College Bests

800
10,000
1000
6K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
3.05 MILE (XC)
5000
  
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 32:10.15 6th  (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
5000 15:48.16 20th  (F)
Rochester Spring Invite    Apr 23, 2016
1500 4:30.48 29th  (F)
Hamilton Mid-week    Apr 19, 2016
1500 4:20.83 5th  (F)
2016 Upstate Classic    Apr 16, 2016
5000 15:48.80 8th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
10,000 33:02.23 3rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:09.96 14th  (F)
5000 15:44.78 13th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:03.98 3rd  (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 4:34.52 5th  (F)
4x800 8:26.69 3rd  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
5000 15:37.57 3rd  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:04.07 2nd  (F)
Middlebury Winter Classic    Jan 16, 2016
Mile 4:39.44 6th  (F)
NESCAC XC Championship    Oct 31, 2015
8K 26:46.8 63rd
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:07.6 10th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:36.7 116th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 28:06.1 65th
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 DNF  
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
5000 15:45.40 19th  (F)
UAlbany Spring Classic    Apr 17-18, 2015
1500 4:20.59 19th  (F)
4x400 3:58.73 8th  (F)
Hamilton College Mid-Week    Apr 14, 2015
3000 9:08.48 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:08.60 45th  (F)
1500 4:17.04 17th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 15:36.39 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:41.75 11th  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 9:02.67 3rd  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
3000 9:06.75 3rd  (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 9:35.14 12th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
3000 9:16.89 7th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
5000 15:53.49 3rd  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:38.22 7th  (F)
NESCAC Cross Country Championships    Nov 1, 2014
4.97M 27:05.8 84th
NYSCTC Championship    Oct 25, 2014
8K 27:54.0 32nd
Hamilton Cross Country Invitational    Oct 11, 2014
8K 27:15.8 31st
Geneseo Invitational    Oct 4, 2014
8K 26:54.8 92nd
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 15:49.55 13th  (F)
2014 NESCAC Outdoor Track and Field Championships    Apr 26, 2014
5000 15:48.19 20th  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 9:19.75 9th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 15:49.27 10th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:08.06 16th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 9:15.48 3rd  (F)
Hamilton Invitational    Feb 15, 2014
3000 9:10.24 5th  (F)
Golden Eagle Invitational    Feb 8, 2014
1000 2:49.95 26th  (F)
Mile 4:46.76 49th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 9:17.47 15th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
5000 16:45.44 7th  (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
Mile 4:43.39 10th  (F)
4x400 4:04.25 7th  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:10.2 44th
Geneseo Invitational    Oct 5, 2013
8K 28:34.2 151st
NESCAC Track & Field Championships    Apr 27, 2013
5000 16:13.71 27th  (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:24.72 35th  (F)
Hamilton College Mid-Week Meet    Apr 17, 2013
1500 4:29.37 6th  (F)
Upstate Track & Field Classic    Apr 13, 2013
5000 16:14.25 7th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 NT  
Brockport Invitational    Feb 1-2, 2013
3000 9:07.38 15th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
Mile 4:40.29 20th  (F)
SLU Invitational    Jan 19, 2013
3000 9:30.13 7th  (F)
NESCAC Cross Country Championships    Oct 27, 2012
8K 26:21.4 60th
Hamilton College Invitational    Oct 6, 2012
8K 27:07.3 14th
Purple Valley Classic    Sep 22, 2012
8K 29:00.6 124th
RPI v. Hamilton    Sep 15, 2012
3.05M 16:03.0 14th
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
1000 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
Hamilton Mid-week Apr 19, 2016
UAlbany Spring Classic Apr 17-18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Cortland Classic Invitational Apr 19-20, 2013
Hamilton College Mid-Week Meet Apr 17, 2013
Mile (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Middlebury Winter Classic Jan 16, 2016
RIT Tiger Invitational Jan 17, 2015
Golden Eagle Invitational Feb 8, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
Hamilton College Continental Invitational Jan 26, 2013
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Apr 14, 2015
2014 Upstate Track and Field Classic Apr 12, 2014
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Ithaca Friday Quad Meet Feb 20, 2015
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
NT
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1-2, 2013
SLU Invitational Jan 19, 2013
5000 Meters (Outdoor)
Top↑
NESCAC Outdoor Track & Field Championships Apr 30, 2016
2016 Upstate Classic Apr 16, 2016
DNF
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NESCAC Track & Field Championships Apr 27, 2013
Upstate Track & Field Classic Apr 13, 2013
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Doris Miga Invitational Feb 6, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Hamilton College Continental Invitational Jan 25, 2014
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Hamilton College Continental Invitational Mar 26, 2016
6k (XC)
Top↑
Hamilton College Short Course Invitational Sep 8, 2012
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
NYSCTC Cross Country Championship Oct 26, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NESCAC Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Purple Valley Classic Sep 22, 2012
4.97 Mile (XC)
Top↑
NESCAC Cross Country Championships Nov 1, 2014
3.05 Mile (XC)
Top↑
RPI v. Hamilton Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2015  
1000 Meters (Indoor)
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2016  
Apr 19, 2016
2015  
2013  
Apr 19-20, 2013
Mile (Indoor)
2016  
2015  
Jan 17, 2015
2014  
2013  
3000 Meters (Outdoor)
2015  
Apr 14, 2015
2014  
3000 Meters (Indoor)
2016  
2015  
Feb 20, 2015
2014  
2013  
Feb 1-2, 2013
5000 Meters (Outdoor)
2016  
2015  
2014  
2013  
5000 Meters (Indoor)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2016  
6k (XC)
2012  
8k (XC)
2015  
2014  
2013  
2012  
4.97 Mile (XC)
2014  
3.05 Mile (XC)
2012