College Bests

200
26.18 (-2.4)
MILE
400
3 MILE (XC)
500
5K (XC)
800
6K (XC)
Penn Relays    Apr 28-30, 2016
4x100 50.06   (P)
4x400 4:06.99   (F)
1600SMR 4:08.15   (F)
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:17.43 1st  (F)
4x100 49.68 3rd  (F)
4x800 9:51.59 1st  (F)
Greyhound Invitational    Apr 15-16, 2016
400 58.61 6th  (F)
Rider Invite    Apr 9, 2016
800 2:17.25 2nd  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
4x800 9:41.68 2nd  (F)
Sharks Invitational    Mar 16, 2016
4x100 51.19 2nd  (F)
Boston University Last Chance Meet    Feb 28, 2016
400 59.28 14th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
200 26.25 7th  (F)
400 59.14 2nd  (F)
4x400 4:05.63 4th  (F)
Molloy College Lions Invite    Feb 12, 2016
200 26.64 3rd  (F)
400 59.18 2nd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
DMR 12:30.20 7th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 58.12 48th  (F)
4x400 4:03.43 39th  (F)
DMR 12:24.30 12th  (F)
NYC Gotham Cup    Jan 22, 2016
400 58.23 17th  (F)
4x400 4:08.09 14th  (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
400 58.16 1st  (F)
4x200 1:48.54 2nd  (F)
4x400 4:11.71 1st  (F)
Spartan Regional Invite    Jan 15, 2016
400 58.16 3rd  (F)
4x200 1:48.54 7th  (F)
4x400 4:11.71 3rd  (F)
Villanova Open    Jan 8, 2016
800 2:20.08 7th  (F)
4x400 4:13.15 14th  (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:19.54 1st  (F)
4x400 4:10.72 3rd  (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 5:26.60 15th  (F)
4x400 4:09.95 15th  (F)
East Coast Conference Championships    Oct 24, 2015
5K 18:41.9 9th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 20:43.4 17th
Princeton Open (College)    May 1-2, 2015
200 26.18 (-2.4) 25th  (F)
400 58.82 20th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 50.49   (P)
4x400 4:09.34   (F)
1600SMR 4:18.56   (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
200 25.84w (3.8) 6th  (F)
400 1:00.11 3rd  (F)
4x100 50.31 4th  (F)
4x400 4:11.40 4th  (F)
Rider Invite    Apr 11, 2015
4x100 52.22 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
4x800 9:55.71 3rd  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
400 1:01.27 6th  (F)
4x100 50.47 2nd  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
400 59.80 3rd  (F)
4x200 1:49.67 5th  (F)
4x400 4:10.38 3rd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 58.52 49th  (F)
4x400 4:05.61 43rd  (F)
CTC Indoor Track Championships    Feb 8, 2015
400 1:00.05 2nd  (F)
DMR 12:47.23 1st  (F)
Ramapo College Indoor Select    Feb 7, 2015
400 58.61 5th  (F)
DMR 12:31.29 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 1:00.21 70th  (F)
DMR 12:26.65 14th  (F)
Metro Team Challenge    Jan 23, 2015
400 59.09 17th  (F)
DMR 12:39.24 7th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:18.02 3rd  (F)
Yale Collegiate Invitational    Jan 10, 2015
800 2:25.31 18th  (F)
DMR 12:42.54 8th  (F)
The Elm City Challenge    Dec 11-12, 2014
800 2:22.76 2nd  (F)
4x400 4:12.93 3rd  (F)
Boston University Opener    Dec 6, 2014
400 59.95 11th  (F)
Haverford Invitational    Oct 24, 2014
3M 18:51.8 16th
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 19:21.8 10th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:15.3 57th
Angelo Booker May Weekend Classic    May 3, 2014
400 57.70 1st  (F)
Penn Relays    Apr 24-26, 2014
4x100 51.06   (P)
4x400 4:03.44   (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
400 59.08 3rd  (F)
4x100 DQ  
4x400 4:05.82 2nd  (F)
Rider Invite    Apr 12, 2014
800 2:19.54 3rd  (F)
4x400 4:06.59 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
400 1:01.80 8th  (F)
4x800 9:55.01 1st  (F)
Maryland Invitational    Mar 29, 2014
400 1:01.49 15th  (F)
VCU Ram Invite    Mar 22, 2014
800 2:23.88 7th  (F)
4x400 4:12.21 12th  (F)
Boston University Last Chance Meet    Mar 2, 2014
400 59.28 12th  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
500 1:22.63 4th  (F)
