College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4 MILE (XC)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:11.55 20th  (P)
4x800 7:39.00 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:41.60 20th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 3:52.65 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
DMR DNF  
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
3000 8:19.69   (P)
3000 8:19.69 4th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:03.05 7th  (F)
Villanova Invitational    Feb 6, 2016
Mile 4:06.11 2nd  (F)
Penn State National    Jan 29, 2016
3000 8:09.26 7th  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:10.21 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 24:35.4 21st
Lehigh Paul Short Run    Oct 2, 2015
8K 24:17.8 12th
2015 Main Line Invitational    Sep 18, 2015
4M 19:58.0 14th
2015 Colonial Relays    Apr 2-4, 2015
1500 3:54.17 10th  (F)
DMR 9:58.05 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:27.94 9th  (F)
5000 14:49.50 12th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:07.22 34th  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:08.60 4th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:13.41 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:20.0 7th
Washington Invitational    Oct 4, 2014
8K 24:07.9 28th
Main Line Invitational    Sep 25, 2014
4M 19:40.0 5th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:31.13 12th  (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
5000 14:56.11 9th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:22.65 20th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 3:54.61 20th  (F)
DMR 9:52.72 2nd  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:22.25 11th  (F)
5000 15:06.75 16th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 14:36.35 4th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:24.65 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:25.4 21st
Chile Pepper Festival    Oct 5, 2013
8K 25:09.5 21st
Main Line Invitational    Sep 26, 2013
4M 19:38.1 9th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:27.9 34th
↓Competing for Unattached ↓
Haverford Invitational    Oct 11, 2012
4M 19:55.7 3rd
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Sam Howell (College) Apr 8-9, 2016
2015 Colonial Relays Apr 2-4, 2015
2014 Colonial Relays Apr 3-5, 2014
Mile (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Villanova Invitational Feb 6, 2016
2016 Great Dane Classic Jan 16, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Metro Team Challenge Jan 23, 2015
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Washington Invitational Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Chile Pepper Festival Oct 5, 2013
4 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
* for Unattached
Haverford Invitational Oct 11, 2012

2016 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Sam Howell (College) Apr 8-9, 2016
5000 Meters
Larry Ellis Invite Apr 22-23, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay
DNF
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Colonial Relays Apr 2-4, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2012 XC

4 Mile (XC)
↓Competing for Unattached ↓
Haverford Invitational Oct 11, 2012
1500 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
Apr 2-4, 2015
2014  
Apr 3-5, 2014
Mile (Indoor)
2016  
Feb 12, 2016
2015  
3000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
2014  
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2014  
Apr 16-19, 2014
5000 Meters (Indoor)
2015  
2014  
10k (XC)
2015  
2014  
2013  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
4 Mile (XC)
2015  
2014  
2013