College Bests

400 500
800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
5000 19:09.10 15th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 5:08.82 41st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 19:59.02 66th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:39.61 35th (F)
1500 5:18.59 17th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 19:18.07 7th (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:38.64 19th (F)
Mile 5:35.36 6th (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 20:10.91 4th (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:20.53 39th (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:37.88 12th (F)
DMR 13:17.79 4th (F)
Villanova Open    Jan 8, 2016
800 2:37.51 39th (F)
Mile 5:46.52 27th (F)
The Elm City Challenge    Dec 10-11, 2015
3000 11:24.61 8th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4k 15:25.5 10th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:35.9 102nd
Division II/III Challenge    Sep 19, 2015
5k 25:23.4 36th
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
1500 5:03.58 14th (F)
5000 19:02.33 15th (F)
4x800 9:40.97 3rd (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:28.23 41st (F)
1500 4:59.27 23rd (F)
Bison Outdoor Classic    Apr 11, 2015
5000 19:20.55 49th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:33.37 18th (F)
1500 5:11.67 21st (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 18:42.92 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 3:23.32 10th (F)
DMR 12:43.93 4th (F)
108th NYRR Millrose Games    Feb 14, 2015
DMR 12:45.43 5th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:28.95 9th (F)
Boston University Scarlet and White    Feb 7, 2015
1000 3:11.12 25th (F)
Mile 5:27.92 25th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 12:34.12 17th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:32.08 33rd (F)
DMR 13:17.28 11th (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:10.77 4th (F)
4x800 10:02.37 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:26.64 32nd (F)
Mile 5:40.57 31st (F)
Princeton XC Invitational    Oct 18, 2014
6k 25:20.0 116th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:40.3 261st
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 21:23.0 10th
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
800 2:29.46 24th (F)
4x800 9:41.65 5th (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
800 2:30.53 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:29.67 79th (F)
1500 5:11.42 72nd (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 1:07.71 41st (F)
1500 5:18.78 42nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
4x800 9:59.84 3rd (F)
Molloy Lions Invite    Feb 14, 2014
400 1:07.14 24th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
500 1:28.86 57th (F)
800 2:33.94 141st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 3:24.87 48th (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 2:38.18 35th (F)
4x400 4:27.67 28th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 6:00.87 26th (F)
4x800 10:47.93 5th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5k 20:25.6 65th
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:41.9 206th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 25:58.1 121st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 16:49.5 33rd
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
800 2:28.21 22nd (F)
Penn Relays    Apr 25-27, 2013
4x800 9:30.37
Bison Outdoor Classic    Apr 13-14, 2013
400 1:07.74 29th (F)
800 2:27.33 62nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
800 2:35.21 28th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:34.99 28th (F)
1500 5:21.11 49th (F)
Richard Stockton College Invitational    Mar 23, 2013
400 1:08.60 17th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 14:10.73 11th (F)
NE 10 Conference Championships    Oct 20, 2012
5k 20:55.8 59th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 25:01.3 219th
400 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
Bison Outdoor Classic Apr 13-14, 2013
Richard Stockton College Invitational Mar 23, 2013
400 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Larry Ellis (College) Apr 17-18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
The Coach Omeltchenko Invitational Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Monmouth Season Opener Mar 29-30, 2013
800 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Villanova Open Jan 8, 2016
Molloy Lions Invite Feb 13, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Spartan Regional Invite Jan 15, 2016
Villanova Open Jan 8, 2016
Boston University Scarlet and White Feb 7, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
The Elm City Challenge Dec 10-11, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 25-27, 2013
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
108th NYRR Millrose Games Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 11, 2013
4k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
2013 Northeast-10 XC Championship Oct 27, 2013
NE 10 Conference Championships Oct 20, 2012
6k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2016 Outdoors

2016 Indoors

800 Meters
Molloy College Lions Invite February 12, 2016
Villanova Open January 8, 2016
1000 Meters
NYC Gotham Cup January 22, 2016
Mile
Molloy College Lions Invite February 12, 2016
Spartan Regional Invite January 15, 2016
Villanova Open January 8, 2016
5000 Meters
Northeast-10 Indoor Track and Field Championships February 20, 2016
Ramapo College Indoor Select January 30, 2016
Distance Medley Relay
Spartan Regional Invite January 15, 2016

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
1000 Meters
Northeast-10 Indoor Track & Field Championships February 21, 2015
Boston University Scarlet and White February 7, 2015
Yale Collegiate Invitational January 10, 2015
Mile
Boston University Scarlet and White February 7, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
3000 Meters
The Elm City Challenge December 10-11, 2015
NYC Gotham Cup January 16, 2015
4 x 800 Relay
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 21, 2015
108th NYRR Millrose Games February 14, 2015
2015 Armory Track Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Molloy Lions Invite February 14, 2014
500 Meters
Boston University David Hemery Valentine February 7- 8, 2014
800 Meters
Boston University David Hemery Valentine February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014
1000 Meters
Boston University John Thomas Terrier January 24-25, 2014
Mile
NYC Gotham Cup January 10, 2014
4 x 400 Relay
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
NYC Gotham Cup January 10, 2014

2013 XC

2013 Outdoors

400 Meters
Bison Outdoor Classic April 13-14, 2013
Richard Stockton College Invitational March 23, 2013
800 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic April 13-14, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
Monmouth Season Opener March 29-30, 2013
1500 Meters
Monmouth Season Opener March 29-30, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013

2013 Indoors

Distance Medley Relay
NYC Gotham Cup January 11, 2013

2012 XC

400 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Apr 13-14, 2013)
800 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
2014  
2013  
(Apr 13-14, 2013)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 12-13, 2014)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2016  
2015  
(Mar 27-28, 2015)
400 Meters (Indoors)
2014  
(Feb 14, 2014)
500 Meters (Indoors)
2014  
800 Meters (Indoors)
2016  
(Jan 8, 2016)
2015  
(Feb 13, 2015)
2014  
1000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
2014  
Mile (Indoors)
2016  
(Feb 12, 2016)
2015  
2014  
(Jan 10, 2014)
3000 Meters (Indoors)
2015  
(Jan 16, 2015)
5000 Meters (Indoors)
2016  
4k (XC)
2015  
2014  
2013  
5k (XC)
2015  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015