College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5000
6.2 MILE (XC)
10,000
  
Bison Outdoor Classic    Apr 16-17, 2016
10,000 29:55.49 9th  (F)
PSAC Championship    Oct 24, 2015
5M 24:57.1 1st
Lehigh Paul Short Run    Oct 2, 2015
8K 24:13.4 9th
Spiked Shoe    Sep 11, 2015
8.4K 25:39.1 5th
Dolan Duals    Sep 4, 2015
6K 17:49.4 2nd
Youngstown St. National Invite    Feb 6-7, 2015
DMR 10:36.58 7th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 14:36.55 5th  (F)
YSU Indoor Invite    Jan 23, 2015
3000 8:34.51 1st  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:19.44 1st  (F)
4x800 8:33.32 2nd  (F)
DMR 11:02.27 2nd  (F)
Penn State Relays    Jan 10, 2015
3000 9:11.37 17th  (F)
PSAC XC Championships    Nov 8, 2014
8K 24:44.8 4th
LHU Go-Fast River Run    Oct 25, 2014
8K 24:34.0 2nd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:11.4 95th
Division II/III XC Challenge    Sep 13, 2014
8K 25:50.6 2nd
Dolan Duals    Sep 5, 2014
6K 18:08.1 5th
9th Annual Gator Invitational    May 9, 2014
5000 14:52.44 1st  (F)
PSAC Outdoor Track and Field Championships    May 1-3, 2014
5000 14:55.80 3rd  (F)
Penn Relays    Apr 24-26, 2014
5000 14:37.94   (F)
Team Challenge    Apr 19, 2014
1500 3:58.26 4th  (F)
4x800 8:29.87 3rd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:41.86 11th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000 8:35.92 1st  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
Mile 4:17.55 7th  (F)
3000 8:41.41 4th  (F)
5000 14:53.79 1st  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
5000 14:49.56 2nd  (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7-8, 2014
3000 8:32.88 3rd  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
DMR 10:37.57 8th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:46.20 14th  (F)
YSU Indoor Invitational    Jan 24, 2014
800 1:59.49 24th  (F)
Mile 4:19.55 3rd  (F)
5th Annual Al Hall Freedom Games    Jan 17, 2014
Mile 4:19.44   (P)
4x800 8:33.32   (P)
DMR 11:02.27   (P)
Penn State Indoor Relays    Jan 11, 2014
3000 8:50.87 5th  (F)
4x1 17:59.32 2nd  (F)
PSAC XC Championships    Oct 26, 2013
8K 25:32.9 4th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:52.6 55th
LHU XC Open/Invitational    Sep 21, 2013
8K 25:14.5 3rd
Division II & III Challenge    Sep 14, 2013
8K 26:02.8 8th
Dolan Duals    Sep 6, 2013
6K 18:29.4 11th
PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 15:23.80 7th  (F)
Penn Relays    Apr 25-27, 2013
10,000 32:11.16   (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 14:52.95 22nd  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
10,000 32:22.10 1st  (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:42.05 6th  (F)
DMR 10:17.47 4th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
4x800 8:23.54 5th  (F)
GVSU Big Meet    Feb 8-9, 2013
3000 8:39.04 12th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:33.71 7th  (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
800 1:58.42 2nd  (F)
4x400 3:37.37 14th  (F)
DMR 10:13.17 3rd  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:25.11 8th  (F)
4x800 8:22.00 2nd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:33.75 7th  (F)
4x800 8:07.13 5th  (F)
PSAC Championships    Oct 20, 2012
8K 26:09.0 11th
Gettysburg Invitational    Oct 13, 2012
8K 26:03.0 12th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:03.0 187th
Lock Haven XC Qualifier    Sep 22, 2012
8K 25:35.2 4th
Division II Challenge    Sep 15, 2012
8K 26:25.2 8th
Dolan Duals    Aug 31, 2012
6K 18:53.1 5th
800 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
1000 Meters (Indoor)
Top↑
NYRR College Night at the Armory I Jan 12, 2013
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Mile (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
2013 Al Hall Freedom Games Jan 19, 2013
3000 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
YSU Indoor Invite Jan 23, 2015
Penn State Relays Jan 10, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
5000 Meters (Outdoor)
Top↑
9th Annual Gator Invitational May 9, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Penn Relays Apr 25-27, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
6k (XC)
Top↑
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
Dolan Duals Sep 6, 2013
Dolan Duals Aug 31, 2012
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
8.4k (XC)
Top↑
Spiked Shoe Sep 11, 2015
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 Outdoors

10,000 Meters
Bison Outdoor Classic Apr 16-17, 2016

2015 XC

2015 Indoors

Mile
2015 Al Hall Freedom Games Jan 17, 2015
3000 Meters
YSU Indoor Invite Jan 23, 2015
Penn State Relays Jan 10, 2015
5000 Meters
Penn State National Invitational Jan 30-31, 2015
4 x 800 Relay
2015 Al Hall Freedom Games Jan 17, 2015
Distance Medley Relay
Youngstown St. National Invite Feb 6-7, 2015
2015 Al Hall Freedom Games Jan 17, 2015

2014 XC

2014 Outdoors

1500 Meters
Team Challenge Apr 19, 2014
3000 Meters
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5000 Meters
9th Annual Gator Invitational May 9, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay
Team Challenge Apr 19, 2014

2014 Indoors

Mile
PSAC Indoor Track & Field Championships Mar 1-2, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
4 x 800 Relay
5th Annual Al Hall Freedom Games Jan 17, 2014
Distance Medley Relay
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
800 Meters
YSU Indoor Invitational Jan 24, 2014
Mile
PSAC Indoor Track & Field Championships Mar 1-2, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
3000 Meters
PSAC Indoor Track & Field Championships Mar 1-2, 2014
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters
PSAC Indoor Track & Field Championships Mar 1-2, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Distance Medley Relay
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
4 x 1 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

2013 Outdoors

5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
10,000 Meters
Penn Relays Apr 25-27, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013

2013 Indoors

2012 XC

800 Meters (Indoor)
2014  
Jan 24, 2014
2013  
Jan 25-26, 2013
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2014  
Apr 19, 2014
Mile (Indoor)
2015  
Jan 17, 2015
2014  
2013  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2015  
Jan 23, 2015
2014  
2013  
5000 Meters (Outdoor)
2014  
Apr 24-26, 2014
2013  
Apr 13-14, 2013
5000 Meters (Indoor)
2015  
2014  
10,000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2013  
Apr 25-27, 2013
10k (XC)
2015  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2015  
8.4k (XC)
2015  
6.2 Mile (XC)
2014