College Bests

800 2:40.40 5000 19:08.02
1000 3:22.98 10,000 43:06.82
1500 5:14.43 5K (XC) 19:20.9
MILE 5:29.79 6K (XC) 23:57.1
3000 10:54.94 3.73 MILE (XC) 26:08.7
2016 James Earley Invitational    Oct 08, 2016
5K 23:32.4 38th
2016 Saratoga Invitational    Oct 01, 2016
5K 19:20.9 36th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 5:14.43 26th  (F)
4x800 10:09.69 9th  (F)
2016 Capital District Classic    Apr 30, 2016
1500 5:15.03 9th  (F)
4x800 10:26.48 2nd  (F)
UAlbany Spring Classic    Apr 23, 2016
3000 11:31.05 7th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 09, 2016
1500 5:20.04 31st  (F)
4x400 4:53.04 10th  (F)
Central Connecticut State University Invite    Apr 02, 2016
Mile 5:48.24 39th  (F)
4x400 4:52.81 7th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
3000 11:41.22 24th  (F)
BU Scarlet and White    Feb 06, 2016
1000 3:22.98 21st  (F)
Mile 5:44.54 43rd  (F)
NYC Gotham Cup    Jan 22, 2016
3000 11:32.08 48th  (F)
Villanova Open    Jan 08, 2016
3000 12:05.19 29th  (F)
2015 James Earley Invitational    Oct 10, 2015
5K 21:32.1 138th
Lehigh Paul Short Run    Oct 02, 2015
6K 25:09.4 106th
Williams College Purple Valley Classic    Sep 26, 2015
5K 21:19.6 13th
Saratoga Invitational    Sep 12, 2015
5K 20:15.4 115th
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
10,000 44:03.84 12th  (F)
2015 Capital District Classic    Apr 25, 2015
3000 11:32.99 6th  (F)
4x800 10:42.30 1st  (F)
UAlbany Spring Classic    04/17 - Apr 18, 2015
5000 20:45.05 13th  (F)
5th Annual Yellow Jacket Invitational    Apr 04, 2015
10,000 43:06.82 8th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
5000 DNF  
4x800 10:41.98 10th  (F)
DMR 14:33.60 10th  (F)
Boston University Scarlet and White    Feb 07, 2015
5000 20:03.28 5th  (F)
Metro Team Challenge    Jan 23, 2015
3000 11:27.44 29th  (F)
NYC Gotham Cup    Jan 16, 2015
5000 20:53.65 6th  (F)
ECAC Division II XC Championships    Oct 26, 2014
6K 25:40.2 70th
Purple Valley Classic    Sep 27, 2014
5K 21:30.8 15th
Saratoga Invitational    Sep 13, 2014
5K 20:07.8 112nd
Northeast-10 Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 19:08.02 9th  (F)
2014 Capital District Classic    Apr 26, 2014
800 2:40.67 21st  (F)
1500 5:23.80 21st  (F)
Springfield College Invitation T&F Meet    Apr 19, 2014
5000 19:24.94 4th  (F)
George Davis Invitational T&F Meet    Apr 12, 2014
3000 11:02.41 6th  (F)
Boston University Last Chance Meet    Mar 02, 2014
Mile 5:32.24 22nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
3000 10:54.94 7th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 5:29.79 132nd  (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
Mile 5:37.16 19th  (F)
4x800 10:36.75 6th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
3000 11:19.04 82nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
5000 19:52.95 9th  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
Mile 5:43.26 32nd  (F)
DMR 13:52.44 13th  (F)
Harvard Season Open Track Meet    Dec 07, 2013
3000 11:23.48 3rd  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 20:30.5 67th
James Earley Invitational    Oct 12, 2013
5K 20:21.8 42nd
Lehigh's Paul Short Run    Oct 05, 2013
6K 25:44.5 175th
Saratoga Invitational    Sep 20, 2013
5K 19:50.6 70th
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2013
1500 5:20.29 21st  (F)
2013 Capital District Classic    Apr 27, 2013
800 2:40.40 18th  (F)
Springfield College Invitation T&F Meet    Apr 20, 2013
1500 5:43.56 17th  (F)
American International Yellow Jacket Invitational    Apr 06, 2013
800 2:44.51 39th  (F)
4x400 4:37.00 9th  (F)
Army Dick Shea Open    Mar 30, 2013
1500 5:19.17 8th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
3000 NT  
4x800 10:54.74 10th  (F)
Tufts Stampede    02/01 - Feb 02, 2013
3000 11:47.12 32nd  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
Mile 5:58.42 117th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 12:02.63 22nd  (F)
Army Crowell Open    Jan 05, 2013
Mile 6:12.49 15th  (F)
800 Meters (Outdoor)
2:40.67 2014 Capital District Classic Apr 26, 2014
2:40.40 2013 Capital District Classic Apr 27, 2013
2:44.51 American International Yellow Jacket Invitational Apr 06, 2013
1000 Meters (Indoor)
3:22.98 BU Scarlet and White Feb 06, 2016
