Oct 12, 2013
5K 19:08.5 7th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:26.4 34th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:14.2 54th
Rider Invitational    Apr 13, 2013
5000 18:46.29 6th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 10:45.03 14th  (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 18:26.14 5th  (F)
Father O'Neil Invitational    Oct 13, 2012
5K 19:06.1 2nd
UAlbany XC Invitational    Sep 29, 2012
5K 18:49.8 7th
Nassaney Invitational    Sep 8, 2012
5K 19:38.4 45th
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
3000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
DNF
Rider Invite Apr 9, 2016
Sam Howell (College) Apr 8-9, 2016
Black & Gold Invitational Apr 2, 2016
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
Central Connecticut Track & Field Meet Mar 22, 2014
Rider Invitational Apr 13, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tufts Stampede and Multi Jan 30-31, 2015
USATF New England Indoor Championship Feb 23, 2014
2013 Giegengack Invitational Feb 2, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Saratoga Invitational Sep 12, 2015
48th Annual UAlbany XC invite Oct 18, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Saratoga Invitational Sep 13, 2014
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
Father O'Neil Invitational Oct 13, 2012
UAlbany XC Invitational Sep 29, 2012
Nassaney Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
Rider Invitational Apr 13, 2013

2013 Indoors

3000 Meters
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters
2013 Giegengack Invitational Feb 2, 2013

2012 XC

1000 Meters (Indoor)
2016  
Mile (Indoor)
2016  
3000 Meters (Outdoor)
2016  
Apr 16-17, 2016
3000 Meters (Indoor)
2016  
2014  
2013  
5000 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
Apr 11, 2015
2014  
2013  
Apr 13, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2016