College Bests

400
3000
600
3000S
800
3 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
5000 METERS (XC)
↓Competing for Saint Francis (Pa.)
Northeast Conference Championship    May 7-8, 2016
3000S 11:18.87 5th  (F)
4x800 9:34.00 5th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 5:00.10 9th  (F)
4x800 9:39.56 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
3000S 11:25.02 4th  (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 11:21.12 2nd  (F)
Spring Invitational    Apr 9, 2016
800 2:26.65 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 11:45.44 27th  (F)
Wake Forest Open    Mar 18-19, 2016
3000S 11:37.75 4th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 2:24.46 14th  (P)
DMR 12:30.78 3rd  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
800 2:24.16 11th  (F)
DMR 12:31.92 5th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:11.11 28th  (F)
4x400 4:17.91 31st  (F)
Penn State Relays    Jan 9, 2016
Mile 5:35.39 25th  (F)
4x800 10:25.02 11th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:16.0 89th
Northeast Conference Championship    Oct 31, 2015
5K 19:25.5 34th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:51.8 38th
Northeast Conference Championship    May 2-3, 2015
3000S 11:23.32 3rd  (F)
4x400 4:11.53 10th  (F)
4x800 9:43.24 6th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
400 1:03.09 3rd  (F)
4x400 4:22.17 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
800 2:21.72 15th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:57.06 24th  (F)
Maryland Invitational    Mar 28, 2015
3000 10:43.93 9th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:03.97 13th  (F)
Northeast Conference Championship    Feb 21-22, 2015
800 2:24.63 16th  (P)
DMR 12:28.85 4th  (F)
Akron Invitational    Feb 6-7, 2015
800 2:21.71 14th  (F)
DMR 12:05.38 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
Mile 5:15.85 11th  (F)
DMR 12:55.91 7th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:26.58 32nd  (F)
Penn State Relays    Jan 10, 2015
3000 10:57.89 19th  (F)
↓Competing for St. Francis (Pa.)
Northeast Conference Championship    Nov 1, 2014
5000K 19:48.6 46th
Bison Open    Aug 30, 2014
3M 18:04.0 13th
Northeast Conference Championship    May 3-4, 2014
3000S 12:24.36 7th  (F)
Saint Francis University Red Flash Open    Apr 26, 2014
3000S DNF  
4x400 4:30.19 1st  (F)
Team Challenge    Apr 19, 2014
3000 10:53.21 10th  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
800 2:26.24 11th  (F)
1500 4:59.42 5th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:26.15 55th  (F)
4x400 4:05.20 20th  (F)
Northeast Conference Championship    Feb 8-9, 2014
800 2:27.75 16th  (P)
DMR 13:23.71 7th  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
600 1:44.29 11th  (F)
2014 Gulden Invitational    Jan 25, 2014
800 2:33.71 15th  (F)
Penn State Indoor Relays    Jan 11, 2014
DMR 12:33.47 4th  (F)
Bison Opener    Dec 7, 2013
800 2:25.59 7th  (F)
4x400 4:21.78 14th  (F)
Kent St. Tune-Up    Feb 16, 2013
3000 11:09.20 15th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
1000 3:08.73 13th  (F)
4x400 4:16.67 12th  (F)
Gulden Invitational    Jan 19, 2013
3000 11:00.85 11th  (F)
4x400 4:20.07 10th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 5:34.94 9th  (F)
4x800 9:49.05 2nd  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 20:07.8 56th
Leopard Invitational    Oct 13, 2012
6K 23:07.8 49th
Father Bede Hines Invitational    Sep 29, 2012
6K 20:28.6 9th
National Catholic Meet    Sep 14, 2012
5K 19:38.0 113rd
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
6K 24:38.2 109th
400 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 25, 2015
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
800 Meters (Outdoor)
Top↑
Spring Invitational Apr 9, 2016
Bucknell Team Challenge Apr 18, 2015
Bennie Benson Memorial Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6-7, 2015
Northeast Conference Championship Feb 8-9, 2014
2014 Gulden Invitational Jan 25, 2014
Bison Opener Dec 7, 2013
1000 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
Youngstown St. National Invite Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
2015 Colonial Relays Apr 2-4, 2015
Bennie Benson Memorial Invite Apr 12, 2014
Mile (Indoor)
Top↑
Penn State Relays Jan 9, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 28, 2015
Team Challenge Apr 19, 2014
3000 Meters (Indoor)
Top↑
Penn State Relays Jan 10, 2015
Kent St. Tune-Up Feb 16, 2013
Gulden Invitational Jan 19, 2013
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Northeast Conference Championship Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Meet Sep 14, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Leopard Invitational Oct 13, 2012
Father Bede Hines Invitational Sep 29, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2016
Bucknell Team Challenge Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 3-4, 2014
DNF
Saint Francis University Red Flash Open Apr 26, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

