College Bests

400 500
800 1000
1500 5K (XC)
6K (XC) 3 MILE (XC)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:09.34
SMR 4:18.56
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:25.73 4th (F)
4x400 4:11.40 4th (F)
4x800 10:06.79 2nd (F)
Rider Invite    Apr 11, 2015
800 2:22.68 4th (F)
4x400 4:16.27 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:00.99 6th (F)
4x800 9:55.71 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 2:24.87 1st (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
800 2:25.54 4th (F)
4x400 4:10.38 3rd (F)
DMR 12:50.81 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 1:00.48 91st (F)
4x400 4:05.61 43rd (F)
CTC Indoor Track Championships    Feb 8, 2015
4x400 4:18.31 4th (F)
DMR 12:47.23 1st (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:31.29 3rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:23.54 52nd (F)
DMR 12:26.65 14th (F)
Metro Team Challenge    Jan 23, 2015
DMR 12:39.24 7th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:24.08 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:21.36 16th (F)
DMR 12:42.54 8th (F)
The Elm City Challenge    Dec 11-12, 2014
400 1:02.21 8th (F)
4x400 4:12.93 3rd (F)
Haverford Invitational    Oct 24, 2014
3M 19:29.5 28th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 19:59.0 22nd
Harry F. Anderson Invitational    Sep 27, 2014
5k 20:27.8 70th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 2:22.27 12th (F)
Angelo Booker May Weekend Classic    May 3, 2014
800 2:21.60 1st (F)
Penn Relays    Apr 24-26, 2014
4x400 4:03.44
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 2:17.51 2nd (F)
4x400 4:05.82 2nd (F)
Rider Invite    Apr 12, 2014
800 2:19.32 2nd (F)
4x400 4:06.59 2nd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
400 1:01.66 7th (F)
4x800 9:55.01 1st (F)
Maryland Invitational    Mar 29, 2014
800 2:25.87 15th (F)
VCU Ram Invite    Mar 22, 2014
1500 5:01.60 7th (F)
4x400 4:12.21 12th (F)
Boston University Last Chance Meet    Mar 2, 2014
800 2:16.69 15th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:20.99 2nd (F)
4x400 4:16.95 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:18.14 3rd (F)
4x400 4:12.05 11th (F)
CTC Indoor Championships    Feb 8, 2014
500 1:20.19 1st (F)
4x400 4:10.89 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:21.13 49th (F)
4x400 4:11.53 33rd (F)
DMR 13:01. 7th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:22.65 2nd (F)
4x400 4:17.39 2nd (F)
NYC Gotham Cup    Jan 10, 2014
800 2:25.21 9th (F)
DMR 13:53.94 7th (F)
Bill Ward Invitational    Dec 6, 2013
800 2:28.60 2nd (F)
4x400 4:15.05 3rd (F)
East Coast Conference Championships    Oct 27, 2013
5k 21:02.6 42nd
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 27:14.2 49th
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:21.41 2nd (F)
4x400 4:15.9 5th (F)
Penn Relays    Apr 25-27, 2013
4x400 4:21.07
CTC Outdoor Championships    Apr 19-20, 2013
800 2:24.33 5th (F)
4x400 4:14.82 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:24.33 5th (F)
4x400 4:14.82 3rd (F)
Rider Invitational    Apr 13, 2013
800 2:23.72 8th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 5:14.96 26th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 3:18.46 28th (F)
NYU Team Challenge    Jan 19, 2013
4x800 10:04.05 6th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 13:04.77 7th (F)
Army Crowell Open    Jan 5, 2013
800 2:29.10 3rd (F)
Yale Season Opener 2012    Dec 8, 2012
800 2:24.00 3rd (F)
4x400 NT
2012 CTC Relays    Dec 2, 2012
4x800 10:07.26 1st (F)
DMR 13:21.69 4th (F)
East Coast Conference    Oct 21, 2012
5k 20:55.9 22nd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 26:01.9 286th
LIU Post XC Invitational    Sep 15, 2012
5k 21:43.7 59th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 22:59.7 116th
400 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
400 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
The Elm City Challenge Dec 11-12, 2014
500 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
CTC Indoor Championships Feb 8, 2014
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Angelo Booker May Weekend Classic May 3, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Maryland Invitational Mar 29, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Rider Invitational Apr 13, 2013
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Boston University Last Chance Meet Mar 2, 2014
ECC Indoor Track and Field Championship Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
1000 Meters (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
VCU Ram Invite Mar 22, 2014
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Penn Relays Apr 24-26, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Penn Relays Apr 25-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
CTC Indoor Track Championships Feb 8, 2015
The Elm City Challenge Dec 11-12, 2014
ECC Indoor Track and Field Championship Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Bill Ward Invitational Dec 6, 2013
NT
Yale Season Opener 2012 Dec 8, 2012
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
2012 CTC Relays Dec 2, 2012
Sprint Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
5k
Top↑
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
East Coast Conference Oct 21, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2015 Outdoors

