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MATT GOODWIN (SR-4)
COLLEGE OF IDAHO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:08.79
MILE
4:28.84
3000
8:43.72
5000
15:08.00
10,000
32:18.55
6K (XC)
19:36.2
8K (XC)
26:11.3
6K (XC)
19:36.2
8K (XC)
26:11.3
MILE
4:28.84
3000
8:43.72
1500
4:08.79
MILE
4:39.53
5000
15:08.00
10,000
32:18.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
5000
15:23.04
10th (F)
10,000
32:38.16
4th (F)
Border Clash 2016
Apr 29-30, 2016
1500
4:08.79
20th (F)
Oregon Relays
Apr 15-16, 2016
5000
15:08.00
9th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
10,000
32:18.55
72nd (F)
Eastern Oregon Team Challenge
Mar 19, 2016
1500
4:10.41
16th (F)
UW Open
Feb 14, 2016
3000
8:43.72
38th (F)
Jacksons/New Balance Invitational
Feb 5- 6, 2016
Mile
4:28.84
8th (F)
NAIA National Championship 2015
Nov 21, 2015
8k
26:11.3
90th
CCC XC Championships
Nov 7, 2015
8k
26:32.8
15th
Montana Invitational
Oct 3, 2015
4.97M
26:02.2
7th
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
10,000
34:04.22
9th (F)
Eastern Oregon Invitational
Apr 24, 2015
1500
4:20.61
20th (F)
John Knight Twilight
Apr 10, 2015
5000
16:08.62
8th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
10,000
33:11.27
66th (F)
Eastern Oregon Team Challenge
Mar 21, 2015
5000
15:52.79
3rd (F)
Roger Curran Invitational
Sep 13, 2014
6k
19:36.2
3rd
Cascade Conference Track & Field Championships
May 9-10, 2014
10,000
33:44.85
11th (F)
Mt. Hood Track & Field Festival
Apr 26, 2014
5000
15:45.20
5th (F)
NNU Invitational Track and Field Meet
Apr 19, 2014
1500
4:18.76
14th (F)
San Francisco State Distance Carnival
Apr 4- 5, 2014
Mile
4:39.53
12th (F)
5000
15:43.30
107th (F)
2014 EOU Team Challenge
Mar 22, 2014
10,000
33:26.84
2nd (F)
Ed Jacoby Invite & Multi
Jan 31-Feb 1, 2014
3000
9:12.91
7th (F)
NAIA National Cross Country Championships
Nov 23, 2013
8k
26:38.8
195th
Idaho-Utah Border Clash
Apr 26, 2013
5000
16:27.04
10th (F)
NNU Invitational
Apr 20, 2013
1500
4:21.99
15th (F)
All-Idaho Cup
Apr 5- 6, 2013
1500
4:22.86
32nd (F)
2013 Chabot Invite & Relays
Mar 29-30, 2013
1500
4:25.12
25th (F)
San Francisco State Distance Carnival
Mar 29, 2013
5000
16:05.82
115th (F)
Bronco Classic
Feb 2, 2013
Mile
4:40.51
23rd (F)
Jackson's Invitational
Jan 25-26, 2013
3000
9:13.79
12th (F)
George Fox Invitational
Oct 13, 2012
8k
10:27:54.9
26th
Idaho State Invitational
Sep 29, 2012
6k
20:16.8
12th
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
8k
27:10.8
52nd
Roger Curran Invitational
Sep 8, 2012
6k
20:14.9
30th
QUICK LINKS:
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1500
Mile
3000
5000
10,000
6k
8k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:08.79
Border Clash 2016
Apr 29-30, 2016
4:10.41
Eastern Oregon Team Challenge
Mar 19, 2016
4:20.61
Eastern Oregon Invitational
Apr 24, 2015
4:18.76
NNU Invitational Track and Field Meet
Apr 19, 2014
4:21.99
NNU Invitational
Apr 20, 2013
4:22.86
All-Idaho Cup
Apr 5- 6, 2013
4:25.12
2013 Chabot Invite & Relays
Mar 29-30, 2013
Mile (Outdoor)
Top↑
4:39.53
San Francisco State Distance Carnival
Apr 4- 5, 2014
Mile (Indoor)
Top↑
4:28.84
Jacksons/New Balance Invitational
Feb 5- 6, 2016
4:40.51
Bronco Classic
Feb 2, 2013
3000 Meters (Indoor)
Top↑
8:43.72
UW Open
Feb 14, 2016
9:12.91
Ed Jacoby Invite & Multi
Jan 31-Feb 1, 2014
9:13.79
Jackson's Invitational
Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
15:23.04
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
15:08.00
Oregon Relays
Apr 15-16, 2016
16:08.62
John Knight Twilight
Apr 10, 2015
15:52.79
Eastern Oregon Team Challenge
Mar 21, 2015
15:45.20
Mt. Hood Track & Field Festival
Apr 26, 2014
15:43.30
San Francisco State Distance Carnival
Apr 4- 5, 2014
16:27.04
Idaho-Utah Border Clash
Apr 26, 2013
16:05.82
San Francisco State Distance Carnival
Mar 29, 2013
10,000 Meters (Outdoor)
Top↑
32:38.16
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
32:18.55
San Francisco State Distance Carnival
Apr 1- 2, 2016
34:04.22
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
33:11.27
San Francisco State Distance Carnival
Apr 3- 4, 2015
33:44.85
Cascade Conference Track & Field Championships
May 9-10, 2014
33:26.84
2014 EOU Team Challenge
Mar 22, 2014
6k
Top↑
19:36.2
