College Bests

1500
3000S
MILE
6K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
3.05 MILE (XC)
Hamilton Mid-week    Apr 19, 2016
1500 4:21.14 6th  (F)
2016 Upstate Classic    Apr 16, 2016
5000 16:40.56 19th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
10,000 35:01.67 5th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 8:53.55 8th  (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
3000 9:11.39 6th  (F)
Utica College Doris Miga Invitational    Feb 06, 2016
3000 9:08.74 3rd  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 16:16.74 13th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:16.29 5th  (F)
Middlebury Winter Classic    Jan 16, 2016
3000 9:11.53 7th  (F)
NESCAC XC Championship    Oct 31, 2015
8K 26:01.2 23rd
2015 NYSCTC XC Championship    Oct 24, 2015
8K 25:28.3 2nd
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:04.3 59th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 27:00.0 23rd
Saratoga Invitational    Sep 12, 2015
6K 19:55.8 36th
NESCAC Cross Country Championships    Nov 01, 2014
4.97M 26:45.4 65th
NYSCTC Championship    Oct 25, 2014
8K 26:46.0 9th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 26:56.2 22nd
Geneseo Invitational    Oct 04, 2014
8K 27:28.9 140th
2014 NESCAC Outdoor Track and Field Championships    Apr 26, 2014
3000S 10:57.89 22nd  (F)
Hamilton College Mid-Week Meet    Apr 14, 2014
1500 4:24.14 8th  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000S 10:41.82 4th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 17:02.42 45th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:46.30 18th  (F)
Hamilton Invitational    Feb 15, 2014
Mile 4:44.65 7th  (F)
Golden Eagle Invitational    Feb 08, 2014
5000 17:11.71 21st  (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
3000 9:30.86 18th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
5000 16:34.41 5th  (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
3000 9:39.40 6th  (F)
2013 NESCAC XC Championship    Nov 02, 2013
8K 27:00.0 85th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 27:22.3 17th
Hamilton College Invitational    Oct 12, 2013
8K 27:42.0 18th
Geneseo Invitational    Oct 05, 2013
8K 27:28.9 97th
Saratoga Invitational    Sep 20, 2013
8K 27:47.1 55th
NYSCTC Championships    05/03 - May 04, 2013
3000S 10:22.80 17th  (F)
NESCAC Track & Field Championships    Apr 27, 2013
3000S 10:24.27 19th  (F)
Hamilton College Mid-Week Meet    Apr 17, 2013
3000S 10:25.34 1st  (F)
Upstate Track & Field Classic    Apr 13, 2013
3000 9:27.91 11th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
5000 16:28.04 20th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
5000 16:52.56 1st  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:36.92 15th  (F)
Hamilton College Invitational    Feb 09, 2013
Mile 4:46.34 4th  (F)
DMR 11:34.57 2nd  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 9:33.82 32nd  (F)
4x800 8:51.23 5th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
3000 9:32.90 8th  (F)
SLU Invitational    Jan 19, 2013
5000 17:15.48 7th  (F)
4x400 3:59.34 9th  (F)
NESCAC Cross Country Championships    Oct 27, 2012
8K 26:43.6 77th
Hamilton College Invitational    Oct 06, 2012
8K 27:34.7 23rd
Purple Valley Classic    Sep 22, 2012
8K 28:45.1 108th
RPI v. Hamilton    Sep 15, 2012
3.05M 16:23.0 19th
1500 Meters (Outdoor)
Top↑
Hamilton Mid-week Apr 19, 2016
Hamilton College Mid-Week Meet Apr 14, 2014
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Hamilton College Invitational Feb 09, 2013
3000 Meters (Outdoor)
Top↑
Upstate Track & Field Classic Apr 13, 2013
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Utica College Doris Miga Invitational Feb 06, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Middlebury Winter Classic Jan 16, 2016
2014 Robert J. Kane Invitational Cornell Feb 01, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Hamilton College Continental Invitational Jan 26, 2013
5000 Meters (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
Univ of Rochester Alumni Invitational Apr 06, 2014
Univ of Rochester Alumni Invitational Apr 06, 2013
Hamilton College Continental Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Golden Eagle Invitational Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
SLU Invitational Jan 19, 2013
10,000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 26, 2016
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Hamilton College Short Course Invitational Sep 14, 2013
Hamilton College Short Course Invitational Sep 08, 2012
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 04, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 NESCAC XC Championship Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NESCAC Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 06, 2012
Purple Valley Classic Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
NYSCTC Championships 05/03 - May 04, 2013
NESCAC Track & Field Championships Apr 27, 2013
Hamilton College Mid-Week Meet Apr 17, 2013
4.97 Mile (XC)
Top↑
NESCAC Cross Country Championships Nov 01, 2014
3.05 Mile (XC)
Top↑
RPI v. Hamilton Sep 15, 2012

2016 Outdoors

1500 Meters
Hamilton Mid-week Apr 19, 2016
5000 Meters
2016 Upstate Classic Apr 16, 2016
10,000 Meters
Hamilton College Continental Invitational Mar 26, 2016

2016 Indoors

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Hamilton College Invitational Feb 09, 2013
3000 Meters
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Hamilton College Continental Invitational Jan 26, 2013
5000 Meters
SLU Invitational Jan 19, 2013
4 x 400 Relay
SLU Invitational Jan 19, 2013
4 x 800 Relay
Brockport Invitational 02/01 - Feb 02, 2013
Distance Medley Relay
Hamilton College Invitational Feb 09, 2013

2012 XC

1500 Meters (Outdoor)
2016  
Apr 19, 2016
2014  
Mile (Indoor)
2014  
Feb 15, 2014
2013  
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2016  
2014  
2013  
5000 Meters (Outdoor)
2016  
Apr 16, 2016
2014  
2013  
5000 Meters (Indoor)
2016  
2014  
2013  
Jan 19, 2013
10,000 Meters (Outdoor)
2016  
6k (XC)
2015  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
05/03 - May 04, 2013
4.97 Mile (XC)
2014  
3.05 Mile (XC)
2012