College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
4.97 MILE (XC)
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:53.9 36th
2016 Main Line Invitational D1    Sep 16, 2016
4M 19:52.3 9th
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
10,000 31:25.63 8th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:54.17 33rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:05.39 45th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 24:38.0 24th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:49.3 39th
2015 Main Line Invitational    Sep 18, 2015
4M 20:01.0 18th
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
10,000 31:30.02 8th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 15:04.51 48th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:15.56 86th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 14:57.67 10th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:42.0 22nd
Washington Invitational    Oct 4, 2014
8K 24:30.2 46th
Main Line Invitational    Sep 25, 2014
4M 19:49.2 12th
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
10,000 31:10.12 7th  (F)
Penn Relays    Apr 24-26, 2014
5000 14:39.44   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 3:58.06 14th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 14:50.03 20th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 3:57.74 6th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 14:43.85 14th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:40.00 9th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:29.3 25th
Chile Pepper Festival    Oct 5, 2013
8K 25:29.4 34th
Main Line Invitational    Sep 26, 2013
4M 19:43.7 12th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:28.7 35th
↓Competing for Unattached ↓
Haverford Invitational    Oct 11, 2012
4M 20:31.4 7th
1500 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Larry Ellis (College) Apr 17-18, 2015
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
2014 Armory Collegiate Invitational Feb 7-8, 2014
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Washington Invitational Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Chile Pepper Festival Oct 5, 2013
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
* for Unattached
Haverford Invitational Oct 11, 2012
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2016 XC

4.97 Mile (XC)
Chile Pepper Cross Country Festival Oct 1, 2016
4 Mile (XC)
2016 Main Line Invitational D1 Sep 16, 2016

2016 Outdoors

5000 Meters
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2015 XC

8k (XC)
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
4 Mile (XC)
2015 Main Line Invitational Sep 18, 2015

2015 Outdoors

5000 Meters
Larry Ellis (College) Apr 17-18, 2015
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 8-9, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2014

2014 Indoors

3000 Meters
Penn State National Invitational Jan 31 - Feb 1, 2014
5000 Meters
2014 Armory Collegiate Invitational Feb 7-8, 2014

2013 XC

2012 XC

4 Mile (XC)
↓Competing for Unattached ↓
Haverford Invitational Oct 11, 2012
1500 Meters (Outdoor)
2014  
Mar 28-29, 2014
Mile (Indoor)
2015  
3000 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 17-18, 2015
2014  
Apr 24-26, 2014
5000 Meters (Indoor)
2015  
2014  
10,000 Meters (Outdoor)
2016  
2015  
2014  
10k (XC)
2014  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
4 Mile (XC)
2016  
2015  
2014  
2013  
4.97 Mile (XC)
2016