4x200 1:50.95 3rd  (F)
4x400 4:16.95 5th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
4x400 4:12.05 11th  (F)
CTC Indoor Championships    Feb 8, 2014
400 1:00.42 3rd  (F)
4x400 4:10.89 3rd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:27.41 67th  (F)
4x400 4:11.53 33rd  (F)
DMR 13:01.00 7th  (F)
Saturday Night Shootout    Jan 18, 2014
400 1:01.76 5th  (F)
4x400 4:17.39 2nd  (F)
NYC Gotham Cup    Jan 10, 2014
400 1:02.60 26th  (F)
DMR 13:53.94 7th  (F)
Tiger's All Comers Meet    Jan 4, 2014
800 2:23.73 2nd  (F)
4x400 4:32.62 4th  (F)
Bill Ward Invitational    Dec 6, 2013
800 2:30.11 3rd  (F)
4x400 4:15.05 3rd  (F)
East Coast Conference Championships    Oct 27, 2013
5K 19:24.8 17th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 25:18.3 25th
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
400 1:02.51 8th  (F)
4x400 4:15.90 5th  (F)
Penn Relays    Apr 25-27, 2013
4x400 4:21.07   (P)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 4:14.82 3rd  (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 4:14.82 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 1:01.45 4th  (F)
4x400 4:24.33 7th  (F)
VCU Ram Invite    Mar 16, 2013
200 27.87 (-4.5) 23rd  (F)
400 1:01.26 17th  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
400 1:01.54 4th  (F)
4x400 4:30.89 6th  (F)
DMR 12:58.35 1st  (F)
Molloy College Lions Invitational    Feb 15, 2013
400 1:01.22 4th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
400 1:02.52 95th  (P)
2013 Boston University Terrier Classic    Jan 25-26, 2013
400 1:01.33 60th  (F)
DMR 12:39.96 11th  (F)
NYU Team Challenge    Jan 19, 2013
400 1:01.73 10th  (F)
4x800 10:04.05 6th  (F)
NYC Gotham Cup    Jan 11, 2013
400 1:03.17 39th  (F)
DMR 13:04.77 7th  (F)
Army Crowell Open    Jan 5, 2013
800 2:32.44 5th  (F)
4x400 4:20.33 7th  (F)
Yale Season Opener 2012    Dec 8, 2012
800 2:26.51 6th  (F)
4x400 NT  
2012 CTC Relays    Dec 2, 2012
4x800 10:07.26 1st  (F)
DMR 13:05.80 3rd  (F)
East Coast Conference    Oct 21, 2012
5K 20:18.4 15th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 25:44.5 267th
LIU Post XC Invitational    Sep 15, 2012
5K 21:19.6 46th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 21:25.2 55th
200 Meters (Outdoor)
Top↑
26.18 (-2.4)
Princeton Open (College) May 1-2, 2015
25.84w (3.8)
ECC Outdoor Track and Field Championship Apr 18, 2015
27.87 (-4.5)
VCU Ram Invite Mar 16, 2013
200 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
400 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Princeton Open (College) May 1-2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Angelo Booker May Weekend Classic May 3, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Maryland Invitational Mar 29, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
VCU Ram Invite Mar 16, 2013
400 Meters (Indoor)
Top↑
Boston University Last Chance Meet Feb 28, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
CTC Indoor Track Championships Feb 8, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Boston University Opener Dec 6, 2014
Boston University Last Chance Meet Mar 2, 2014
CTC Indoor Championships Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
East Coast Conference Indoor Championships Feb 23, 2013
Molloy College Lions Invitational Feb 15, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
800 Meters (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
800 Meters (Indoor)
Top↑
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
Yale Collegiate Invitational Jan 10, 2015
The Elm City Challenge Dec 11-12, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
Mile (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
3 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014
5k (XC)
Top↑
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
East Coast Conference Oct 21, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2016 Outdoors