800 Meters
↓Competing for Saint Francis (Pa.)
Spring Invitational Apr 9, 2016
1500 Meters
Red Flash Open 2016 Apr 30, 2016
3000 Steeplechase
Northeast Conference Championship May 7-8, 2016
Bucknell Team Challenge Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
4 x 800 Relay
Northeast Conference Championship May 7-8, 2016
Red Flash Open 2016 Apr 30, 2016

2016 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
1000 Meters
2016 Great Dane Classic Jan 16, 2016
Mile
Penn State Relays Jan 9, 2016
4 x 400 Relay
2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay
Penn State Relays Jan 9, 2016
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016

2015 XC

2015 Outdoors

400 Meters
Saint Francis University Red Flash Open Apr 25, 2015
800 Meters
Bucknell Team Challenge Apr 18, 2015
1500 Meters
2015 Colonial Relays Apr 2-4, 2015
3000 Meters
Maryland Invitational Mar 28, 2015
3000 Steeplechase
Northeast Conference Championship May 2-3, 2015
4 x 400 Relay
Northeast Conference Championship May 2-3, 2015
Saint Francis University Red Flash Open Apr 25, 2015
4 x 800 Relay
Northeast Conference Championship May 2-3, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Bennie Benson Memorial Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
1500 Meters
Bennie Benson Memorial Invite Apr 12, 2014
3000 Meters
Team Challenge Apr 19, 2014
3000 Steeplechase
Northeast Conference Championship May 3-4, 2014
DNF
Saint Francis University Red Flash Open Apr 26, 2014
4 x 400 Relay
Saint Francis University Red Flash Open Apr 26, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

600 Meters
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
800 Meters
Northeast Conference Championship Feb 8-9, 2014
2014 Gulden Invitational Jan 25, 2014
Bison Opener Dec 7, 2013
4 x 400 Relay
Bison Opener Dec 7, 2013
Distance Medley Relay
Northeast Conference Championship Feb 8-9, 2014
Penn State Indoor Relays Jan 11, 2014

2013 Indoors

1000 Meters
Youngstown St. National Invite Feb 1-2, 2013
Mile
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters
Kent St. Tune-Up Feb 16, 2013
Gulden Invitational Jan 19, 2013
4 x 400 Relay
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013
4 x 800 Relay
NYRR College Night at the Armory I Jan 12, 2013

2012 XC

400 Meters (Outdoor)
2015  
600 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
800 Meters (Outdoor)
2016  
Apr 9, 2016
2015  
Apr 18, 2015
2014  
Apr 3-5, 2014
800 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Feb 6-7, 2015
2013  
Dec 7, 2013
1000 Meters (Indoor)
2016  
Jan 16, 2016
2013  
1500 Meters (Outdoor)
2016  
Apr 30, 2016
2015  
Apr 2-4, 2015
2014  
Mile (Indoor)
2016  
Jan 9, 2016
2015  
Jan 30-31, 2015
2013  
3000 Meters (Outdoor)
2015  
Mar 28, 2015
2014  
Apr 19, 2014
3000 Meters (Indoor)
2015  
Jan 10, 2015
2013  
Jan 19, 2013
3 Mile (XC)
2014  
5k (XC)
2015  
2012  
6k (XC)
2015  
2014  
2012  
3000 Steeplechase (Outdoor)
2016  
2015  
2014  
5000 Meters (XC)
2014  
2012