800 Meters
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
Oscar Moore Track and Field Open April 1, 2015
1500 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015
4 x 400 Relay
2015 Penn Relays April 23-25, 2015
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
4 x 800 Relay
ECC Outdoor Track and Field Championship April 18, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
Sprint Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

400 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
500 Meters
Yale Collegiate Invitational January 10, 2015
800 Meters
ECC Indoor Track and Field Championship February 21, 2015
2015 Armory Track Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
4 x 400 Relay
ECC Indoor Track and Field Championship February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
CTC Indoor Track Championships February 8, 2015
Distance Medley Relay
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
Ramapo College Indoor Select February 7, 2015
2015 Armory Track Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015

2014 Indoors

400 Meters
The Elm City Challenge December 11-12, 2014
500 Meters
CTC Indoor Championships February 8, 2014
800 Meters
Boston University Last Chance Meet March 2, 2014
ECC Indoor Track and Field Championship February 22, 2014
Lafayette/Rider Winter Games February 14, 2014
Boston University John Thomas Terrier January 24-25, 2014
Saturday Night Shootout January 18, 2014
NYC Gotham Cup January 10, 2014
4 x 400 Relay
The Elm City Challenge December 11-12, 2014
ECC Indoor Track and Field Championship February 22, 2014
Lafayette/Rider Winter Games February 14, 2014
CTC Indoor Championships February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Saturday Night Shootout January 18, 2014
Distance Medley Relay
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014

2014 XC

2014 Outdoors

400 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014
800 Meters
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Angelo Booker May Weekend Classic May 3, 2014
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
Maryland Invitational March 29, 2014
1500 Meters
VCU Ram Invite March 22, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
4 x 800 Relay
Ramapo College Roadrunner Invitational April 4- 5, 2014

2013 Indoors

800 Meters
Bill Ward Invitational December 6, 2013
Army Crowell Open January 5, 2013
1000 Meters
2013 Boston University Terrier Classic January 25-26, 2013
4 x 400 Relay
Bill Ward Invitational December 6, 2013
4 x 800 Relay
NYU Team Challenge January 19, 2013
Distance Medley Relay
NYC Gotham Cup January 11, 2013

2013 XC

2013 Outdoors

800 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Rider Invitational April 13, 2013
1500 Meters
Ramapo College Roadrunner Invitational April 5- 6, 2013
4 x 400 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013
Penn Relays April 25-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013

2012 Indoors

800 Meters
Yale Season Opener 2012 December 8, 2012
4 x 400 Relay
NT
Yale Season Opener 2012 December 8, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

400 Meters (Outdoors)
2014  
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
1500 Meters (Outdoors)
2015  
2014  
(Mar 22, 2014)
2013  
400 Meters (Indoors)
2015  
2014  
(Dec 11-12, 2014)
500 Meters (Indoors)
2015  
2014  
(Feb 8, 2014)
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
(Dec 6, 2013)
2012  
(Dec 8, 2012)
1000 Meters (Indoors)
2013  
5k (XC)
2014  
2013  
2012  
Oct 21, 2012
6k (XC)
2014  
2013  
2012  
3 Mile (XC)
2014  
Oct 24, 2014