MELISSA AVALO (JR-3)

QUEENS (N.Y.)

College Bests

SP
  14' 9.25"
5K (XC)
East Coast Conference Indoor Championships    Feb 23, 2013
SP 4.50m 14' 9.25" 14th (F)
2012 CTC Relays    Dec 2, 2012
4x800 12:16.51 13th (F)
LIU Post XC Invitational    Sep 15, 2012
5k 27:20.2 166th
4 x 800 Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Shot Put (Indoor)
Top↑
14' 9.25"
East Coast Conference Indoor Championships Feb 23, 2013
5k
Top↑
LIU Post XC Invitational Sep 15, 2012

2013 Indoors

2012 Indoors

4 x 800 Relay
2012 CTC Relays December 2, 2012

2012 XC

5k
LIU Post XC Invitational September 15, 2012
Shot Put (Indoors)
2013  
5k (XC)
2012  
Sep 15, 2012