1500 Meters (Outdoor)
5:14.43 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
5:15.03 2016 Capital District Classic Apr 30, 2016
5:20.04 6th Annual AIC Yellow Jacket Invitational Apr 09, 2016
5:23.80 2014 Capital District Classic Apr 26, 2014
5:20.29 Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
5:43.56 Springfield College Invitation T&F Meet Apr 20, 2013
5:19.17 Army Dick Shea Open Mar 30, 2013
Mile (Outdoor)
5:48.24 Central Connecticut State University Invite Apr 02, 2016
Mile (Indoor)
5:44.54 BU Scarlet and White Feb 06, 2016
5:32.24 Boston University Last Chance Meet Mar 02, 2014
5:29.79 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
5:37.16 2014 Robert J. Kane Invitational Cornell Feb 01, 2014
5:43.26 2014 Yale Collegiate Invitational Jan 11, 2014
5:58.42 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
6:12.49 Army Crowell Open Jan 05, 2013
3000 Meters (Outdoor)
11:31.05 UAlbany Spring Classic Apr 23, 2016
11:32.99 2015 Capital District Classic Apr 25, 2015
11:02.41 George Davis Invitational T&F Meet Apr 12, 2014
3000 Meters (Indoor)
11:41.22 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
11:32.08 NYC Gotham Cup Jan 22, 2016
12:05.19 Villanova Open Jan 08, 2016
11:27.44 Metro Team Challenge Jan 23, 2015
10:54.94 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
11:19.04 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
11:23.48 Harvard Season Open Track Meet Dec 07, 2013
NT Northeast-10 Indoor Track & Field Championships Feb 16, 2013
11:47.12 Tufts Stampede 02/01 - Feb 02, 2013
12:02.63 2013 Yale Collegiate Invitational Jan 12, 2013
5000 Meters (Outdoor)
20:45.05 UAlbany Spring Classic 04/17 - Apr 18, 2015
19:08.02 Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
19:24.94 Springfield College Invitation T&F Meet Apr 19, 2014
5000 Meters (Indoor)
DNF Northeast-10 Indoor Track & Field Championships Feb 21, 2015
20:03.28 Boston University Scarlet and White Feb 07, 2015
20:53.65 NYC Gotham Cup Jan 16, 2015
19:52.95 UAlbany Great Dane Classic Jan 17, 2014
5k (XC)
23:32.4 2016 James Earley Invitational Oct 08, 2016
19:20.9 2016 Saratoga Invitational Oct 01, 2016
20:22.0 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
21:32.1 2015 James Earley Invitational Oct 10, 2015
21:19.6 Williams College Purple Valley Classic Sep 26, 2015
20:15.4 Saratoga Invitational Sep 12, 2015
20:33.8 Disney Cross Country Classic presented by New Balance (College/Open) 10/10 - Oct 11, 2014
21:30.8 Purple Valley Classic Sep 27, 2014
21:30.8 Williams College Purple Valley Xc Invite Sep 27, 2014
20:07.8 Saratoga Invitational Sep 13, 2014
20:30.5 2013 Northeast-10 XC Championship Oct 27, 2013
20:21.8 James Earley Invitational Oct 12, 2013
19:50.6 Saratoga Invitational Sep 20, 2013
20:30.5 Shaklette Invitational Cross Country Meet Sep 07, 2013
10,000 Meters (Outdoor)
44:03.84 Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
43:06.82 5th Annual Yellow Jacket Invitational Apr 04, 2015
6k (XC)
23:57.1 NCAA Division II East Region Cross Country Championships Nov 05, 2016
25:20.0 Northeast-10 Cross Country Championships Oct 22, 2016
25:09.4 Lehigh Paul Short Run Oct 02, 2015
26:49.1 NCAA Division II East Region Cross Country Championship Nov 22, 2014
27:37.0 Northeast-10 XC Conference Championship Nov 09, 2014
25:40.2 ECAC Division II XC Championships Oct 26, 2014
24:54.4 NCAA Division II East Region Cross Country Championships Nov 09, 2013
25:44.5 Lehigh's Paul Short Run Oct 05, 2013
3.73 Mile (XC)
26:08.7 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2016 XC


2016 Outdoors


2016 Indoors

1000 Meters
3:22.98 BU Scarlet and White Feb 06, 2016
Mile
5:44.54 BU Scarlet and White Feb 06, 2016
3000 Meters
11:41.22 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
11:32.08 NYC Gotham Cup Jan 22, 2016
12:05.19 Villanova Open Jan 08, 2016

2015 XC


2015 Outdoors

3000 Meters
11:32.99 2015 Capital District Classic Apr 25, 2015
5000 Meters
20:45.05 UAlbany Spring Classic 04/17 - Apr 18, 2015
10,000 Meters
44:03.84 Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
43:06.82 5th Annual Yellow Jacket Invitational Apr 04, 2015
4 x 800 Relay
10:42.30 2015 Capital District Classic Apr 25, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors