College Bests

300
46.07 (0.0)
3.2K (XC)
400
1:05.05 (0.0)
3 MILE (XC)
800
2:33.32 (0.0)
5K (XC)
1000
3:40.37 (0.0)
6K (XC)
1500
5:42.91 (0.0)
3.218K (XC)
MILE
6:53.90 (0.0)
3.04 MILE (XC)
3000
13:02.25 (0.0)
  
NCCAA XC Championships    Nov 14, 2015
5K 22:31.7 115th
Empire 8 Championships    Oct 31, 2015
5K 22:50.1 66th
Gettysburg Invitational    Oct 17, 2015
6K 27:13.5 165th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 28:25.3 402nd
Highlander Invitational    Sep 19, 2015
5K 23:02.3 15th
Highlander Short Course Invitational    Sep 04, 2015
3.218K 14:43.1 18th
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:35.11 27th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
800 2:33.32 5th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400 1:07.27 13th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
4x800 9:50.83 1st  (F)
Houghton Midweek Classic    Apr 08, 2015
800 2:40.69 4th  (F)
NCCAA Indoor Track & Field Championships    02/20 - Feb 21, 2015
4x400 4:23.36 11th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
4x400 4:25.02 4th  (F)
DMR 13:33.21 5th  (F)
Brockport Mid-Season Classic    Feb 07, 2015
400 1:07.04 27th  (F)
Highlander Multi/Open    01/30 - Jan 31, 2015
300 46.07 4th  (F)
4x400 4:29.80 1st  (F)
Highlander Invitational    Jan 24, 2015
400 1:05.05 8th  (F)
4x400 4:25.21 3rd  (F)
RIT Tiger Invitational    Jan 17, 2015
800 2:48.82 21st  (F)
Brockport Early Season Invite    Dec 06, 2014
1000 3:40.37 22nd  (F)
4x400 4:23.06 2nd  (F)
NCCAA XC Championships    Nov 15, 2014
5K 22:25.9 140th
Empire 8 XC Championships    Nov 01, 2014
3M 21:11.8 53rd
LHU Go-Fast River Run    Oct 25, 2014
6K 26:18.0 112nd
Hamilton Cross Country Invitational    Oct 11, 2014
5K 20:54.2 90th
Highlander Invitational    Sep 20, 2014
5K 22:17.7 21st
Rochester Spring Invitational    Apr 26, 2014
1500 5:42.91 30th  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:58.14 50th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 6:03.13 84th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
Mile 7:09.17 37th  (F)
Golden Eagle Invitational    Feb 08, 2014
Mile 6:54.84 51st  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
Mile 7:09.58 15th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 7:32.85 40th  (F)
RIT Invitational    Jan 18, 2014
Mile 7:46.05 40th  (F)
Brockport Early Season Invite    Dec 07, 2013
1000 4:32.40 15th  (F)
Mile 6:53.90 11th  (F)
Empire 8 XC Championships    Nov 02, 2013
6K 27:06.5 90th
Hamilton College Invitational    Oct 12, 2013
6K 25:01.5 136th
Highlander Homecoming Invitational    Oct 05, 2013
5K 25:19.7 24th
Highlander Invitational    Sep 21, 2013
5K 25:16.0 99th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 15:53.0 35th
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 5:56.44 22nd  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:55.00 57th  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
1500 5:54.51 13th  (F)
Battleground Relays    03/22 - Mar 23, 2013
3000 13:02.25 7th  (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
1500 6:16.93 10th  (F)
Gettysburg Invitational    Oct 13, 2012
6K 42:26.0 394th
Geneseo XC Invitational    Sep 29, 2012
6K 37:03.7 85th
Highlander Invitational    Sep 22, 2012
5K 28:41.4 115th
300 Meters (Indoor)
Top↑
Highlander Multi/Open 01/30 - Jan 31, 2015
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
400 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Ithaca College Tuesday Meet Apr 21, 2015
Houghton Midweek Classic Apr 08, 2015
800 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
1000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 06, 2014
Brockport Early Season Invite Dec 07, 2013
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
Mile (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
Golden Eagle Invitational Feb 08, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 07, 2013
3000 Meters (Outdoor)
Top↑
Battleground Relays 03/22 - Mar 23, 2013
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
5k (XC)
Top↑
NCCAA XC Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Highlander Invitational Sep 19, 2015
NCCAA XC Championships Nov 15, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Highlander Invitational Sep 20, 2014
Highlander Homecoming Invitational Oct 05, 2013
Highlander Invitational Sep 21, 2013
Highlander Invitational Sep 22, 2012
6k (XC)
Top↑
Gettysburg Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
LHU Go-Fast River Run Oct 25, 2014
Empire 8 XC Championships Nov 02, 2013
Hamilton College Invitational Oct 12, 2013
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
3.218k (XC)
Top↑
Highlander Short Course Invitational Sep 04, 2015
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2015 XC

2015 Outdoors

2015 Indoors

300 Meters
Highlander Multi/Open 01/30 - Jan 31, 2015
400 Meters
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015
800 Meters
RIT Tiger Invitational Jan 17, 2015
1000 Meters
Brockport Early Season Invite Dec 06, 2014
4 x 400 Relay
NCCAA Indoor Track & Field Championships 02/20 - Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Multi/Open 01/30 - Jan 31, 2015
Highlander Invitational Jan 24, 2015
Brockport Early Season Invite Dec 06, 2014
Distance Medley Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

300 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
400 Meters (Outdoor)
2015  
400 Meters (Indoor)
2015  
Jan 24, 2015
800 Meters (Outdoor)
2015  
Apr 21, 2015
800 Meters (Indoor)
2015  
Jan 17, 2015
1000 Meters (Indoor)
2014  
2013  
1500 Meters (Outdoor)
2014  
2013  
Mile (Indoor)
2013  
3000 Meters (Outdoor)
2013  
03/22 - Mar 23, 2013
3.2k (XC)
2013  
3 Mile (XC)
2014  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3.218k (XC)
2015  
3.04 Mile (XC)
2012