College Bests

800
3000S
1500
8K (XC)
MILE
4 MILE (XC)
3000
7.8K (XC)
5000
5 MILE (XC)
10,000
  
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:19.33 19th  (F)
3000S 10:15.41   (F)
Widener Invitational    Apr 21-22, 2017
1500 4:15.03 49th  (F)
Chester Quarry Classic    Apr 15, 2017
3000S 10:16.64 4th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 35:24.70 29th  (F)
Keogh Invitational    Feb 18, 2017
800 2:07.94 17th  (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:43.67 27th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:25.37 22nd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 29:59.0 78th
Rowan University Border Battle    Oct 15, 2016
7.8K 28:15.6 147th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
3000S 10:07.57 8th  (F)
Widener Invitational    Apr 22-23, 2016
10,000 35:18.30   (F)
Chester Quarry Classic    Apr 16, 2016
3000S 10:29.00 10th  (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 9:21.11 27th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 16:37.55 8th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 4:46.70 26th  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 29:30.3 77th
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:55.3 87th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 29:30.2 50th
MAC Outdoor Track & Field Championships    May 1-3, 2014
10,000 35:08.62 13th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 16:03.95 33rd  (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 10:17.94 5th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 34:39.97 15th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
3000 9:29.35 12th  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 9:21.33 28th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 16:43.67 35th  (F)
Haverford Invitational    Oct 25, 2013
4M 22:15.7 43rd
Princeton XC Invitational    Oct 19, 2013
8K 28:24.5 106th
DeSales University Invitational    Oct 12, 2013
5M 28:59.3 92nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:38.3 379th
2013 Widener Invitational    Apr 19-20, 2013
5000 16:47.08 40th  (F)
WCU Collegiate Invitational    Apr 13, 2013
3000S 10:39.70 3rd  (F)
Osprey Open    Apr 5-6, 2013
1500 4:30.67 22nd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:34.08 57th  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:53.67 36th  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:13.54 18th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:59.15 51st  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 28:24.4 84th
Dickinson Long and Short    Sep 29, 2012
8K 31:33.0 181st
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 29:30.2 50th
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
Ursinus College Indoor Open Feb 8, 2013
1500 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Mile (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Haverford Seamus McElligot Invitational Jan 30, 2016
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters (Indoor)
Top↑
2017 Frank Colden Invitational Feb 4, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Keogh Invitational Feb 20, 2016
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
5000 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 Widener Invitational Apr 19-20, 2013
5000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
Haverford Seamus McElligot Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 31 - Apr 1, 2017
Widener Invitational Apr 22-23, 2016
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
8k (XC)
Top↑
2016 MAC Cross Country Championships Oct 29, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
NJAIAW Championship/Osprey Open Sep 29, 2007
3000 Steeplechase (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Chester Quarry Classic Apr 15, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Chester Quarry Classic Apr 16, 2016
Hopkins Loyola Invitational Apr 12, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
WCU Collegiate Invitational Apr 13, 2013
4 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

10,000 Meters
Widener Invitational Apr 22-23, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5-7, 2016
Chester Quarry Classic Apr 16, 2016

2016 Indoors

2015 XC

2014 Outdoors

5000 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
10,000 Meters
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
3000 Steeplechase
Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
5000 Meters
2013 Widener Invitational Apr 19-20, 2013
3000 Steeplechase
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
WCU Collegiate Invitational Apr 13, 2013

2013 Indoors

2012 XC

2007 XC

800 Meters (Indoor)
2017  
Feb 18, 2017
2013  
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2013  
Apr 5-6, 2013
Mile (Indoor)
2017  
2016  
2013  
3000 Meters (Indoor)
2017  
2016  
2014  
5000 Meters (Outdoor)
2014  
2013  
Apr 19-20, 2013
5000 Meters (Indoor)
2016  
2014  
10,000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
Apr 22-23, 2016
2014  
Mar 28-29, 2014
8k (XC)
2016  
2015  
2013  
2012  
3000 Steeplechase (Outdoor)
2017  
2016  
2014  
Apr 12, 2014
2013  
Apr 13, 2013
4 Mile (XC)
2013  
7.8k (XC)
2016  
5 Mile (XC)
2013