College Bests

800
10,000
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Centennial League XC Championships    Oct 29, 2016
6K 22:59.4 29th
Rowan University Border Battle    Oct 15, 2016
6K 22:31.0 1st
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:44.0 107th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:44.0 61st
Penn Relays    Apr 28-30, 2016
10,000 37:55.41   (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 18:20.72 10th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 37:25.22 3rd  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 10:02.42 4th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 10:31.77 17th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:07.92 2nd  (F)
5000 17:45.50 4th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:39.63 33rd  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:04.70 1st  (F)
Terrapin Invitational    Jan 30, 2016
5000 18:14.73 5th  (F)
Father Diamond    Jan 9, 2016
3000 10:09.88 3rd  (F)
Metro Holiday Season Opener    Dec 5, 2015
5000 17:42.15 2nd  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 23:07.7 231st
Mustang Stampede    Sep 12, 2015
6K 23:30.9 14th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 15:13.9 7th
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
5000 19:10.01 17th  (F)
10,000 39:04.17 5th  (F)
2015 McDaniel Twilight Invitational    Apr 21, 2015
1500 5:08.21 5th  (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 18:44.84 2nd  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 19:07.35 12th  (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
1500 5:06.26 6th  (F)
Maryland Invitational    Mar 28, 2015
5000 19:09.76 8th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
3000 11:03.16 18th  (F)
5000 DNF  
Sweetheart Multi-Mix Madness    Feb 12, 2015
3000 10:47.11 4th  (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 18:43.14 3rd  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 10:51.46 12th  (F)
Terrapin Invitational    Jan 17, 2015
5000 18:57.85 12th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:30.89 8th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
800 2:30.92 22nd  (P)
1500 5:01.56 23rd  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:34.00 33rd  (F)
1500 5:03.73 26th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:31.42 30th  (F)
1500 5:06.06 22nd  (F)
4x400 4:09.93 7th  (F)
32nd Millersville Metrics    Apr 5, 2014
1500 DNF  
4x800 10:28.32 4th  (F)
Maryland Invitational    Mar 29, 2014
3000 11:19.07 19th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 10:59.62 18th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 5:30.63 15th  (F)
NAVY's Sweetheart Multi-Mix Madness    Feb 11, 2014
3000 11:00.80 9th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
Mile 5:34.10 31st  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:39.98 20th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 5:41.09 14th  (F)
New Year Invitational 2013    Dec 7, 2013
3000 11:30.42 9th  (F)
CNU Invite    Oct 19, 2013
3K 12:27.2 41st
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:30.96 28th  (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:33.38 44th  (F)
4x400 4:29.45 13th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 2:33.30 23rd  (F)
Maryland Invitational    Mar 30, 2013
1500 5:27.15 26th  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:42.17 15th  (F)
Sweetheart Multi-Mix Madness    Feb 7, 2013
Mile 5:41.43 16th  (F)
1600SMR 4:51.48 11th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:41.92 25th  (F)
NYC Gotham Cup    Jan 11, 2013
4x800 10:35.11 8th  (F)
Centennial League Championships    Oct 27, 2012
6K 26:46.7 53rd
Salty Dog Invitational at Navy    Sep 15, 2012
6K 27:00.0 118th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 22:17.6 47th
800 Meters (Outdoor)
Top↑
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
1500 Meters (Outdoor)
Top↑
2015 McDaniel Twilight Invitational Apr 21, 2015
2015 Goucher Track & Field Classic Apr 4, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
DNF
32nd Millersville Metrics Apr 5, 2014
Maryland Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
Haverford Keogh Invitational Feb 22, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
Terrapin Invitational Jan 18, 2014
Haverford Keogh Invitational Feb 15, 2013
Sweetheart Multi-Mix Madness Feb 7, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
Father Diamond Jan 9, 2016
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Sweetheart Multi-Mix Madness Feb 12, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
NAVY's Sweetheart Multi-Mix Madness Feb 11, 2014
New Year Invitational 2013 Dec 7, 2013
3k (XC)
Top↑
CNU Invite Oct 19, 2013
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Widener Invitational Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Maryland Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
DNF
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Ramapo College Indoor Select Feb 7, 2015
Terrapin Invitational Jan 17, 2015
5k (XC)
Top↑
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
Baltimore Metro Cross Country Meet Aug 31, 2012
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
6k (XC)
Top↑
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
Salty Dog Invitational at Navy Sep 15, 2012
4k (XC)
Top↑
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015

2016 XC

2016 Outdoors

3000 Meters
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
10,000 Meters
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 Outdoors

2014 Indoors

2013 XC

3k (XC)
CNU Invite Oct 19, 2013

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
2013  
1500 Meters (Outdoor)
2015  
2014  
2013  
Mar 30, 2013
Mile (Indoor)
2015  
Jan 10, 2015
2014  
2013  
3000 Meters (Outdoor)
2016  
Mar 26, 2016
2014  
Mar 29, 2014
3000 Meters (Indoor)
2016  
2015  
2014  
3k (XC)
2013  
5000 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2016  
2015  
5k (XC)
2015  
2012  
10,000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
6k (XC)
2016  
2015  
2012  
4k (XC)
2015