College Bests

400
5000
800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
4 MILE (XC)
3000
3.73 MILE (XC)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
10,000 44:55.68 14th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:54.61 72nd  (F)
1500 5:49.91 41st  (F)
Widener Invitational    Apr 22-23, 2016
5000 21:57.68   (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 3:02.29 25th  (F)
5000 21:12.08 8th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 21:24.47 4th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 45:11.69 15th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 12:46.60 32nd  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 6:24.60 19th  (F)
5000 22:04.48 10th  (F)
4x1600 25:53.25   (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 6:19.02 15th  (F)
3000 12:34.61 19th  (F)
DMR 14:01.49 2nd  (F)
Seahawk Shootout    Dec 11, 2015
Mile 6:27.21 13th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:42.2 90th
Alvernia Invitational    Oct 17, 2015
6K 29:16.8 18th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:43.1 186th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 27:30.2 110th
Mustang Stampede    Sep 12, 2015
6K 27:42.0 77th
Light Up The Night 5K    Sep 1, 2015
5K 22:49.5 47th
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
10,000 46:44.36 14th  (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:57.55 43rd  (F)
1500 5:53.39 42nd  (F)
Messiah Invitational    Apr 11, 2015
5000 22:11.60 19th  (F)
Alvernia Crusader Invitational    Mar 31, 2015
3000 12:46.56 5th  (F)
4x400 5:01.95   (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 45:23.53 12th  (F)
S.U. Open    Feb 20, 2015
Mile 6:22.18 38th  (F)
SU Invite    Feb 14, 2015
Mile 6:16.70 49th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 22:20.42 11th  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 6:25.40 44th  (F)
4x800 11:54.04 6th  (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 22:14.84 27th  (F)
Alvernia Invitational    Oct 18, 2014
6K 29:17.0 21st
Lehigh Paul Short Run    Oct 4, 2014
6K 27:01.9 216th
Messiah Invitational    Sep 27, 2014
6K 29:16.5 40th
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
10,000 DNF  
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 48:40.99 8th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
4x800 11:38.64 7th  (F)
Susquehanna University Invitational    Feb 14, 2014
3000 13:50.88 18th  (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 13:18.75 28th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 3:13.99 24th  (F)
DMR 15:03.71 4th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 31:12.0 127th
DeSales University Invitational    Oct 12, 2013
4M 31:57.1 209th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:57.61 55th  (F)
ESU All American Meet    Apr 20, 2013
800 2:54.66 30th  (F)
WCU Collegiate Invitational    Apr 13, 2013
800 2:51.37 22nd  (F)
Millersville Metrics    Apr 6, 2013
400 1:15.74 40th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:56.64 67th  (F)
Ursinus College Invitational    Mar 16, 2013
800 2:58.28 19th  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
400 1:13.60 7th  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 3:01.92 38th  (F)
21st Lehigh John Covert Classic    Feb 2, 2013
800 3:00.13 30th  (F)
Collegeville Indoor Classic    Jan 18, 2013
800 3:05.21 52nd  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
800 3:08.16 10th  (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 3:57.46 25th  (F)
Lehigh Season Opener and Multi    Nov 30 - Dec 1, 2012
800 3:06.20 11th  (F)
Mule/Falcon Classic    Sep 22, 2012
5K 25:13.8 42nd
400 Meters (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
400 Meters (Indoor)
Top↑
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
800 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Greyhound Invitational Apr 17-18, 2015
Shippensburg Paul Kaiser Classic Apr 27, 2013
ESU All American Meet Apr 20, 2013
WCU Collegiate Invitational Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
Ursinus College Invitational Mar 16, 2013
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 17, 2014
Ursinus College Indoor Open Feb 8, 2013
21st Lehigh John Covert Classic Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Kutztown Collegiate Invitational Jan 11, 2013
Lehigh Season Opener and Multi Nov 30 - Dec 1, 2012
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 7, 2012
1500 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
Greyhound Invitational Apr 17-18, 2015
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
Seahawk Shootout Dec 11, 2015
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Mar 31, 2015
3000 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Orange & Maroon Classic Jan 22, 2016
Susquehanna University Invitational Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 2, 2016
Messiah Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 6, 2016
DeSchriver College Invite 2015 Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
5k (XC)
Top↑
Light Up The Night 5K Sep 1, 2015
Mule/Falcon Classic Sep 22, 2012
10,000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5-7, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
DNF
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Alvernia Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Messiah Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 2, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Greyhound Invitational Apr 17-18, 2015
1500 Meters
Greyhound Invitational Apr 17-18, 2015
3000 Meters
Alvernia Crusader Invitational Mar 31, 2015
5000 Meters
Messiah Invitational Apr 11, 2015
10,000 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
Alvernia Crusader Invitational Mar 31, 2015

2015 Indoors

Mile
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
5000 Meters
DeSchriver College Invite 2015 Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
4 x 800 Relay
Collegeville Indoor Classic Jan 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Orange & Maroon Classic Jan 17, 2014
3000 Meters
Susquehanna University Invitational Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
4 x 800 Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
Orange & Maroon Classic Jan 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

5k (XC)
Mule/Falcon Classic Sep 22, 2012
400 Meters (Outdoor)
2013  
Apr 6, 2013
400 Meters (Indoor)
2013  
800 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
2013  
Apr 13, 2013
800 Meters (Indoor)
2014  
Jan 17, 2014
2013  
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
Mile (Indoor)
2016  
Jan 22, 2016
2015  
Feb 14, 2015
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2016  
Jan 22, 2016
2014  
Jan 24, 2014
5000 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
5000 Meters (Indoor)
2016  
2014  
Dec 6, 2014
5k (XC)
2015  
2012  
10,000 Meters (Outdoor)
2016  
2015  
Mar 27-28, 2015
2014  
Mar 28-29, 2014
6k (XC)
2015  
2014  
2013  
4 Mile (XC)
2013  
3.73 Mile (XC)
2015