College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
10,000 42:36.23 10th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
1500 DNS
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 DNS
DMR 13:14.36 2nd (F)
Camel City Invitational    Jan 29-30, 2016
5000 20:19.51 12th (F)
CNU Holiday Open    Dec 5, 2015
5000 19:27.81 2nd (F)
Old Dominion Athletic Conference    Oct 31, 2015
6k 24:23.6 13th
The CNU XC Invitational    Oct 17, 2015
6k 25:56.0 19th
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828k 20:22.0 3rd
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
5000 19:02.62 2nd (F)
10,000 40:03.77 5th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
800 2:29.89 14th (F)
1500 5:04.40 6th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 5:15.95 10th (F)
5000 22:26.45 11th (F)
W&L Carnival    Mar 20-21, 2015
5000 18:40.31 4th (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
Mile 5:38.77 4th (F)
3000 10:53.82 2nd (F)
DMR 12:37.64 1st (F)
UCS Invitational    Feb 21, 2015
Mile 5:27.27 23rd (F)
SU Invite    Feb 14, 2015
3000 11:09.85 12th (F)
DMR 13:28.03 2nd (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 DNF
CNU Holiday Open    Dec 6, 2014
5000 19:24.28 4th (F)
Darius Dixon Memorial Invitational    Dec 3- 4, 2014
5000 DNF
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 23:30.7 107th
Shenandoah Valley Invitational    Sep 20, 2014
5k 20:31.0 6th
ODAC Cross Counrty Championships    Nov 2, 2013
6k 25:11.7 14th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 20:51.6 16th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5k 20:45.3 21st
ODAC Preview    Aug 30, 2013
6k 24:06.6 5th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 NT
10,000 39:50.85 7th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
5000 NT
VA Commonwealth Duals @LC    Mar 30, 2013
1500 NT
Dr. Harry GM Jopson Invitational    Mar 23, 2013
1500 5:12.84 1st (F)
4x400 4:17.5 2nd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 18:40.64 6th (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
800 2:32.77 2nd (F)
1500 5:05.15 1st (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:34.91 6th (F)
5000 NT
SU Open    Feb 15, 2013
Mile 5:32.21 10th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
5000 18:45.97 10th (F)
DMR 13:17.28 7th (F)
Liberty Open    Jan 25-26, 2013
Mile 5:24.93 12th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 11:03.42 3rd (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
Mile 5:31.57 5th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 27:21.1 48th
Doc Jopson Invitational    Sep 21, 2012
4k 15:48.0 3rd
800 Meters (Outdoor)
Top↑
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Roanoke College Track and Field Invitational Mar 16, 2013
1500 Meters (Outdoor)
Top↑
DNS
W&L Track and Field Carnival Mar 18-19, 2016
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
NT
VA Commonwealth Duals @LC Mar 30, 2013
Dr. Harry GM Jopson Invitational Mar 23, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
Mile (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
UCS Invitational Feb 21, 2015
ODAC Indoor Track & Field Championships Feb 22, 2013
SU Open Feb 15, 2013
Liberty Open Jan 25-26, 2013
Liberty Kick Off Nov 30-Dec 1, 2012
3000 Meters (Indoor)
Top↑
DNS
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
W&L Carnival Mar 20-21, 2015
NT
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
NT
Liberty Collegiate Invitational Apr 5- 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
DNF
Hilton Garden Innvitational Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
DNF
Darius Dixon Memorial Invitational Dec 3- 4, 2014
NT
ODAC Indoor Track & Field Championships Feb 22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
4 x 400 Relay (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
Distance Medley Relay (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
Hilton Garden Innvitational Feb 1- 2, 2013
4k
Top↑
Doc Jopson Invitational Sep 21, 2012
4.828k
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5k
Top↑
Shenandoah Valley Invitational Sep 20, 2014
Blue Ridge Open CC Meet Oct 18, 2013
EMU/Bridgewater XC Invitational Sep 21, 2013
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012

2016 Outdoors

1500 Meters
DNS
W&L Track and Field Carnival March 18-19, 2016
10,000 Meters
ODAC Outdoor Track & Field Championships April 22-23, 2016

2016 Indoors

3000 Meters
DNS
2016 ODAC Indoor Track and Field Championships February 28, 2016
5000 Meters
Camel City Invitational January 29-30, 2016
Distance Medley Relay
2016 ODAC Indoor Track and Field Championships February 28, 2016

2015 Indoors

Mile
2015 ODAC Indoor Track & Field Championships March 1, 2015
UCS Invitational February 21, 2015
3000 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015
5000 Meters
CNU Holiday Open December 5, 2015
DNF
Hilton Garden Innvitational January 30-31, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015

2015 XC

2015 Outdoors

2014 Indoors

5000 Meters
CNU Holiday Open December 6, 2014
DNF
Darius Dixon Memorial Invitational December 3- 4, 2014

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

Mile
ODAC Indoor Track & Field Championships February 22, 2013
SU Open February 15, 2013
Liberty Open January 25-26, 2013
3000 Meters
Orange & Maroon Classic January 18, 2013
5000 Meters
NT
ODAC Indoor Track & Field Championships February 22, 2013
Hilton Garden Innvitational February 1- 2, 2013
Distance Medley Relay
Hilton Garden Innvitational February 1- 2, 2013

2012 Indoors

Mile
Liberty Kick Off November 30-December 1, 2012

2012 XC

800 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2013  
1500 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2013  
5000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2013  
(Mar 22-23, 2013)
10,000 Meters (Outdoors)
2016  
2015  
2013  
Mile (Indoors)
2015  
(Feb 21, 2015)
2013  
(Jan 25-26, 2013)
2012  
(Nov 30-Dec 1, 2012)
3000 Meters (Indoors)
2015  
2013  
(Jan 18, 2013)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
2013  
(Feb 1- 2, 2013)
4k (XC)
2012  
Sep 21, 2012
4.828k (XC)
2015  
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
Aug 30, 2013
2012