400 Meters
Greyhound Invitational Apr 15-16, 2016
800 Meters
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
4 x 100 Relay
Penn Relays Apr 28-30, 2016
2016 ECC Outdoor Championships Apr 23, 2016
Sharks Invitational Mar 16, 2016
4 x 400 Relay
Penn Relays Apr 28-30, 2016
4 x 800 Relay
2016 ECC Outdoor Championships Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Sprint Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

200 Meters
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
400 Meters
Boston University Last Chance Meet Feb 28, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
800 Meters
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
Mile
Metro Holiday Season Opener Dec 5, 2015
4 x 200 Relay
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
4 x 400 Relay
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

200 Meters
26.18 (-2.4)
Princeton Open (College) May 1-2, 2015
25.84w (3.8)
ECC Outdoor Track and Field Championship Apr 18, 2015
400 Meters
Princeton Open (College) May 1-2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Oscar Moore Track and Field Open Apr 1, 2015
4 x 100 Relay
2015 Penn Relays Apr 23-25, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
4 x 400 Relay
2015 Penn Relays Apr 23-25, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
4 x 800 Relay
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Sprint Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

400 Meters
ECC Indoor Track and Field Championship Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
CTC Indoor Track Championships Feb 8, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Boston University Opener Dec 6, 2014
500 Meters
NYC Gotham Cup Jan 16, 2015
800 Meters
Yale Collegiate Invitational Jan 10, 2015
The Elm City Challenge Dec 11-12, 2014
4 x 200 Relay
ECC Indoor Track and Field Championship Feb 21, 2015
4 x 400 Relay
ECC Indoor Track and Field Championship Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
The Elm City Challenge Dec 11-12, 2014
Distance Medley Relay
CTC Indoor Track Championships Feb 8, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Boston University Last Chance Meet Mar 2, 2014
CTC Indoor Championships Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
500 Meters
ECC Indoor Track and Field Championship Feb 22, 2014
800 Meters
Boston University John Thomas Terrier Jan 24-25, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
4 x 200 Relay
ECC Indoor Track and Field Championship Feb 22, 2014
4 x 400 Relay
ECC Indoor Track and Field Championship Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
Distance Medley Relay
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014

2013 XC

2013 Outdoors

2013 Indoors

400 Meters
East Coast Conference Indoor Championships Feb 23, 2013
Molloy College Lions Invitational Feb 15, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
800 Meters
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
4 x 400 Relay
East Coast Conference Indoor Championships Feb 23, 2013
Army Crowell Open Jan 5, 2013
NT
Yale Season Opener 2012 Dec 8, 2012
4 x 800 Relay
NYU Team Challenge Jan 19, 2013
2012 CTC Relays Dec 2, 2012
Distance Medley Relay
East Coast Conference Indoor Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012

2012 XC

200 Meters (Outdoor)
2015  
26.18 (-2.4)
May 1-2, 2015
2013  
27.87 (-4.5)
Mar 16, 2013
200 Meters (Indoor)
2016  
400 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
May 1-2, 2015
2014  
2013  
Mar 16, 2013
400 Meters (Indoor)
2016  
2015  
2014  
2013  
500 Meters (Indoor)
2015  
Jan 16, 2015
2014  
800 Meters (Outdoor)
2016  
Apr 9, 2016
2014  
Apr 12, 2014
800 Meters (Indoor)
2015  
Dec 10-11, 2015
2014  
Dec 11-12, 2014
2014  
Jan 4, 2014
2012  
Dec 8, 2012
Mile (Indoor)
2015  
3 Mile (XC)
2014  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012