College Bests

100 12.12 (0.8) MILE 4:29.15
400 53.15 5K (XC) 16:49.0
800 1:58.09 6K (XC) 25:50.2
1000 2:37.10 8K (XC) 27:11.4
1500 4:05.43 4.97 MILE (XC) 29:22.5
NYC Gotham Cup    Jan 22, 2016
4x800 8:07.11 7th (F)
Spartan Regional Invite    Jan 15, 2016
400 55.07 24th (F)
Villanova Open    Jan 8, 2016
400 55.68 48th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 18:03.4 101st
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
100 12.12 (0.8) 29th (P)
4x100 42.93 4th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
1500 4:21.33 5th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:23.80 107th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:10.05 30th (F)
4x800 8:37.47 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 53.15 35th (F)
1500 4:37.11 87th (F)
Metro Team Challenge    Jan 23, 2015
1000 2:45.93 24th (F)
DMR 11:18.32 9th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:07.02 5th (F)
DMR 11:09.52 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile DNF  
DMR 10:47.15 7th (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:15.0 214th
Lehigh Paul Short Run    Oct 4, 2014
8K 29:53.9 403rd
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
800 1:58.09 19th (F)
1500 4:05.43 12th (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
800 2:03.41 7th (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 1:59.49 84th (F)
1500 4:07.68 58th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 55.07 49th (F)
1500 4:07.34 12th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
1000 2:37.10 12th (F)
DMR 10:44.48 5th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:00.39 156th (F)
4x400 3:33.11 50th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 1:58.30 59th (F)
1000 2:38.17 61st (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:37.98 22nd (F)
4x400 3:46.15 34th (F)
NYC Gotham Cup    Jan 10, 2014
800 2:08.77 40th (F)
4x800 8:07.42 3rd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:11.4 47th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 29:46.6 188th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:49.0 44th
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 1:59.41 26th (F)
1500 4:15.40 26th (F)
4x800 7:58.78 9th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:58.47  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:59.03 31st (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 1:58.91 53rd (F)
1500 4:13.49 117th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:01.10 20th (F)
4x800 8:42.56 3rd (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:04.67 30th (F)
1500 4:21.43 50th (F)
Richard Stockton College Invitational    Mar 23, 2013
400 57.02 32nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
1000 2:42.31 15th (F)
Mile 4:31.32 14th (F)
4x800 8:11.48 5th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:00.77 17th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 2:40.61 53rd (F)
Mile 4:29.15 96th (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:01.35 21st (F)
4x400 3:42.22 28th (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:42.50 25th (F)
DMR 11:01.75 9th (F)
100 Meters (Outdoor)
12.12 (0.8) Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
400 Meters (Outdoor)
53.15 20th Annual Monmouth Season Opener Mar 27-28, 2015
55.07 19th Annual Monmouth Season Opener Mar 28-29, 2014
57.02 Richard Stockton College Invitational Mar 23, 2013
400 Meters (Indoor)
55.07 Spartan Regional Invite Jan 15, 2016
55.68 Villanova Open Jan 8, 2016
800 Meters (Outdoor)
2:10.05 Ramapo College Roadrunner Invitational Apr 3-4, 2015
1:58.09 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
2:03.41 The Coach Omeltchenko Invitational Apr 19, 2014
1:59.49 Bison Outdoor Classic Apr 12-13, 2014
1:59.41 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
1:59.03 Larry Ellis Invitational Apr 17-20, 2013
1:58.91 Bison Outdoor Classic Apr 13-14, 2013
2:01.10 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:04.67 Monmouth Season Opener Mar 29-30, 2013
800 Meters (Indoor)
2:07.02 NYC Gotham Cup Jan 16, 2015
2:00.39 Boston University David Hemery Valentine Feb 7-8, 2014
1:58.30 Boston University John Thomas Terrier Jan 24-25, 2014
2:08.77 NYC Gotham Cup Jan 10, 2014
2:00.77 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2:01.35 UAlbany Great Dane Classic Jan 18, 2013
1000 Meters (Indoor)
2:45.93 Metro Team Challenge Jan 23, 2015
2:37.10 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
2:38.17 Boston University John Thomas Terrier Jan 24-25, 2014
2:42.31 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2:40.61 2013 Boston University Terrier Classic Jan 25-26, 2013
2:42.50 NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
4:21.33 The Coach Omeltchenko Invitational Apr 19, 2015
4:23.80 Bison Outdoor Classic Apr 11, 2015
4:37.11 20th Annual Monmouth Season Opener Mar 27-28, 2015
4:05.43 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
4:07.68 Bison Outdoor Classic Apr 12-13, 2014
4:07.34 19th Annual Monmouth Season Opener Mar 28-29, 2014
4:15.40 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
4:13.49 Bison Outdoor Classic Apr 13-14, 2013
4:21.43 Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
DNF Yale Collegiate Invitational Jan 10, 2015
4:37.98 UAlbany Great Dane Classic Jan 17, 2014
4:31.32 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
4:29.15 2013 Boston University Terrier Classic Jan 25-26, 2013
5k (XC)
18:03.4 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
16:49.0 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k (XC)
25:50.2 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
33:18.0 Northeast-10 XC Conference Championship Nov 9, 2014
28:15.0 Princeton XC Invitational Oct 18, 2014
29:53.9 Lehigh Paul Short Run Oct 4, 2014
27:11.4 2013 Northeast-10 XC Championship Oct 27, 2013
29:46.6 Iona Br. Doyle Meet of Champions Sep 21, 2013
4.97 Mile (XC)
29:22.5 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2016 Indoors

400 Meters
55.07 Spartan Regional Invite Jan 15, 2016
55.68 Villanova Open Jan 8, 2016
4 x 800 Relay
8:07.11 NYC Gotham Cup Jan 22, 2016

2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:07.02 NYC Gotham Cup Jan 16, 2015
1000 Meters
2:45.93 Metro Team Challenge Jan 23, 2015
Mile
DNF Yale Collegiate Invitational Jan 10, 2015
Distance Medley Relay
11:18.32 Metro Team Challenge Jan 23, 2015
11:09.52 NYC Gotham Cup Jan 16, 2015
10:47.15 Yale Collegiate Invitational Jan 10, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors