College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:11.55 20th (P)
4x800 7:39.00 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:41.60 20th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 3:52.65 8th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
DMR DNF
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:19.69 4th (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:03.05 7th (F)
Villanova Invitational    Feb 6, 2016
Mile 4:06.11 2nd (F)
Penn State National    Jan 29, 2016
3000 8:09.26 7th (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:10.21 1st (F)
Princeton XC Invitational    Oct 17, 2015
8k 24:35.4 21st
Lehigh Paul Short Run    Oct 2, 2015
8k 24:17.8 12th
2015 Main Line Invitational    Sep 18, 2015
4M 19:58.0 14th
2015 Colonial Relays    Apr 2- 4, 2015
1500 3:54.17 10th (F)
DMR 9:58.05 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:27.94 9th (F)
5000 14:49.50 12th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:07.22 34th (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:08.60 4th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:13.41 1st (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:47.3 93rd
8k 12:14:47.3 93rd
8k 24:16.7 73rd
8k 24:16.7 73rd
8k 24:16.7 12th
8k 24:16.7 12th
Princeton XC Invitational    Oct 18, 2014
8k 24:20.0 7th
Washington Invitational    Oct 4, 2014
8k 24:07.9 28th
Main Line Invitational    Sep 25, 2014
4M 19:40.0 5th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:31.13 12th (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
5000 14:56.11 9th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:22.65 20th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 3:54.61 20th (F)
DMR 9:52.72 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:22.25 11th (F)
5000 15:06.75 16th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
5000 14:36.35 4th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 8:24.65 2nd (F)
Princeton XC Invitational    Oct 19, 2013
8k 24:25.4 21st
Chile Pepper Festival    Oct 5, 2013
8k 25:09.5 21st
Main Line Invitational    Sep 26, 2013
4M 19:38.1 9th
Friend Big 5 Invitational    Sep 13, 2013
6k 19:27.9 34th
Haverford Invitational    Oct 11, 2012
4M 19:55.7 3rd
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Sam Howell (College) Apr 8- 9, 2016
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
Mile (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Villanova Invitational Feb 6, 2016
2016 Great Dane Classic Jan 16, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Metro Team Challenge Jan 23, 2015
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay (Outdoor)
Top↑
DNF
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
6k
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Washington Invitational Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Chile Pepper Festival Oct 5, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
Haverford Invitational Oct 11, 2012

2016 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Sam Howell (College) April 8- 9, 2016
5000 Meters
Larry Ellis Invite April 22-23, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay
DNF
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

Mile
Fastrack National Invite February 12, 2016
Villanova Invitational February 6, 2016
2016 Great Dane Classic January 16, 2016
3000 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Penn State National January 29, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Colonial Relays April 2- 4, 2015
Distance Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
Metro Team Challenge January 23, 2015
3000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Penn State National Invitational January 30-31, 2015
5000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

1500 Meters
2014 Colonial Relays April 3- 5, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational April 16-19, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

3000 Meters
BIG EAST Indoor Track & Field Championships February 21-22, 2014
Penn State National Invitational January 31-February 1, 2014
5000 Meters
BIG EAST Indoor Track & Field Championships February 21-22, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014

2013 XC

2012 XC

4 Mile
Haverford Invitational October 11, 2012
1500 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(Apr 3- 5, 2014)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2014  
(Apr 16-19, 2014)
Mile (Indoors)
2016  
(Feb 12, 2016)
2015  
3000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
(Jan 30-31, 2015)
2014  
5000 Meters (Indoors)
2015  
2014  
5k (XC)
2014  
6k (XC)
2013  
Sep 13, 2013
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
Oct 19, 2013
10k (XC)
2015  
2014  
2013  
4 Mile (XC)
2015  
Sep 18, 2015
2014  
Sep 25, 2014
2013  
Sep 26, 2013
2012  
Oct 11, 2012