Roger Curran Invitational
Sep 13, 2014
20:16.8
Idaho State Invitational
Sep 29, 2012
20:14.9
Roger Curran Invitational
Sep 8, 2012
8k
Top↑
26:11.3
NAIA National Championship 2015
Nov 21, 2015
26:32.8
CCC XC Championships
Nov 7, 2015
26:38.8
NAIA National Cross Country Championships
Nov 23, 2013
10:27:54.9
George Fox Invitational
Oct 13, 2012
27:10.8
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
4.97 Mile
Top↑
26:02.2
Montana Invitational
Oct 3, 2015
2016 Outdoors
1500 Meters
4:08.79
Border Clash 2016
April 29-30, 2016
4:10.41
Eastern Oregon Team Challenge
March 19, 2016
5000 Meters
15:23.04
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
15:08.00
Oregon Relays
April 15-16, 2016
10,000 Meters
32:38.16
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
32:18.55
San Francisco State Distance Carnival
April 1- 2, 2016
2016 Indoors
Mile
4:28.84
Jacksons/New Balance Invitational
February 5- 6, 2016
3000 Meters
8:43.72
UW Open
February 14, 2016
2015 XC
8k
26:11.3
NAIA National Championship 2015
November 21, 2015
26:32.8
CCC XC Championships
November 7, 2015
4.97 Mile
26:02.2
Montana Invitational
October 3, 2015
2015 Outdoors
1500 Meters
4:20.61
Eastern Oregon Invitational
April 24, 2015
5000 Meters
16:08.62
John Knight Twilight
April 10, 2015
15:52.79
Eastern Oregon Team Challenge
March 21, 2015
10,000 Meters
34:04.22
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
33:11.27
San Francisco State Distance Carnival
April 3- 4, 2015
2014 XC
6k
19:36.2
Roger Curran Invitational
September 13, 2014
2014 Outdoors
1500 Meters
4:18.76
NNU Invitational Track and Field Meet
April 19, 2014
Mile
4:39.53
San Francisco State Distance Carnival
April 4- 5, 2014
5000 Meters
15:45.20
Mt. Hood Track & Field Festival
April 26, 2014
15:43.30
San Francisco State Distance Carnival
April 4- 5, 2014
10,000 Meters
33:44.85
Cascade Conference Track & Field Championships
May 9-10, 2014
33:26.84
2014 EOU Team Challenge
March 22, 2014
2014 Indoors
3000 Meters
9:12.91
Ed Jacoby Invite & Multi
January 31-February 1, 2014
2013 XC
8k
26:38.8
NAIA National Cross Country Championships
November 23, 2013
2013 Outdoors
1500 Meters
4:21.99
NNU Invitational
April 20, 2013
4:22.86
All-Idaho Cup
April 5- 6, 2013
4:25.12
2013 Chabot Invite & Relays
March 29-30, 2013
5000 Meters
16:27.04
Idaho-Utah Border Clash
April 26, 2013
16:05.82
San Francisco State Distance Carnival
March 29, 2013
2013 Indoors
Mile
4:40.51
Bronco Classic
February 2, 2013
3000 Meters
9:13.79
Jackson's Invitational
January 25-26, 2013
2012 XC
6k
20:16.8
Idaho State Invitational
September 29, 2012
20:14.9
Roger Curran Invitational
September 8, 2012
8k
10:27:54.9
George Fox Invitational
October 13, 2012
27:10.8
Runners Soul Erik Anderson Cross Country Invitational
September 22, 2012
1500 Meters (Outdoors)
2016
4:08.79
Border Clash 2016
(Apr 29-30, 2016)
2015
4:20.61
Eastern Oregon Invitational
(Apr 24, 2015)
2014
4:18.76
NNU Invitational Track and Field Meet
(Apr 19, 2014)
2013
4:21.99
NNU Invitational
(Apr 20, 2013)
Mile (Outdoors)
2014
4:39.53
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
5000 Meters (Outdoors)
2016
15:08.00
Oregon Relays
(Apr 15-16, 2016)
2015
15:52.79
Eastern Oregon Team Challenge
(Mar 21, 2015)
2014
15:43.30
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
2013
16:05.82
San Francisco State Distance Carnival
(Mar 29, 2013)
10,000 Meters (Outdoors)
2016
32:18.55
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
33:11.27
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
2014
33:26.84
2014 EOU Team Challenge
(Mar 22, 2014)
Mile (Indoors)
2016
4:28.84
Jacksons/New Balance Invitational
(Feb 5- 6, 2016)
2013
4:40.51
Bronco Classic
(Feb 2, 2013)
3000 Meters (Indoors)
2016
8:43.72
UW Open
(Feb 14, 2016)
2014
9:12.91
Ed Jacoby Invite & Multi
(Jan 31-Feb 1, 2014)
2013
9:13.79
Jackson's Invitational
(Jan 25-26, 2013)
6k (XC)
2014
19:36.2
Roger Curran Invitational
Sep 13, 2014
2012
20:14.9
Roger Curran Invitational
Sep 8, 2012
8k (XC)
2015
26:11.3
NAIA National Championship 2015
Nov 21, 2015
2013
26:38.8
NAIA National Cross Country Championships
Nov 23, 2013
2012
27:10.8
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
4.97 Mile (XC)
2015
26:02.2
Montana Invitational
Oct 3, 2015